Jimmy Dean – Quesadilla is a Jimmy Dean type of food with 1 quesadilla serving size that provides 290 calories. Jimmy Dean – Quesadilla has 32% carbohydrate, and 50% fat, 18% protein in 100 gram of Jimmy Dean – Quesadilla. Jimmy Dean – Quesadilla nutrient values are 23 g carbohydrate, 13 g protein, and 16 g fat. Jimmy Dean – Quesadilla has the vitamins A, and C within it. Jimmy Dean – Quesadilla has 4 % vitamin A and 0 % vitamin C. Jimmy Dean – Quesadilla has 550 mg sodium, 0 mg potassium, 145 mg cholesterol, and 0 g trans fat. Jimmy Dean – Quesadilla has 1 g dietary fiber, and 1 g sugar. 1 serving of Jimmy Dean – Quesadilla provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Jimmy Dean – Quesadilla provides 290g of 2,000 cal by leaving 1,710 cal.
Jimmy Dean – Quesadilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jimmy Dean – Quesadilla provides 16g fat for total of 67g. After 1 serving of Jimmy Dean – Quesadilla, 51g is needed for heart health. Jimmy Dean – Quesadilla provides 550g for 2,300g by leaving 1,750g for daily sodium intake. Jimmy Dean – Quesadilla causes 145g for the threshold of 300g by leaving 155g cholesterol threshold amount daily.
Having a low-carb diet with Jimmy Dean – Quesadilla is one of the possibilities. 23g is provided by Jimmy Dean – Quesadilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jimmy Dean – Quesadilla leaves 227g carbohydrates for low-carb dieting. 1 serving of Jimmy Dean – Quesadilla provides 1g sugar for daily 75g sugar intake. 1 serving of Jimmy Dean – Quesadilla leaves 74g sugar for daily intake threshold of sugar. Jimmy Dean – Quesadilla provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Jimmy Dean – Quesadilla 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jimmy Dean – Quesadilla. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Jimmy Dean – Quesadilla.
There are similar foods to the Jimmy Dean – Quesadilla in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast Quesadilla, Quesadilla – Pork Sausage, Turkey Sausage Quesadilla, Delights – Breakfast Quesadilla, and Turkey Sausage Quesadilla.
The nutrients table of the Jimmy Dean – Quesadilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jimmy Dean – Quesadilla |
Nutrient values for Jimmy Dean – Quesadilla |
|---|---|
|
Serving size |
1 quesadilla |
|
Calories |
290 |
|
Carbs percentage |
32% |
|
Fat percentage |
50% |
|
Protein percentage |
18% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
16 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
550 mg |
|
Potassium |
0 mg |
|
Cholesterol |
145 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the alternative foods for Jimmy Dean – Quesadilla?
The alternative foods for Jimmy Dean – Quesadilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jimmy Dean – Quesadilla are listed below.
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Schwan’s – Chicken Quesadilla is an alternative to Jimmy Dean – Quesadilla because it has 290 calories, similar to Jimmy Dean – Quesadilla. The Schwan’s – Chicken Quesadilla has less iron than Jimmy Dean – Quesadilla, and more calcium than Jimmy Dean – Quesadilla. The Schwan’s – Chicken Quesadilla has more protein than Jimmy Dean – Quesadilla. To learn more about Schwan’s – Chicken Quesadilla, read related food calories, and a nutrition guide.
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Schwan’s – Premium White Meat Chicken & Cheese Quesadilla’s is an alternative to Jimmy Dean – Quesadilla because it has 290 calories, similar to Jimmy Dean – Quesadilla. The Schwan’s – Premium White Meat Chicken & Cheese Quesadilla’s has less iron than Jimmy Dean – Quesadilla, and more calcium than Jimmy Dean – Quesadilla. The Schwan’s – Premium White Meat Chicken & Cheese Quesadilla’s has more protein than Jimmy Dean – Quesadilla. To learn more about Schwan’s – Premium White Meat Chicken & Cheese Quesadilla’s, read related food calories, and a nutrition guide.