Gold Peak – Tea is a Gold Peak type of food with 1 bottle serving size that provides 190 calories. Gold Peak – Tea has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Gold Peak – Tea. Gold Peak – Tea nutrient values are 48 g carbohydrate, 0 g protein, and 0 g fat. Gold Peak – Tea has the vitamins A, and C within it. Gold Peak – Tea has 0 % vitamin A and 0 % vitamin C. Gold Peak – Tea has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Gold Peak – Tea has 0 g dietary fiber, and 48 g sugar. 1 serving of Gold Peak – Tea provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Gold Peak – Tea provides 190g of 2,000 cal by leaving 1,810 cal.
Gold Peak – Tea and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gold Peak – Tea provides –g fat for total of 67g. After 1 serving of Gold Peak – Tea, 67g is needed for heart health. Gold Peak – Tea provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Gold Peak – Tea causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Gold Peak – Tea is one of the possibilities. 48g is provided by Gold Peak – Tea for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gold Peak – Tea leaves 202g carbohydrates for low-carb dieting. 1 serving of Gold Peak – Tea provides 48g sugar for daily 75g sugar intake. 1 serving of Gold Peak – Tea leaves 27g sugar for daily intake threshold of sugar. Gold Peak – Tea provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Gold Peak – Tea 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gold Peak – Tea. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Gold Peak – Tea.
There are similar foods to the Gold Peak – Tea in terms of nutrition, daily intake amount, and calorie amount. These are Gold Peak Slightly Sweet Tea, Unsweetened, Sweet Tea, Tea-Diet, and Sweet Tea.
The nutrients table of the Gold Peak – Tea with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Gold Peak – Tea |
Nutrient values for Gold Peak – Tea |
|---|---|
|
Serving size |
1 bottle |
|
Calories |
190 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
48 g |
|
Dietary fiber |
0 g |
|
Sugar |
48 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Gold Peak – Tea?
The alternative foods for Gold Peak – Tea involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gold Peak – Tea are listed below.
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Gold Peak Tea – Iced Tea Sweet Tea is an alternative to Gold Peak – Tea because it has 190 calories, similar to Gold Peak – Tea. The Gold Peak Tea – Iced Tea Sweet Tea has similar iron to Gold Peak – Tea, and similar calcium to Gold Peak – Tea. The Gold Peak Tea – Iced Tea Sweet Tea has similar protein to Gold Peak – Tea. To learn more about Gold Peak Tea – Iced Tea Sweet Tea, read related food calories, and a nutrition guide.
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Kellogg’s – Breakfast Drink is an alternative to Gold Peak – Tea because it has 190 calories, similar to Gold Peak – Tea. The Kellogg’s – Breakfast Drink has more iron than Gold Peak – Tea, and more calcium than Gold Peak – Tea. The Kellogg’s – Breakfast Drink has more protein than Gold Peak – Tea. To learn more about Kellogg’s – Breakfast Drink, read related food calories, and a nutrition guide.
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Slimfast – 321 Plan is an alternative to Gold Peak – Tea because it has 190 calories, similar to Gold Peak – Tea. The Slimfast – 321 Plan has more iron than Gold Peak – Tea, and more calcium than Gold Peak – Tea. The Slimfast – 321 Plan has more protein than Gold Peak – Tea. To learn more about Slimfast – 321 Plan, read related food calories, and a nutrition guide.
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Special K Breakfast Shake – Double Chocolate is an alternative to Gold Peak – Tea because it has 190 calories, similar to Gold Peak – Tea. The Special K Breakfast Shake – Double Chocolate has more iron than Gold Peak – Tea, and more calcium than Gold Peak – Tea. The Special K Breakfast Shake – Double Chocolate has more protein than Gold Peak – Tea. To learn more about Special K Breakfast Shake – Double Chocolate, read related food calories, and a nutrition guide.
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Slimfast – Meal Replacement Shake is an alternative to Gold Peak – Tea because it has 190 calories, similar to Gold Peak – Tea. The Slimfast – Meal Replacement Shake has more iron than Gold Peak – Tea, and more calcium than Gold Peak – Tea. The Slimfast – Meal Replacement Shake has more protein than Gold Peak – Tea. To learn more about Slimfast – Meal Replacement Shake, read related food calories, and a nutrition guide.