The Trader Joe’s – Sliced Provolone Cheese Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Trader Joe’s – Sliced Provolone Cheese is a Trader Joe’s type of food with 1 slice serving size that provides 100 calories. Trader Joe’s – Sliced Provolone Cheese has 0% carbohydrate, and 72% fat, 28% protein in 100 gram of Trader Joe’s – Sliced Provolone Cheese. Trader Joe’s – Sliced Provolone Cheese nutrient values are 0 g carbohydrate, 7 g protein, and 8 g fat. Trader Joe’s – Sliced Provolone Cheese has the vitamins A, and C within it. Trader Joe’s – Sliced Provolone Cheese has 4 % vitamin A and 0 % vitamin C. Trader Joe’s – Sliced Provolone Cheese has 120 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Trader Joe’s – Sliced Provolone Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Sliced Provolone Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Trader Joe’s – Sliced Provolone Cheese provides 100g of 2,000 cal by leaving 1,900 cal.

 

Trader Joe’s – Sliced Provolone Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Sliced Provolone Cheese provides 8g fat for total of 67g. After 1 serving of Trader Joe’s – Sliced Provolone Cheese, 59g is needed for heart health. Trader Joe’s – Sliced Provolone Cheese provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Trader Joe’s – Sliced Provolone Cheese causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.

 

Having a low-carb diet with Trader Joe’s – Sliced Provolone Cheese is one of the possibilities. –g is provided by Trader Joe’s – Sliced Provolone Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Sliced Provolone Cheese leaves 250g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Sliced Provolone Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Sliced Provolone Cheese leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Sliced Provolone Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Trader Joe’s – Sliced Provolone Cheese 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Sliced Provolone Cheese. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Sliced Provolone Cheese.

 

There are similar foods to the Trader Joe’s – Sliced Provolone Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Sliced Provolone Cheese, Sliced Provolone Cheese, Provolone Cheese Sliced, Sliced Provolone, and Sliced Light Provolone Cheese.

 

The nutrients table of the Trader Joe’s – Sliced Provolone Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Trader Joe’s – Sliced Provolone Cheese

Nutrient values for Trader Joe’s – Sliced Provolone Cheese

Serving size

1 slice

Calories

100

Carbs percentage

0%

Fat percentage

72%

Protein percentage

28%

Carbs

0 g

Dietary fiber

0 g

Sugar

0 g

Fat

8 g

Saturated

5 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

7 g

Sodium

120 mg

Potassium

0 mg

Cholesterol

25 mg

Vitamin a

4 %

Vitamin c

0 %

Calcium

20 %

Iron

0 %

What are the alternative foods for Trader Joe’s – Sliced Provolone Cheese?

The alternative foods for Trader Joe’s – Sliced Provolone Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Sliced Provolone Cheese are listed below.

  1. Udi’s – Sourdough Bread is an alternative to Trader Joe’s – Sliced Provolone Cheese because it has 100 calories, similar to Trader Joe’s – Sliced Provolone Cheese. The Udi’s – Sourdough Bread has more iron than Trader Joe’s – Sliced Provolone Cheese, and less calcium than Trader Joe’s – Sliced Provolone Cheese. The Udi’s – Sourdough Bread has less protein than Trader Joe’s – Sliced Provolone Cheese. To learn more about Udi’s – Sourdough Bread, read related food calories, and a nutrition guide.

  2. Brownberry – 100% Whole Wheat is an alternative to Trader Joe’s – Sliced Provolone Cheese because it has 100 calories, similar to Trader Joe’s – Sliced Provolone Cheese. The Brownberry – 100% Whole Wheat has more iron than Trader Joe’s – Sliced Provolone Cheese, and less calcium than Trader Joe’s – Sliced Provolone Cheese. The Brownberry – 100% Whole Wheat has less protein than Trader Joe’s – Sliced Provolone Cheese. To learn more about Brownberry – 100% Whole Wheat, read related food calories, and a nutrition guide.

  3. Silver hills – Steady Eddie is an alternative to Trader Joe’s – Sliced Provolone Cheese because it has 100 calories, similar to Trader Joe’s – Sliced Provolone Cheese. The Silver hills – Steady Eddie has more iron than Trader Joe’s – Sliced Provolone Cheese, and less calcium than Trader Joe’s – Sliced Provolone Cheese. The Silver hills – Steady Eddie has similar protein to Trader Joe’s – Sliced Provolone Cheese. To learn more about Silver hills – Steady Eddie, read related food calories, and a nutrition guide.

  4. Oroweat – 7 Grain Wheat Bread is an alternative to Trader Joe’s – Sliced Provolone Cheese because it has 100 calories, similar to Trader Joe’s – Sliced Provolone Cheese. The Oroweat – 7 Grain Wheat Bread has more iron than Trader Joe’s – Sliced Provolone Cheese, and less calcium than Trader Joe’s – Sliced Provolone Cheese. The Oroweat – 7 Grain Wheat Bread has less protein than Trader Joe’s – Sliced Provolone Cheese. To learn more about Oroweat – 7 Grain Wheat Bread, read related food calories, and a nutrition guide.

  5. Monk’s – Maple Cinnamon Bread is an alternative to Trader Joe’s – Sliced Provolone Cheese because it has 100 calories, similar to Trader Joe’s – Sliced Provolone Cheese. The Monk’s – Maple Cinnamon Bread has more iron than Trader Joe’s – Sliced Provolone Cheese, and less calcium than Trader Joe’s – Sliced Provolone Cheese. The Monk’s – Maple Cinnamon Bread has less protein than Trader Joe’s – Sliced Provolone Cheese. To learn more about Monk’s – Maple Cinnamon Bread, read related food calories, and a nutrition guide.

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