Mom’s Best Naturals – Quick Oats – 100% Whole Grain is a Mom’s Best Naturals type of food with 0.5 Cup Dry serving size that provides 150 calories. Mom’s Best Naturals – Quick Oats – 100% Whole Grain has 70% carbohydrate, and 17% fat, 13% protein in 100 gram of Mom’s Best Naturals – Quick Oats – 100% Whole Grain. Mom’s Best Naturals – Quick Oats – 100% Whole Grain nutrient values are 27 g carbohydrate, 5 g protein, and 3 g fat. Mom’s Best Naturals – Quick Oats – 100% Whole Grain has the vitamins A, and C within it. Mom’s Best Naturals – Quick Oats – 100% Whole Grain has 0 % vitamin A and 0 % vitamin C. Mom’s Best Naturals – Quick Oats – 100% Whole Grain has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mom’s Best Naturals – Quick Oats – 100% Whole Grain has 4 g dietary fiber, and 1 g sugar. 1 serving of Mom’s Best Naturals – Quick Oats – 100% Whole Grain provides 10 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Mom’s Best Naturals – Quick Oats – 100% Whole Grain provides 150g of 2,000 cal by leaving 1,850 cal.
Mom’s Best Naturals – Quick Oats – 100% Whole Grain and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mom’s Best Naturals – Quick Oats – 100% Whole Grain provides 3g fat for total of 67g. After 1 serving of Mom’s Best Naturals – Quick Oats – 100% Whole Grain, 64g is needed for heart health. Mom’s Best Naturals – Quick Oats – 100% Whole Grain provides –g for 2,300g by leaving 2,300g for daily sodium intake. Mom’s Best Naturals – Quick Oats – 100% Whole Grain causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mom’s Best Naturals – Quick Oats – 100% Whole Grain is one of the possibilities. 27g is provided by Mom’s Best Naturals – Quick Oats – 100% Whole Grain for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mom’s Best Naturals – Quick Oats – 100% Whole Grain leaves 223g carbohydrates for low-carb dieting. 1 serving of Mom’s Best Naturals – Quick Oats – 100% Whole Grain provides 1g sugar for daily 75g sugar intake. 1 serving of Mom’s Best Naturals – Quick Oats – 100% Whole Grain leaves 74g sugar for daily intake threshold of sugar. Mom’s Best Naturals – Quick Oats – 100% Whole Grain provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Mom’s Best Naturals – Quick Oats – 100% Whole Grain 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mom’s Best Naturals – Quick Oats – 100% Whole Grain. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Mom’s Best Naturals – Quick Oats – 100% Whole Grain.
There are similar foods to the Mom’s Best Naturals – Quick Oats – 100% Whole Grain in terms of nutrition, daily intake amount, and calorie amount. These are Quick Oats – 100% Whole Grain, Quick Oats 100% Whole Grain, Quick Oats, Quick Oats, and Naturals Quick Oats.
The nutrients table of the Mom’s Best Naturals – Quick Oats – 100% Whole Grain with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mom’s Best Naturals – Quick Oats – 100% Whole Grain |
Nutrient values for Mom’s Best Naturals – Quick Oats – 100% Whole Grain |
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Serving size |
0.5 Cup Dry |
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Calories |
150 |
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Carbs percentage |
70% |
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Fat percentage |
17% |
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Protein percentage |
13% |
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Carbs |
27 g |
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Dietary fiber |
4 g |
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Sugar |
1 g |
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Fat |
3 g |
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Saturated |
0 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
5 g |
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Sodium |
0 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
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Iron |
10 % |
What are the alternative foods for Mom’s Best Naturals – Quick Oats – 100% Whole Grain?
The alternative foods for Mom’s Best Naturals – Quick Oats – 100% Whole Grain involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mom’s Best Naturals – Quick Oats – 100% Whole Grain are listed below.
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Country Choice – Old Fashioned Oats is an alternative to Mom’s Best Naturals – Quick Oats – 100% Whole Grain because it has 150 calories, similar to Mom’s Best Naturals – Quick Oats – 100% Whole Grain. The Country Choice – Old Fashioned Oats has similar iron to Mom’s Best Naturals – Quick Oats – 100% Whole Grain, and similar calcium to Mom’s Best Naturals – Quick Oats – 100% Whole Grain. The Country Choice – Old Fashioned Oats has similar protein to Mom’s Best Naturals – Quick Oats – 100% Whole Grain. To learn more about Country Choice – Old Fashioned Oats, read related food calories, and a nutrition guide.
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Food Club – Quick Oats is an alternative to Mom’s Best Naturals – Quick Oats – 100% Whole Grain because it has 150 calories, similar to Mom’s Best Naturals – Quick Oats – 100% Whole Grain. The Food Club – Quick Oats has similar iron to Mom’s Best Naturals – Quick Oats – 100% Whole Grain, and similar calcium to Mom’s Best Naturals – Quick Oats – 100% Whole Grain. The Food Club – Quick Oats has similar protein to Mom’s Best Naturals – Quick Oats – 100% Whole Grain. To learn more about Food Club – Quick Oats, read related food calories, and a nutrition guide.