The Fazer – Frokusar Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Fazer – Frokusar is a Fazer type of food with 1 skiva 40g serving size that provides 104 calories. Fazer – Frokusar has 62% carbohydrate, and 20% fat, 18% protein in 100 gram of Fazer – Frokusar. Fazer – Frokusar nutrient values are 14 g carbohydrate, 4 g protein, and 2 g fat. Fazer – Frokusar has the vitamins A, and C within it. Fazer – Frokusar has 0 % vitamin A and 0 % vitamin C. Fazer – Frokusar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fazer – Frokusar has 2 g dietary fiber, and 1 g sugar. 1 serving of Fazer – Frokusar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fazer – Frokusar provides 104g of 2,000 cal by leaving 1,896 cal.

 

Fazer – Frokusar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fazer – Frokusar provides 2g fat for total of 67g. After 1 serving of Fazer – Frokusar, 65g is needed for heart health. Fazer – Frokusar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Fazer – Frokusar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Fazer – Frokusar is one of the possibilities. 14g is provided by Fazer – Frokusar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fazer – Frokusar leaves 236g carbohydrates for low-carb dieting. 1 serving of Fazer – Frokusar provides 1g sugar for daily 75g sugar intake. 1 serving of Fazer – Frokusar leaves 74g sugar for daily intake threshold of sugar. Fazer – Frokusar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Fazer – Frokusar 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fazer – Frokusar. Thus, 10 minutes of running and 38 minutes of cleaning are necessary to burn the calories of 1 serving of Fazer – Frokusar.

 

There are similar foods to the Fazer – Frokusar in terms of nutrition, daily intake amount, and calorie amount. These are Dinkel Frökusar, Frökusar, Dinkelbröd – Frökusar, Dinkelbröd – Frökusar, and Dinklebröd – Frökusar.

 

The nutrients table of the Fazer – Frokusar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Fazer – Frokusar	Nutrient values for Fazer – Frokusar
Serving size	1 skiva 40g
Calories	104
Carbs percentage	62%
Fat percentage	20%
Protein percentage	18%
Carbs	14 g
Dietary fiber	2 g
Sugar	1 g
Fat	2 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	4 g
Sodium	0 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the similar foods to Fazer – Frokusar?

The similar foods to Fazer – Frokusar involve alike nutritional values from the same Fazer type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Fazer – Frokusar are listed below.

1. Fazer – Dinkelbrod – Frokusar is a similar nourishment to Fazer – Frokusar because both of the Fazer – Frokusar and Fazer – Dinkelbrod – Frokusar are from Fazer. The Fazer – Frokusar has similar calories to Fazer – Dinkelbrod – Frokusar because Fazer – Frokusar has 104 calories, and it is similar calories to Fazer – Dinkelbrod – Frokusar. The Fazer – Dinkelbrod – Frokusar has similar iron to Fazer – Frokusar, and similar calcium to Fazer – Frokusar. The Fazer – Dinkelbrod – Frokusar has similar protein to Fazer – Frokusar. To learn more about Fazer – Dinkelbrod – Frokusar, read related food calories, and a nutrition guide.

2. Fazer – Lingonkusar is a similar nourishment to Fazer – Frokusar because both of the Fazer – Frokusar and Fazer – Lingonkusar are from Fazer. The Fazer – Frokusar has less calories than Fazer – Lingonkusar because Fazer – Frokusar has 104 calories, and it is 156 less calories than Fazer – Lingonkusar. The Fazer – Lingonkusar has similar iron to Fazer – Frokusar, and similar calcium to Fazer – Frokusar. The Fazer – Lingonkusar has more protein than Fazer – Frokusar. To learn more about Fazer – Lingonkusar, read related food calories, and a nutrition guide.

3. Fazer – Kismet-Jaatelo is a similar nourishment to Fazer – Frokusar because both of the Fazer – Frokusar and Fazer – Kismet-Jaatelo are from Fazer. The Fazer – Frokusar has less calories than Fazer – Kismet-Jaatelo because Fazer – Frokusar has 104 calories, and it is 116 less calories than Fazer – Kismet-Jaatelo. The Fazer – Kismet-Jaatelo has similar iron to Fazer – Frokusar, and similar calcium to Fazer – Frokusar. The Fazer – Kismet-Jaatelo has less protein than Fazer – Frokusar. To learn more about Fazer – Kismet-Jaatelo, read related food calories, and a nutrition guide.

4. Fazer – Vuoksen Piirakka is a similar nourishment to Fazer – Frokusar because both of the Fazer – Frokusar and Fazer – Vuoksen Piirakka are from Fazer. The Fazer – Frokusar has more calories than Fazer – Vuoksen Piirakka because Fazer – Frokusar has 104 calories, and it is 26 more calories than Fazer – Vuoksen Piirakka. The Fazer – Vuoksen Piirakka has similar iron to Fazer – Frokusar, and similar calcium to Fazer – Frokusar. The Fazer – Vuoksen Piirakka has less protein than Fazer – Frokusar. To learn more about Fazer – Vuoksen Piirakka, read related food calories, and a nutrition guide.

5. Fazer – Missa X is a similar nourishment to Fazer – Frokusar because both of the Fazer – Frokusar and Fazer – Missa X are from Fazer. The Fazer – Frokusar has less calories than Fazer – Missa X because Fazer – Frokusar has 104 calories, and it is 256 less calories than Fazer – Missa X. The Fazer – Missa X has similar iron to Fazer – Frokusar, and similar calcium to Fazer – Frokusar. The Fazer – Missa X has less protein than Fazer – Frokusar. To learn more about Fazer – Missa X, read related food calories, and a nutrition guide.