Cypress Cafe – Bacon Cheese Burger is a Cypress Cafe type of food with 1 sandwich serving size that provides 656 calories. Cypress Cafe – Bacon Cheese Burger has 20% carbohydrate, and 51% fat, 29% protein in 100 gram of Cypress Cafe – Bacon Cheese Burger. Cypress Cafe – Bacon Cheese Burger nutrient values are 32 g carbohydrate, 48 g protein, and 37 g fat. Cypress Cafe – Bacon Cheese Burger has the vitamins A, and C within it. Cypress Cafe – Bacon Cheese Burger has 8 % vitamin A and 8 % vitamin C. Cypress Cafe – Bacon Cheese Burger has 1176 mg sodium, 420 mg potassium, 135 mg cholesterol, and 1 g trans fat. Cypress Cafe – Bacon Cheese Burger has 2 g dietary fiber, and 3 g sugar. 1 serving of Cypress Cafe – Bacon Cheese Burger provides 24 % iron, 1 g polyunsaturated and 15 g unsaturated fat along with 15 g saturated fat. Cypress Cafe – Bacon Cheese Burger provides 656g of 2,000 cal by leaving 1,344 cal.
Cypress Cafe – Bacon Cheese Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cypress Cafe – Bacon Cheese Burger provides 37g fat for total of 67g. After 1 serving of Cypress Cafe – Bacon Cheese Burger, 30g is needed for heart health. Cypress Cafe – Bacon Cheese Burger provides 1,176g for 2,300g by leaving 1,124g for daily sodium intake. Cypress Cafe – Bacon Cheese Burger causes 135g for the threshold of 300g by leaving 165g cholesterol threshold amount daily.
Having a low-carb diet with Cypress Cafe – Bacon Cheese Burger is one of the possibilities. 32g is provided by Cypress Cafe – Bacon Cheese Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cypress Cafe – Bacon Cheese Burger leaves 218g carbohydrates for low-carb dieting. 1 serving of Cypress Cafe – Bacon Cheese Burger provides 3g sugar for daily 75g sugar intake. 1 serving of Cypress Cafe – Bacon Cheese Burger leaves 72g sugar for daily intake threshold of sugar. Cypress Cafe – Bacon Cheese Burger provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Cypress Cafe – Bacon Cheese Burger 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Cypress Cafe – Bacon Cheese Burger. Thus, 1.1 hours of running and 4 hours of cleaning are necessary to burn the calories of 1 serving of Cypress Cafe – Bacon Cheese Burger.
There are similar foods to the Cypress Cafe – Bacon Cheese Burger in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Burger, Grilled Cheese w/Bacon, Veggie Burger, Mushroom & Swiss Burger, and Egg and Bacon Sandwich.
The nutrients table of the Cypress Cafe – Bacon Cheese Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cypress Cafe – Bacon Cheese Burger |
Nutrient values for Cypress Cafe – Bacon Cheese Burger |
|---|---|
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Serving size |
1 sandwich |
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Calories |
656 |
|
Carbs percentage |
20% |
|
Fat percentage |
51% |
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Protein percentage |
29% |
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Carbs |
32 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
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Fat |
37 g |
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Saturated |
15 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
15 g |
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Trans |
1 g |
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Protein |
48 g |
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Sodium |
1176 mg |
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Potassium |
420 mg |
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Cholesterol |
135 mg |
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Vitamin a |
8 % |
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Vitamin c |
8 % |
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Calcium |
23 % |
|
Iron |
24 % |
What are the alternative foods for Cypress Cafe – Bacon Cheese Burger?
The alternative foods for Cypress Cafe – Bacon Cheese Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cypress Cafe – Bacon Cheese Burger are listed below.
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Outtakes – Chili Chicken Sandwich is an alternative to Cypress Cafe – Bacon Cheese Burger because it has 656 calories, similar to Cypress Cafe – Bacon Cheese Burger. The Outtakes – Chili Chicken Sandwich has similar iron to Cypress Cafe – Bacon Cheese Burger, and less calcium than Cypress Cafe – Bacon Cheese Burger. The Outtakes – Chili Chicken Sandwich has less protein than Cypress Cafe – Bacon Cheese Burger. To learn more about Outtakes – Chili Chicken Sandwich, read related food calories, and a nutrition guide.