Michelina’s Lean Gourmet – Sweet & Sour Chicken is a Michelina’s Lean Gourmet type of food with 1 package serving size that provides 320 calories. Michelina’s Lean Gourmet – Sweet & Sour Chicken has 78% carbohydrate, and 8% fat, 14% protein in 100 gram of Michelina’s Lean Gourmet – Sweet & Sour Chicken. Michelina’s Lean Gourmet – Sweet & Sour Chicken nutrient values are 62 g carbohydrate, 11 g protein, and 3 g fat. Michelina’s Lean Gourmet – Sweet & Sour Chicken has the vitamins A, and C within it. Michelina’s Lean Gourmet – Sweet & Sour Chicken has 35 % vitamin A and 15 % vitamin C. Michelina’s Lean Gourmet – Sweet & Sour Chicken has 690 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Michelina’s Lean Gourmet – Sweet & Sour Chicken has 1 g dietary fiber, and 19 g sugar. 1 serving of Michelina’s Lean Gourmet – Sweet & Sour Chicken provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michelina’s Lean Gourmet – Sweet & Sour Chicken provides 320g of 2,000 cal by leaving 1,680 cal.
Michelina’s Lean Gourmet – Sweet & Sour Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michelina’s Lean Gourmet – Sweet & Sour Chicken provides 3g fat for total of 67g. After 1 serving of Michelina’s Lean Gourmet – Sweet & Sour Chicken, 64g is needed for heart health. Michelina’s Lean Gourmet – Sweet & Sour Chicken provides 690g for 2,300g by leaving 1,610g for daily sodium intake. Michelina’s Lean Gourmet – Sweet & Sour Chicken causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Michelina’s Lean Gourmet – Sweet & Sour Chicken is one of the possibilities. 62g is provided by Michelina’s Lean Gourmet – Sweet & Sour Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michelina’s Lean Gourmet – Sweet & Sour Chicken leaves 188g carbohydrates for low-carb dieting. 1 serving of Michelina’s Lean Gourmet – Sweet & Sour Chicken provides 19g sugar for daily 75g sugar intake. 1 serving of Michelina’s Lean Gourmet – Sweet & Sour Chicken leaves 56g sugar for daily intake threshold of sugar. Michelina’s Lean Gourmet – Sweet & Sour Chicken provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michelina’s Lean Gourmet – Sweet & Sour Chicken 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michelina’s Lean Gourmet – Sweet & Sour Chicken. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Michelina’s Lean Gourmet – Sweet & Sour Chicken.
There are similar foods to the Michelina’s Lean Gourmet – Sweet & Sour Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Lean Gourmet Sweet & Sour Chicken, Sweet & Sour Chicken, Sweet & Sour Chicken, Sweet & Sour Rolls, and Sweet and Sour Chicken.
The nutrients table of the Michelina’s Lean Gourmet – Sweet & Sour Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Michelina’s Lean Gourmet – Sweet & Sour Chicken |
Nutrient values for Michelina’s Lean Gourmet – Sweet & Sour Chicken |
|---|---|
|
Serving size |
1 package |
|
Calories |
320 |
|
Carbs percentage |
78% |
|
Fat percentage |
8% |
|
Protein percentage |
14% |
|
Carbs |
62 g |
|
Dietary fiber |
1 g |
|
Sugar |
19 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
690 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
15 % |
|
Calcium |
6 % |
|
Iron |
8 % |
What are the alternative foods for Michelina’s Lean Gourmet – Sweet & Sour Chicken?
The alternative foods for Michelina’s Lean Gourmet – Sweet & Sour Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michelina’s Lean Gourmet – Sweet & Sour Chicken are listed below.
-
Healthy Choice – Chicken Tuscan is an alternative to Michelina’s Lean Gourmet – Sweet & Sour Chicken because it has 320 calories, similar to Michelina’s Lean Gourmet – Sweet & Sour Chicken. The Healthy Choice – Chicken Tuscan has similar iron to Michelina’s Lean Gourmet – Sweet & Sour Chicken, and more calcium than Michelina’s Lean Gourmet – Sweet & Sour Chicken. The Healthy Choice – Chicken Tuscan has more protein than Michelina’s Lean Gourmet – Sweet & Sour Chicken. To learn more about Healthy Choice – Chicken Tuscan, read related food calories, and a nutrition guide.
-
Lunchable – Light Bologna is an alternative to Michelina’s Lean Gourmet – Sweet & Sour Chicken because it has 320 calories, similar to Michelina’s Lean Gourmet – Sweet & Sour Chicken. The Lunchable – Light Bologna has more iron than Michelina’s Lean Gourmet – Sweet & Sour Chicken, and more calcium than Michelina’s Lean Gourmet – Sweet & Sour Chicken. The Lunchable – Light Bologna has less protein than Michelina’s Lean Gourmet – Sweet & Sour Chicken. To learn more about Lunchable – Light Bologna, read related food calories, and a nutrition guide.
-
Michelina’s – Rockin Taco is an alternative to Michelina’s Lean Gourmet – Sweet & Sour Chicken because it has 320 calories, similar to Michelina’s Lean Gourmet – Sweet & Sour Chicken. The Michelina’s – Rockin Taco has more iron than Michelina’s Lean Gourmet – Sweet & Sour Chicken, and more calcium than Michelina’s Lean Gourmet – Sweet & Sour Chicken. The Michelina’s – Rockin Taco has less protein than Michelina’s Lean Gourmet – Sweet & Sour Chicken. To learn more about Michelina’s – Rockin Taco, read related food calories, and a nutrition guide.
-
Healthy Choice – Tuscan Style Chicken is an alternative to Michelina’s Lean Gourmet – Sweet & Sour Chicken because it has 320 calories, similar to Michelina’s Lean Gourmet – Sweet & Sour Chicken. The Healthy Choice – Tuscan Style Chicken has similar iron to Michelina’s Lean Gourmet – Sweet & Sour Chicken, and more calcium than Michelina’s Lean Gourmet – Sweet & Sour Chicken. The Healthy Choice – Tuscan Style Chicken has more protein than Michelina’s Lean Gourmet – Sweet & Sour Chicken. To learn more about Healthy Choice – Tuscan Style Chicken, read related food calories, and a nutrition guide.
-
Michelina’s – Linguini Carbonara is an alternative to Michelina’s Lean Gourmet – Sweet & Sour Chicken because it has 320 calories, similar to Michelina’s Lean Gourmet – Sweet & Sour Chicken. The Michelina’s – Linguini Carbonara has more iron than Michelina’s Lean Gourmet – Sweet & Sour Chicken, and more calcium than Michelina’s Lean Gourmet – Sweet & Sour Chicken. The Michelina’s – Linguini Carbonara has more protein than Michelina’s Lean Gourmet – Sweet & Sour Chicken. To learn more about Michelina’s – Linguini Carbonara, read related food calories, and a nutrition guide.