The Jacob’s – Savours Salt & Cracked Black Pepper Bakes Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Jacob’s – Savours Salt & Cracked Black Pepper Bakes is a Jacob’s type of food with 1 cracker serving size that provides 28 calories. Jacob’s – Savours Salt & Cracked Black Pepper Bakes has 64% carbohydrate, and 36% fat, 0% protein in 100 gram of Jacob’s – Savours Salt & Cracked Black Pepper Bakes. Jacob’s – Savours Salt & Cracked Black Pepper Bakes nutrient values are 4 g carbohydrate, 0 g protein, and 1 g fat. Jacob’s – Savours Salt & Cracked Black Pepper Bakes has the vitamins A, and C within it. Jacob’s – Savours Salt & Cracked Black Pepper Bakes has 0 % vitamin A and 0 % vitamin C. Jacob’s – Savours Salt & Cracked Black Pepper Bakes has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jacob’s – Savours Salt & Cracked Black Pepper Bakes has 0 g dietary fiber, and 0 g sugar. 1 serving of Jacob’s – Savours Salt & Cracked Black Pepper Bakes provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jacob’s – Savours Salt & Cracked Black Pepper Bakes provides 28g of 2,000 cal by leaving 1,972 cal.

 

Jacob’s – Savours Salt & Cracked Black Pepper Bakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jacob’s – Savours Salt & Cracked Black Pepper Bakes provides 1g fat for total of 67g. After 1 serving of Jacob’s – Savours Salt & Cracked Black Pepper Bakes, 66g is needed for heart health. Jacob’s – Savours Salt & Cracked Black Pepper Bakes provides –g for 2,300g by leaving 2,300g for daily sodium intake. Jacob’s – Savours Salt & Cracked Black Pepper Bakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Jacob’s – Savours Salt & Cracked Black Pepper Bakes is one of the possibilities. 4g is provided by Jacob’s – Savours Salt & Cracked Black Pepper Bakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jacob’s – Savours Salt & Cracked Black Pepper Bakes leaves 246g carbohydrates for low-carb dieting. 1 serving of Jacob’s – Savours Salt & Cracked Black Pepper Bakes provides –g sugar for daily 75g sugar intake. 1 serving of Jacob’s – Savours Salt & Cracked Black Pepper Bakes leaves 75g sugar for daily intake threshold of sugar. Jacob’s – Savours Salt & Cracked Black Pepper Bakes provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Jacob’s – Savours Salt & Cracked Black Pepper Bakes 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jacob’s – Savours Salt & Cracked Black Pepper Bakes. Thus, 2 minutes of running and 10 minutes of cleaning are necessary to burn the calories of 1 serving of Jacob’s – Savours Salt & Cracked Black Pepper Bakes.

 

There are similar foods to the Jacob’s – Savours Salt & Cracked Black Pepper Bakes in terms of nutrition, daily intake amount, and calorie amount. These are Savours Salt & Cracked Black Pepper Bakes, savours salt and cracked black pepper bakes, Flatbreads Salt & Cracked Black Pepper, Savours Salt and Black Pepper Bakes, and Savours Salt & Cracked Black Pepper (M).

 

The nutrients table of the Jacob’s – Savours Salt & Cracked Black Pepper Bakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Jacob’s – Savours Salt & Cracked Black Pepper Bakes

Nutrient values for Jacob’s – Savours Salt & Cracked Black Pepper Bakes

Serving size

1 cracker

Calories

28

Carbs percentage

64%

Fat percentage

36%

Protein percentage

0%

Carbs

4 g

Dietary fiber

0 g

Sugar

0 g

Fat

1 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

0 g

Sodium

0 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the similar foods to Jacob’s – Savours Salt & Cracked Black Pepper Bakes?

The similar foods to Jacob’s – Savours Salt & Cracked Black Pepper Bakes involve alike nutritional values from the same Jacob’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jacob’s – Savours Salt & Cracked Black Pepper Bakes are listed below.

  1. Jacob’s – Table Crackers is a similar nourishment to Jacob’s – Savours Salt & Cracked Black Pepper Bakes because both of the Jacob’s – Savours Salt & Cracked Black Pepper Bakes and Jacob’s – Table Crackers are from Jacob’s. The Jacob’s – Savours Salt & Cracked Black Pepper Bakes has more calories than Jacob’s – Table Crackers because Jacob’s – Savours Salt & Cracked Black Pepper Bakes has 28 calories, and it is 5 more calories than Jacob’s – Table Crackers. The Jacob’s – Table Crackers has similar iron to Jacob’s – Savours Salt & Cracked Black Pepper Bakes, and similar calcium to Jacob’s – Savours Salt & Cracked Black Pepper Bakes. The Jacob’s – Table Crackers has similar protein to Jacob’s – Savours Salt & Cracked Black Pepper Bakes. To learn more about Jacob’s – Table Crackers, read related food calories, and a nutrition guide.

