Healthy Choice – Chicken Tuscan is a Healthy Choice type of food with 1 package serving size that provides 320 calories. Healthy Choice – Chicken Tuscan has 63% carbohydrate, and 14% fat, 23% protein in 100 gram of Healthy Choice – Chicken Tuscan. Healthy Choice – Chicken Tuscan nutrient values are 50 g carbohydrate, 18 g protein, and 5 g fat. Healthy Choice – Chicken Tuscan has the vitamins A, and C within it. Healthy Choice – Chicken Tuscan has 4 % vitamin A and 2 % vitamin C. Healthy Choice – Chicken Tuscan has 540 mg sodium, 770 mg potassium, 25 mg cholesterol, and 0 g trans fat. Healthy Choice – Chicken Tuscan has 6 g dietary fiber, and 4 g sugar. 1 serving of Healthy Choice – Chicken Tuscan provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Healthy Choice – Chicken Tuscan provides 320g of 2,000 cal by leaving 1,680 cal.
Healthy Choice – Chicken Tuscan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Chicken Tuscan provides 5g fat for total of 67g. After 1 serving of Healthy Choice – Chicken Tuscan, 62g is needed for heart health. Healthy Choice – Chicken Tuscan provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Healthy Choice – Chicken Tuscan causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – Chicken Tuscan is one of the possibilities. 50g is provided by Healthy Choice – Chicken Tuscan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Chicken Tuscan leaves 200g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Chicken Tuscan provides 4g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Chicken Tuscan leaves 71g sugar for daily intake threshold of sugar. Healthy Choice – Chicken Tuscan provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Healthy Choice – Chicken Tuscan 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Chicken Tuscan. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Chicken Tuscan.
There are similar foods to the Healthy Choice – Chicken Tuscan in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Tuscan, Tuscan Style Chicken, Fresh Mixers – Tuscan Style Chicken, Tuscan Style Chicken Pasts, and Fresh Mixers- – Tuscan Style Chicken.
The nutrients table of the Healthy Choice – Chicken Tuscan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice – Chicken Tuscan |
Nutrient values for Healthy Choice – Chicken Tuscan |
|---|---|
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Serving size |
1 package |
|
Calories |
320 |
|
Carbs percentage |
63% |
|
Fat percentage |
14% |
|
Protein percentage |
23% |
|
Carbs |
50 g |
|
Dietary fiber |
6 g |
|
Sugar |
4 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
540 mg |
|
Potassium |
770 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
2 % |
|
Calcium |
10 % |
|
Iron |
8 % |
What are the alternative foods for Healthy Choice – Chicken Tuscan?
The alternative foods for Healthy Choice – Chicken Tuscan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice – Chicken Tuscan are listed below.
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Michelina’s Lean Gourmet – Sweet & Sour Chicken is an alternative to Healthy Choice – Chicken Tuscan because it has 320 calories, similar to Healthy Choice – Chicken Tuscan. The Michelina’s Lean Gourmet – Sweet & Sour Chicken has similar iron to Healthy Choice – Chicken Tuscan, and less calcium than Healthy Choice – Chicken Tuscan. The Michelina’s Lean Gourmet – Sweet & Sour Chicken has less protein than Healthy Choice – Chicken Tuscan. To learn more about Michelina’s Lean Gourmet – Sweet & Sour Chicken, read related food calories, and a nutrition guide.
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Lunchable – Light Bologna is an alternative to Healthy Choice – Chicken Tuscan because it has 320 calories, similar to Healthy Choice – Chicken Tuscan. The Lunchable – Light Bologna has more iron than Healthy Choice – Chicken Tuscan, and more calcium than Healthy Choice – Chicken Tuscan. The Lunchable – Light Bologna has less protein than Healthy Choice – Chicken Tuscan. To learn more about Lunchable – Light Bologna, read related food calories, and a nutrition guide.
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Michelina’s – Rockin Taco is an alternative to Healthy Choice – Chicken Tuscan because it has 320 calories, similar to Healthy Choice – Chicken Tuscan. The Michelina’s – Rockin Taco has more iron than Healthy Choice – Chicken Tuscan, and less calcium than Healthy Choice – Chicken Tuscan. The Michelina’s – Rockin Taco has less protein than Healthy Choice – Chicken Tuscan. To learn more about Michelina’s – Rockin Taco, read related food calories, and a nutrition guide.
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Healthy Choice – Tuscan Style Chicken is an alternative to Healthy Choice – Chicken Tuscan because it has 320 calories, similar to Healthy Choice – Chicken Tuscan. The Healthy Choice – Tuscan Style Chicken has similar iron to Healthy Choice – Chicken Tuscan, and similar calcium to Healthy Choice – Chicken Tuscan. The Healthy Choice – Tuscan Style Chicken has similar protein to Healthy Choice – Chicken Tuscan. To learn more about Healthy Choice – Tuscan Style Chicken, read related food calories, and a nutrition guide.
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Michelina’s – Linguini Carbonara is an alternative to Healthy Choice – Chicken Tuscan because it has 320 calories, similar to Healthy Choice – Chicken Tuscan. The Michelina’s – Linguini Carbonara has more iron than Healthy Choice – Chicken Tuscan, and more calcium than Healthy Choice – Chicken Tuscan. The Michelina’s – Linguini Carbonara has less protein than Healthy Choice – Chicken Tuscan. To learn more about Michelina’s – Linguini Carbonara, read related food calories, and a nutrition guide.