Healthy Choice – Roasted Chicken is a Healthy Choice type of food with 1 dinner serving size that provides 240 calories. Healthy Choice – Roasted Chicken has 56% carbohydrate, and 19% fat, 25% protein in 100 gram of Healthy Choice – Roasted Chicken. Healthy Choice – Roasted Chicken nutrient values are 33 g carbohydrate, 15 g protein, and 5 g fat. Healthy Choice – Roasted Chicken has the vitamins A, and C within it. Healthy Choice – Roasted Chicken has 20 % vitamin A and 15 % vitamin C. Healthy Choice – Roasted Chicken has 530 mg sodium, 680 mg potassium, 35 mg cholesterol, and 0 g trans fat. Healthy Choice – Roasted Chicken has 4 g dietary fiber, and 12 g sugar. 1 serving of Healthy Choice – Roasted Chicken provides 4 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Healthy Choice – Roasted Chicken provides 240g of 2,000 cal by leaving 1,760 cal.
Healthy Choice – Roasted Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Roasted Chicken provides 5g fat for total of 67g. After 1 serving of Healthy Choice – Roasted Chicken, 62g is needed for heart health. Healthy Choice – Roasted Chicken provides 530g for 2,300g by leaving 1,770g for daily sodium intake. Healthy Choice – Roasted Chicken causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – Roasted Chicken is one of the possibilities. 33g is provided by Healthy Choice – Roasted Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Roasted Chicken leaves 217g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Roasted Chicken provides 12g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Roasted Chicken leaves 63g sugar for daily intake threshold of sugar. Healthy Choice – Roasted Chicken provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Healthy Choice – Roasted Chicken 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Roasted Chicken. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Roasted Chicken.
There are similar foods to the Healthy Choice – Roasted Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Chicken Marsala, Meals – Roasted Chicken, Oven Roasted Chicken, Roasted Chicken Verde, and Roasted Chicken Verde.
The nutrients table of the Healthy Choice – Roasted Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice – Roasted Chicken |
Nutrient values for Healthy Choice – Roasted Chicken |
|---|---|
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Serving size |
1 dinner |
|
Calories |
240 |
|
Carbs percentage |
56% |
|
Fat percentage |
19% |
|
Protein percentage |
25% |
|
Carbs |
33 g |
|
Dietary fiber |
4 g |
|
Sugar |
12 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
530 mg |
|
Potassium |
680 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
15 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the similar foods to Healthy Choice – Roasted Chicken?
The similar foods to Healthy Choice – Roasted Chicken involve alike nutritional values from the same Healthy Choice type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Healthy Choice – Roasted Chicken are listed below.
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Healthy Choice – Ravioli Florentine is a similar nourishment to Healthy Choice – Roasted Chicken because both of the Healthy Choice – Roasted Chicken and Healthy Choice – Ravioli Florentine are from Healthy Choice. The Healthy Choice – Roasted Chicken has more calories than Healthy Choice – Ravioli Florentine because Healthy Choice – Roasted Chicken has 240 calories, and it is 10 more calories than Healthy Choice – Ravioli Florentine. The Healthy Choice – Ravioli Florentine has more iron than Healthy Choice – Roasted Chicken, and more calcium than Healthy Choice – Roasted Chicken. The Healthy Choice – Ravioli Florentine has less protein than Healthy Choice – Roasted Chicken. To learn more about Healthy Choice – Ravioli Florentine, read related food calories, and a nutrition guide.
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Healthy Choice – Chicken Tuscan is a similar nourishment to Healthy Choice – Roasted Chicken because both of the Healthy Choice – Roasted Chicken and Healthy Choice – Chicken Tuscan are from Healthy Choice. The Healthy Choice – Roasted Chicken has less calories than Healthy Choice – Chicken Tuscan because Healthy Choice – Roasted Chicken has 240 calories, and it is 80 less calories than Healthy Choice – Chicken Tuscan. The Healthy Choice – Chicken Tuscan has more iron than Healthy Choice – Roasted Chicken, and more calcium than Healthy Choice – Roasted Chicken. The Healthy Choice – Chicken Tuscan has more protein than Healthy Choice – Roasted Chicken. To learn more about Healthy Choice – Chicken Tuscan, read related food calories, and a nutrition guide.
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Healthy Choice – Grilled Vegetables Mediterranean is a similar nourishment to Healthy Choice – Roasted Chicken because both of the Healthy Choice – Roasted Chicken and Healthy Choice – Grilled Vegetables Mediterranean are from Healthy Choice. The Healthy Choice – Roasted Chicken has more calories than Healthy Choice – Grilled Vegetables Mediterranean because Healthy Choice – Roasted Chicken has 240 calories, and it is 20 more calories than Healthy Choice – Grilled Vegetables Mediterranean. The Healthy Choice – Grilled Vegetables Mediterranean has more iron than Healthy Choice – Roasted Chicken, and more calcium than Healthy Choice – Roasted Chicken. The Healthy Choice – Grilled Vegetables Mediterranean has less protein than Healthy Choice – Roasted Chicken. To learn more about Healthy Choice – Grilled Vegetables Mediterranean, read related food calories, and a nutrition guide.
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Healthy Choice – Ravioli & Chicken Marinara is a similar nourishment to Healthy Choice – Roasted Chicken because both of the Healthy Choice – Roasted Chicken and Healthy Choice – Ravioli & Chicken Marinara are from Healthy Choice. The Healthy Choice – Roasted Chicken has less calories than Healthy Choice – Ravioli & Chicken Marinara because Healthy Choice – Roasted Chicken has 240 calories, and it is 20 less calories than Healthy Choice – Ravioli & Chicken Marinara. The Healthy Choice – Ravioli & Chicken Marinara has more iron than Healthy Choice – Roasted Chicken, and more calcium than Healthy Choice – Roasted Chicken. The Healthy Choice – Ravioli & Chicken Marinara has more protein than Healthy Choice – Roasted Chicken. To learn more about Healthy Choice – Ravioli & Chicken Marinara, read related food calories, and a nutrition guide.
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Healthy Choice – Meals – Chicken Enchiladas is a similar nourishment to Healthy Choice – Roasted Chicken because both of the Healthy Choice – Roasted Chicken and Healthy Choice – Meals – Chicken Enchiladas are from Healthy Choice. The Healthy Choice – Roasted Chicken has less calories than Healthy Choice – Meals – Chicken Enchiladas because Healthy Choice – Roasted Chicken has 240 calories, and it is 30 less calories than Healthy Choice – Meals – Chicken Enchiladas. The Healthy Choice – Meals – Chicken Enchiladas has more iron than Healthy Choice – Roasted Chicken, and more calcium than Healthy Choice – Roasted Chicken. The Healthy Choice – Meals – Chicken Enchiladas has less protein than Healthy Choice – Roasted Chicken. To learn more about Healthy Choice – Meals – Chicken Enchiladas, read related food calories, and a nutrition guide.