Knott’s – Pimento Cheese Spread is a Knott’s type of food with 2 Tbsp serving size that provides 100 calories. Knott’s – Pimento Cheese Spread has 16% carbohydrate, and 72% fat, 12% protein in 100 gram of Knott’s – Pimento Cheese Spread. Knott’s – Pimento Cheese Spread nutrient values are 4 g carbohydrate, 3 g protein, and 8 g fat. Knott’s – Pimento Cheese Spread has the vitamins A, and C within it. Knott’s – Pimento Cheese Spread has 4 % vitamin A and 2 % vitamin C. Knott’s – Pimento Cheese Spread has 340 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Knott’s – Pimento Cheese Spread has 0 g dietary fiber, and 1 g sugar. 1 serving of Knott’s – Pimento Cheese Spread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Knott’s – Pimento Cheese Spread provides 100g of 2,000 cal by leaving 1,900 cal.
Knott’s – Pimento Cheese Spread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Knott’s – Pimento Cheese Spread provides 8g fat for total of 67g. After 1 serving of Knott’s – Pimento Cheese Spread, 59g is needed for heart health. Knott’s – Pimento Cheese Spread provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Knott’s – Pimento Cheese Spread causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Knott’s – Pimento Cheese Spread is one of the possibilities. 4g is provided by Knott’s – Pimento Cheese Spread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Knott’s – Pimento Cheese Spread leaves 246g carbohydrates for low-carb dieting. 1 serving of Knott’s – Pimento Cheese Spread provides 1g sugar for daily 75g sugar intake. 1 serving of Knott’s – Pimento Cheese Spread leaves 74g sugar for daily intake threshold of sugar. Knott’s – Pimento Cheese Spread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Knott’s – Pimento Cheese Spread 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Knott’s – Pimento Cheese Spread. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Knott’s – Pimento Cheese Spread.
There are similar foods to the Knott’s – Pimento Cheese Spread in terms of nutrition, daily intake amount, and calorie amount. These are Pimento Cheese Spread, Gouda pimento cheese, Pimento Cheese Spread, Pimiento Cheese Spread, and Old Fashioned Jalapeno Pimento Cheese.
The nutrients table of the Knott’s – Pimento Cheese Spread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Knott’s – Pimento Cheese Spread |
Nutrient values for Knott’s – Pimento Cheese Spread |
|---|---|
|
Serving size |
2 Tbsp |
|
Calories |
100 |
|
Carbs percentage |
16% |
|
Fat percentage |
72% |
|
Protein percentage |
12% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
340 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
2 % |
|
Calcium |
8 % |
|
Iron |
0 % |
What are the alternative foods for Knott’s – Pimento Cheese Spread?
The alternative foods for Knott’s – Pimento Cheese Spread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Knott’s – Pimento Cheese Spread are listed below.
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Great Value – Mixed Berry Cream Cheese Spread is an alternative to Knott’s – Pimento Cheese Spread because it has 100 calories, similar to Knott’s – Pimento Cheese Spread. The Great Value – Mixed Berry Cream Cheese Spread has similar iron to Knott’s – Pimento Cheese Spread, and less calcium than Knott’s – Pimento Cheese Spread. The Great Value – Mixed Berry Cream Cheese Spread has less protein than Knott’s – Pimento Cheese Spread. To learn more about Great Value – Mixed Berry Cream Cheese Spread, read related food calories, and a nutrition guide.
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Newman’s Own – Creamy Balsamic Salad Dressing is an alternative to Knott’s – Pimento Cheese Spread because it has 100 calories, similar to Knott’s – Pimento Cheese Spread. The Newman’s Own – Creamy Balsamic Salad Dressing has similar iron to Knott’s – Pimento Cheese Spread, and less calcium than Knott’s – Pimento Cheese Spread. The Newman’s Own – Creamy Balsamic Salad Dressing has less protein than Knott’s – Pimento Cheese Spread. To learn more about Newman’s Own – Creamy Balsamic Salad Dressing, read related food calories, and a nutrition guide.
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Merkts Almond Swiss – Cheese Spread is an alternative to Knott’s – Pimento Cheese Spread because it has 100 calories, similar to Knott’s – Pimento Cheese Spread. The Merkts Almond Swiss – Cheese Spread has similar iron to Knott’s – Pimento Cheese Spread, and more calcium than Knott’s – Pimento Cheese Spread. The Merkts Almond Swiss – Cheese Spread has more protein than Knott’s – Pimento Cheese Spread. To learn more about Merkts Almond Swiss – Cheese Spread, read related food calories, and a nutrition guide.
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Kraft – Thousand Island with Bacon is an alternative to Knott’s – Pimento Cheese Spread because it has 100 calories, similar to Knott’s – Pimento Cheese Spread. The Kraft – Thousand Island with Bacon has similar iron to Knott’s – Pimento Cheese Spread, and less calcium than Knott’s – Pimento Cheese Spread. The Kraft – Thousand Island with Bacon has less protein than Knott’s – Pimento Cheese Spread. To learn more about Kraft – Thousand Island with Bacon, read related food calories, and a nutrition guide.