Jacob’s – Mixed Seed Crisp Bread is a Jacob’s type of food with 1 Cracker serving size that provides 42 calories. Jacob’s – Mixed Seed Crisp Bread has 65% carbohydrate, and 24% fat, 11% protein in 100 gram of Jacob’s – Mixed Seed Crisp Bread. Jacob’s – Mixed Seed Crisp Bread nutrient values are 6 g carbohydrate, 1 g protein, and 1 g fat. Jacob’s – Mixed Seed Crisp Bread has the vitamins A, and C within it. Jacob’s – Mixed Seed Crisp Bread has 0 % vitamin A and 0 % vitamin C. Jacob’s – Mixed Seed Crisp Bread has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jacob’s – Mixed Seed Crisp Bread has 0 g dietary fiber, and 0 g sugar. 1 serving of Jacob’s – Mixed Seed Crisp Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jacob’s – Mixed Seed Crisp Bread provides 42g of 2,000 cal by leaving 1,958 cal.
Jacob’s – Mixed Seed Crisp Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jacob’s – Mixed Seed Crisp Bread provides 1g fat for total of 67g. After 1 serving of Jacob’s – Mixed Seed Crisp Bread, 66g is needed for heart health. Jacob’s – Mixed Seed Crisp Bread provides –g for 2,300g by leaving 2,300g for daily sodium intake. Jacob’s – Mixed Seed Crisp Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jacob’s – Mixed Seed Crisp Bread is one of the possibilities. 6g is provided by Jacob’s – Mixed Seed Crisp Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jacob’s – Mixed Seed Crisp Bread leaves 244g carbohydrates for low-carb dieting. 1 serving of Jacob’s – Mixed Seed Crisp Bread provides –g sugar for daily 75g sugar intake. 1 serving of Jacob’s – Mixed Seed Crisp Bread leaves 75g sugar for daily intake threshold of sugar. Jacob’s – Mixed Seed Crisp Bread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jacob’s – Mixed Seed Crisp Bread 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jacob’s – Mixed Seed Crisp Bread. Thus, 4 minutes of running and 15 minutes of cleaning are necessary to burn the calories of 1 serving of Jacob’s – Mixed Seed Crisp Bread.
There are similar foods to the Jacob’s – Mixed Seed Crisp Bread in terms of nutrition, daily intake amount, and calorie amount. These are Mixed Seed Flatbread, Mixed Seed Crisp Bread, Mixed Seed Crispbread – Poppy & Pumpkin Seeds, Crisp toasts, and Crisp & Savoury Mixed Seed Thins.
The nutrients table of the Jacob’s – Mixed Seed Crisp Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jacob’s – Mixed Seed Crisp Bread |
Nutrient values for Jacob’s – Mixed Seed Crisp Bread |
|---|---|
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Serving size |
1 Cracker |
|
Calories |
42 |
|
Carbs percentage |
65% |
|
Fat percentage |
24% |
|
Protein percentage |
11% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Jacob’s – Mixed Seed Crisp Bread?
The similar foods to Jacob’s – Mixed Seed Crisp Bread involve alike nutritional values from the same Jacob’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jacob’s – Mixed Seed Crisp Bread are listed below.
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Jacob’s – Table Crackers is a similar nourishment to Jacob’s – Mixed Seed Crisp Bread because both of the Jacob’s – Mixed Seed Crisp Bread and Jacob’s – Table Crackers are from Jacob’s. The Jacob’s – Mixed Seed Crisp Bread has more calories than Jacob’s – Table Crackers because Jacob’s – Mixed Seed Crisp Bread has 42 calories, and it is 19 more calories than Jacob’s – Table Crackers. The Jacob’s – Table Crackers has similar iron to Jacob’s – Mixed Seed Crisp Bread, and similar calcium to Jacob’s – Mixed Seed Crisp Bread. The Jacob’s – Table Crackers has less protein than Jacob’s – Mixed Seed Crisp Bread. To learn more about Jacob’s – Table Crackers, read related food calories, and a nutrition guide.
