ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ) is a ziyonasan type of food with 1 serving serving size that provides 215 calories. ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ). ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ) nutrient values are — g carbohydrate, — g protein, and — g fat. ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ) has the vitamins A, and C within it. ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ) has — % vitamin A and — % vitamin C. ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ) has 0 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ) has — g dietary fiber, and — g sugar. 1 serving of ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ) provides 215g of 2,000 cal by leaving 1,785 cal.
ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ) provides –g fat for total of 67g. After 1 serving of ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ), 67g is needed for heart health. ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ) provides –g for 2,300g by leaving 2,300g for daily sodium intake. ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ) is one of the possibilities. –g is provided by ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ) leaves 250g carbohydrates for low-carb dieting. 1 serving of ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ) provides –g sugar for daily 75g sugar intake. 1 serving of ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ) leaves 75g sugar for daily intake threshold of sugar. ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ) 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ). Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ).
There are similar foods to the ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ) in terms of nutrition, daily intake amount, and calorie amount. These are (宅配)弁当 (タスマニアハンバーグ(デミ)弁当), (宅配)弁当 (タスマニアハンバーグ(和風)弁当), (宅配)弁当 (タスマニアハンバーグ(イタリアントマト)弁当), (宅配)弁当 (タスマニアハンバーグ&海老フライ カニコロ弁当), and (宅配)メイン (タスマニア牛ハンバーグ(デミ).
The nutrients table of the ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ) |
Nutrient values for ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ) |
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Serving size |
1 serving |
Calories |
215 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
— g |
Sodium |
0 mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu )?
The alternative foods for ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ) are listed below.
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Lifetime – Energizer Smoothie is an alternative to ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ) because it has 215 calories, similar to ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ). The Lifetime – Energizer Smoothie has similar iron to ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ), and similar calcium to ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ). The Lifetime – Energizer Smoothie has more protein than ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ). To learn more about Lifetime – Energizer Smoothie, read related food calories, and a nutrition guide.
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domino piza – kuwatoro ziyaianto (Lsaizu chizunroru) is an alternative to ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ) because it has 215 calories, similar to ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ). The domino piza – kuwatoro ziyaianto (Lsaizu chizunroru) has similar iron to ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ), and similar calcium to ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ). The domino piza – kuwatoro ziyaianto (Lsaizu chizunroru) has similar protein to ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ). To learn more about domino piza – kuwatoro ziyaianto (Lsaizu chizunroru), read related food calories, and a nutrition guide.
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ohashigasuto – RSto:rinku(RSkokako+ra) is an alternative to ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ) because it has 215 calories, similar to ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ). The ohashigasuto – RSto:rinku(RSkokako+ra) has similar iron to ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ), and similar calcium to ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ). The ohashigasuto – RSto:rinku(RSkokako+ra) has similar protein to ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ). To learn more about ohashigasuto – RSto:rinku(RSkokako+ra), read related food calories, and a nutrition guide.
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ziyoripasuta – pitsukoropitsutsua,marugerita is an alternative to ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ) because it has 215 calories, similar to ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ). The ziyoripasuta – pitsukoropitsutsua,marugerita has similar iron to ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ), and similar calcium to ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ). The ziyoripasuta – pitsukoropitsutsua,marugerita has similar protein to ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ). To learn more about ziyoripasuta – pitsukoropitsutsua,marugerita, read related food calories, and a nutrition guide.
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domino piza – supeshiyaru shihudo(tomatososu) (Lsaizu kamanberu miruhuiyu) is an alternative to ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ) because it has 215 calories, similar to ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ). The domino piza – supeshiyaru shihudo(tomatososu) (Lsaizu kamanberu miruhuiyu) has similar iron to ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ), and similar calcium to ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ). The domino piza – supeshiyaru shihudo(tomatososu) (Lsaizu kamanberu miruhuiyu) has similar protein to ziyonasan – (Zhai Pei )Bian Dang (tasumaniaha:+ku:Mu noNei Bian Dang (Xi iWu Fu ). To learn more about domino piza – supeshiyaru shihudo(tomatososu) (Lsaizu kamanberu miruhuiyu), read related food calories, and a nutrition guide.