  2. Jacob’s – Weetameal Biscuits is a similar nourishment to Jacob’s – Savours Salt & Cracked Black Pepper Bakes because both of the Jacob’s – Savours Salt & Cracked Black Pepper Bakes and Jacob’s – Weetameal Biscuits are from Jacob’s. The Jacob’s – Savours Salt & Cracked Black Pepper Bakes has less calories than Jacob’s – Weetameal Biscuits because Jacob’s – Savours Salt & Cracked Black Pepper Bakes has 28 calories, and it is 87 less calories than Jacob’s – Weetameal Biscuits. The Jacob’s – Weetameal Biscuits has similar iron to Jacob’s – Savours Salt & Cracked Black Pepper Bakes, and similar calcium to Jacob’s – Savours Salt & Cracked Black Pepper Bakes. The Jacob’s – Weetameal Biscuits has more protein than Jacob’s – Savours Salt & Cracked Black Pepper Bakes. To learn more about Jacob’s – Weetameal Biscuits, read related food calories, and a nutrition guide.

  3. Jacob’s – Club Orange is a similar nourishment to Jacob’s – Savours Salt & Cracked Black Pepper Bakes because both of the Jacob’s – Savours Salt & Cracked Black Pepper Bakes and Jacob’s – Club Orange are from Jacob’s. The Jacob’s – Savours Salt & Cracked Black Pepper Bakes has less calories than Jacob’s – Club Orange because Jacob’s – Savours Salt & Cracked Black Pepper Bakes has 28 calories, and it is 88 less calories than Jacob’s – Club Orange. The Jacob’s – Club Orange has similar iron to Jacob’s – Savours Salt & Cracked Black Pepper Bakes, and similar calcium to Jacob’s – Savours Salt & Cracked Black Pepper Bakes. The Jacob’s – Club Orange has more protein than Jacob’s – Savours Salt & Cracked Black Pepper Bakes. To learn more about Jacob’s – Club Orange, read related food calories, and a nutrition guide.

  4. Jacob’s – Salt and Pepper Flatbread is a similar nourishment to Jacob’s – Savours Salt & Cracked Black Pepper Bakes because both of the Jacob’s – Savours Salt & Cracked Black Pepper Bakes and Jacob’s – Salt and Pepper Flatbread are from Jacob’s. The Jacob’s – Savours Salt & Cracked Black Pepper Bakes has less calories than Jacob’s – Salt and Pepper Flatbread because Jacob’s – Savours Salt & Cracked Black Pepper Bakes has 28 calories, and it is 14 less calories than Jacob’s – Salt and Pepper Flatbread. The Jacob’s – Salt and Pepper Flatbread has similar iron to Jacob’s – Savours Salt & Cracked Black Pepper Bakes, and similar calcium to Jacob’s – Savours Salt & Cracked Black Pepper Bakes. The Jacob’s – Salt and Pepper Flatbread has more protein than Jacob’s – Savours Salt & Cracked Black Pepper Bakes. To learn more about Jacob’s – Salt and Pepper Flatbread, read related food calories, and a nutrition guide.

  5. Jacob’s – Mixed Seed Crisp Bread is a similar nourishment to Jacob’s – Savours Salt & Cracked Black Pepper Bakes because both of the Jacob’s – Savours Salt & Cracked Black Pepper Bakes and Jacob’s – Mixed Seed Crisp Bread are from Jacob’s. The Jacob’s – Savours Salt & Cracked Black Pepper Bakes has less calories than Jacob’s – Mixed Seed Crisp Bread because Jacob’s – Savours Salt & Cracked Black Pepper Bakes has 28 calories, and it is 14 less calories than Jacob’s – Mixed Seed Crisp Bread. The Jacob’s – Mixed Seed Crisp Bread has similar iron to Jacob’s – Savours Salt & Cracked Black Pepper Bakes, and similar calcium to Jacob’s – Savours Salt & Cracked Black Pepper Bakes. The Jacob’s – Mixed Seed Crisp Bread has more protein than Jacob’s – Savours Salt & Cracked Black Pepper Bakes. To learn more about Jacob’s – Mixed Seed Crisp Bread, read related food calories, and a nutrition guide.

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