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Jacob’s – Weetameal Biscuits is a similar nourishment to Jacob’s – Mixed Seed Crisp Bread because both of the Jacob’s – Mixed Seed Crisp Bread and Jacob’s – Weetameal Biscuits are from Jacob’s. The Jacob’s – Mixed Seed Crisp Bread has less calories than Jacob’s – Weetameal Biscuits because Jacob’s – Mixed Seed Crisp Bread has 42 calories, and it is 73 less calories than Jacob’s – Weetameal Biscuits. The Jacob’s – Weetameal Biscuits has similar iron to Jacob’s – Mixed Seed Crisp Bread, and similar calcium to Jacob’s – Mixed Seed Crisp Bread. The Jacob’s – Weetameal Biscuits has similar protein to Jacob’s – Mixed Seed Crisp Bread. To learn more about Jacob’s – Weetameal Biscuits, read related food calories, and a nutrition guide.
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Jacob’s – Savours Salt & Cracked Black Pepper Bakes is a similar nourishment to Jacob’s – Mixed Seed Crisp Bread because both of the Jacob’s – Mixed Seed Crisp Bread and Jacob’s – Savours Salt & Cracked Black Pepper Bakes are from Jacob’s. The Jacob’s – Mixed Seed Crisp Bread has more calories than Jacob’s – Savours Salt & Cracked Black Pepper Bakes because Jacob’s – Mixed Seed Crisp Bread has 42 calories, and it is 14 more calories than Jacob’s – Savours Salt & Cracked Black Pepper Bakes. The Jacob’s – Savours Salt & Cracked Black Pepper Bakes has similar iron to Jacob’s – Mixed Seed Crisp Bread, and similar calcium to Jacob’s – Mixed Seed Crisp Bread. The Jacob’s – Savours Salt & Cracked Black Pepper Bakes has less protein than Jacob’s – Mixed Seed Crisp Bread. To learn more about Jacob’s – Savours Salt & Cracked Black Pepper Bakes, read related food calories, and a nutrition guide.
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Jacob’s – Club Orange is a similar nourishment to Jacob’s – Mixed Seed Crisp Bread because both of the Jacob’s – Mixed Seed Crisp Bread and Jacob’s – Club Orange are from Jacob’s. The Jacob’s – Mixed Seed Crisp Bread has less calories than Jacob’s – Club Orange because Jacob’s – Mixed Seed Crisp Bread has 42 calories, and it is 74 less calories than Jacob’s – Club Orange. The Jacob’s – Club Orange has similar iron to Jacob’s – Mixed Seed Crisp Bread, and similar calcium to Jacob’s – Mixed Seed Crisp Bread. The Jacob’s – Club Orange has similar protein to Jacob’s – Mixed Seed Crisp Bread. To learn more about Jacob’s – Club Orange, read related food calories, and a nutrition guide.
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Jacob’s – Salt and Pepper Flatbread is a similar nourishment to Jacob’s – Mixed Seed Crisp Bread because both of the Jacob’s – Mixed Seed Crisp Bread and Jacob’s – Salt and Pepper Flatbread are from Jacob’s. The Jacob’s – Mixed Seed Crisp Bread has similar calories to Jacob’s – Salt and Pepper Flatbread because Jacob’s – Mixed Seed Crisp Bread has 42 calories, and it is similar calories to Jacob’s – Salt and Pepper Flatbread. The Jacob’s – Salt and Pepper Flatbread has similar iron to Jacob’s – Mixed Seed Crisp Bread, and similar calcium to Jacob’s – Mixed Seed Crisp Bread. The Jacob’s – Salt and Pepper Flatbread has similar protein to Jacob’s – Mixed Seed Crisp Bread. To learn more about Jacob’s – Salt and Pepper Flatbread, read related food calories, and a nutrition guide.