UNC Chapel Hill CDS Carolina Dining Services – Fajita Steak is a UNC Chapel Hill CDS Carolina Dining Services type of food with 3 oz serving size that provides 128 calories. UNC Chapel Hill CDS Carolina Dining Services – Fajita Steak has 4% carbohydrate, and 40% fat, 57% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Fajita Steak. UNC Chapel Hill CDS Carolina Dining Services – Fajita Steak nutrient values are 1 g carbohydrate, 16 g protein, and 5 g fat. UNC Chapel Hill CDS Carolina Dining Services – Fajita Steak has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Fajita Steak has 0 % vitamin A and 2 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Fajita Steak has 284 mg sodium, 278 mg potassium, 51 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Fajita Steak has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fajita Steak provides 7 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Fajita Steak provides 128g of 2,000 cal by leaving 1,872 cal.
UNC Chapel Hill CDS Carolina Dining Services – Fajita Steak and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Fajita Steak provides 5g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fajita Steak, 62g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Fajita Steak provides 284g for 2,300g by leaving 2,016g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Fajita Steak causes 51g for the threshold of 300g by leaving 249g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Fajita Steak is one of the possibilities. 1g is provided by UNC Chapel Hill CDS Carolina Dining Services – Fajita Steak for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fajita Steak leaves 249g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fajita Steak provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fajita Steak leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Fajita Steak provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Fajita Steak 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Fajita Steak. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fajita Steak.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Fajita Steak in terms of nutrition, daily intake amount, and calorie amount. These are Tofu Fajita, Salisbury Steak, Shrimp Fajita, Beef Fajita, and Biscuits.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Fajita Steak with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Fajita Steak |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Fajita Steak |
|---|---|
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Serving size |
3 oz |
|
Calories |
128 |
|
Carbs percentage |
4% |
|
Fat percentage |
40% |
|
Protein percentage |
57% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
284 mg |
|
Potassium |
278 mg |
|
Cholesterol |
51 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
7 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Fajita Steak?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Fajita Steak involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Fajita Steak are listed below.
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Ameriserve – Fried Rice Base is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Fajita Steak because it has 128 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Fajita Steak. The Ameriserve – Fried Rice Base has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Fajita Steak, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Fajita Steak. The Ameriserve – Fried Rice Base has less protein than UNC Chapel Hill CDS Carolina Dining Services – Fajita Steak. To learn more about Ameriserve – Fried Rice Base, read related food calories, and a nutrition guide.
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Aladdin Food – Fried Rice Base is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Fajita Steak because it has 128 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Fajita Steak. The Aladdin Food – Fried Rice Base has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Fajita Steak, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Fajita Steak. The Aladdin Food – Fried Rice Base has less protein than UNC Chapel Hill CDS Carolina Dining Services – Fajita Steak. To learn more about Aladdin Food – Fried Rice Base, read related food calories, and a nutrition guide.