Lay’s – Applewood Smoked Bbq is a Lay’s type of food with 1 pkg serving size that provides 180 calories. Lay’s – Applewood Smoked Bbq has 55% carbohydrate, and 38% fat, 6% protein in 100 gram of Lay’s – Applewood Smoked Bbq. Lay’s – Applewood Smoked Bbq nutrient values are 26 g carbohydrate, 3 g protein, and 8 g fat. Lay’s – Applewood Smoked Bbq has the vitamins A, and C within it. Lay’s – Applewood Smoked Bbq has 0 % vitamin A and 20 % vitamin C. Lay’s – Applewood Smoked Bbq has 190 mg sodium, 540 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lay’s – Applewood Smoked Bbq has 2 g dietary fiber, and 3 g sugar. 1 serving of Lay’s – Applewood Smoked Bbq provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Lay’s – Applewood Smoked Bbq provides 180g of 2,000 cal by leaving 1,820 cal.
Lay’s – Applewood Smoked Bbq and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lay’s – Applewood Smoked Bbq provides 8g fat for total of 67g. After 1 serving of Lay’s – Applewood Smoked Bbq, 59g is needed for heart health. Lay’s – Applewood Smoked Bbq provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Lay’s – Applewood Smoked Bbq causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lay’s – Applewood Smoked Bbq is one of the possibilities. 26g is provided by Lay’s – Applewood Smoked Bbq for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lay’s – Applewood Smoked Bbq leaves 224g carbohydrates for low-carb dieting. 1 serving of Lay’s – Applewood Smoked Bbq provides 3g sugar for daily 75g sugar intake. 1 serving of Lay’s – Applewood Smoked Bbq leaves 72g sugar for daily intake threshold of sugar. Lay’s – Applewood Smoked Bbq provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Lay’s – Applewood Smoked Bbq 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lay’s – Applewood Smoked Bbq. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Lay’s – Applewood Smoked Bbq.
There are similar foods to the Lay’s – Applewood Smoked Bbq in terms of nutrition, daily intake amount, and calorie amount. These are Applewood Smoked Bbq Chips, Kettle Cooked – Applewood Smoked Bbq, Kettle Cooked Applewood Smoked Bbq Chips, Applewood Smoked Bbq Kettle Cooked, and Correct Applewood Smoked Bbq Chips.
The nutrients table of the Lay’s – Applewood Smoked Bbq with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lay’s – Applewood Smoked Bbq |
Nutrient values for Lay’s – Applewood Smoked Bbq |
|---|---|
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Serving size |
1 pkg |
|
Calories |
180 |
|
Carbs percentage |
55% |
|
Fat percentage |
38% |
|
Protein percentage |
6% |
|
Carbs |
26 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
190 mg |
|
Potassium |
540 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
20 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Lay’s – Applewood Smoked Bbq?
The alternative foods for Lay’s – Applewood Smoked Bbq involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lay’s – Applewood Smoked Bbq are listed below.
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Newman’s Own – Peanut Butter Cups is an alternative to Lay’s – Applewood Smoked Bbq because it has 180 calories, similar to Lay’s – Applewood Smoked Bbq. The Newman’s Own – Peanut Butter Cups has more iron than Lay’s – Applewood Smoked Bbq, and more calcium than Lay’s – Applewood Smoked Bbq. The Newman’s Own – Peanut Butter Cups has more protein than Lay’s – Applewood Smoked Bbq. To learn more about Newman’s Own – Peanut Butter Cups, read related food calories, and a nutrition guide.
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Gluten Freeda – Instant Oatmeal is an alternative to Lay’s – Applewood Smoked Bbq because it has 180 calories, similar to Lay’s – Applewood Smoked Bbq. The Gluten Freeda – Instant Oatmeal has less iron than Lay’s – Applewood Smoked Bbq, and similar calcium to Lay’s – Applewood Smoked Bbq. The Gluten Freeda – Instant Oatmeal has more protein than Lay’s – Applewood Smoked Bbq. To learn more about Gluten Freeda – Instant Oatmeal, read related food calories, and a nutrition guide.
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emerald – Breakfast on the Go Nut and Granola is an alternative to Lay’s – Applewood Smoked Bbq because it has 180 calories, similar to Lay’s – Applewood Smoked Bbq. The emerald – Breakfast on the Go Nut and Granola has more iron than Lay’s – Applewood Smoked Bbq, and more calcium than Lay’s – Applewood Smoked Bbq. The emerald – Breakfast on the Go Nut and Granola has similar protein to Lay’s – Applewood Smoked Bbq. To learn more about emerald – Breakfast on the Go Nut and Granola, read related food calories, and a nutrition guide.
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Healthy Choice – Chicken & Potatoes is an alternative to Lay’s – Applewood Smoked Bbq because it has 180 calories, similar to Lay’s – Applewood Smoked Bbq. The Healthy Choice – Chicken & Potatoes has more iron than Lay’s – Applewood Smoked Bbq, and more calcium than Lay’s – Applewood Smoked Bbq. The Healthy Choice – Chicken & Potatoes has more protein than Lay’s – Applewood Smoked Bbq. To learn more about Healthy Choice – Chicken & Potatoes, read related food calories, and a nutrition guide.
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Kroger – Pb Crackers is an alternative to Lay’s – Applewood Smoked Bbq because it has 180 calories, similar to Lay’s – Applewood Smoked Bbq. The Kroger – Pb Crackers has more iron than Lay’s – Applewood Smoked Bbq, and more calcium than Lay’s – Applewood Smoked Bbq. The Kroger – Pb Crackers has more protein than Lay’s – Applewood Smoked Bbq. To learn more about Kroger – Pb Crackers, read related food calories, and a nutrition guide.