Tribe – Humus is a Tribe type of food with 2 tablespoons serving size that provides 60 calories. Tribe – Humus has 44% carbohydrate, and 49% fat, 7% protein in 100 gram of Tribe – Humus. Tribe – Humus nutrient values are 6 g carbohydrate, 1 g protein, and 3 g fat. Tribe – Humus has the vitamins A, and C within it. Tribe – Humus has 0 % vitamin A and 0 % vitamin C. Tribe – Humus has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tribe – Humus has 1 g dietary fiber, and 0 g sugar. 1 serving of Tribe – Humus provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Tribe – Humus provides 60g of 2,000 cal by leaving 1,940 cal.
Tribe – Humus and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tribe – Humus provides 3g fat for total of 67g. After 1 serving of Tribe – Humus, 64g is needed for heart health. Tribe – Humus provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Tribe – Humus causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tribe – Humus is one of the possibilities. 6g is provided by Tribe – Humus for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tribe – Humus leaves 244g carbohydrates for low-carb dieting. 1 serving of Tribe – Humus provides –g sugar for daily 75g sugar intake. 1 serving of Tribe – Humus leaves 75g sugar for daily intake threshold of sugar. Tribe – Humus provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tribe – Humus 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tribe – Humus. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Tribe – Humus.
There are similar foods to the Tribe – Humus in terms of nutrition, daily intake amount, and calorie amount. These are Humus, Everything Humus, Classic humus, Humus Individual Packs, and Humus Spicey Chipotle.
The nutrients table of the Tribe – Humus with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tribe – Humus |
Nutrient values for Tribe – Humus |
|---|---|
|
Serving size |
2 tablespoons |
|
Calories |
60 |
|
Carbs percentage |
44% |
|
Fat percentage |
49% |
|
Protein percentage |
7% |
|
Carbs |
6 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Tribe – Humus?
The alternative foods for Tribe – Humus involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tribe – Humus are listed below.
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hidden valley – Pomegranate Vinaigrette is an alternative to Tribe – Humus because it has 60 calories, similar to Tribe – Humus. The hidden valley – Pomegranate Vinaigrette has similar iron to Tribe – Humus, and similar calcium to Tribe – Humus. The hidden valley – Pomegranate Vinaigrette has less protein than Tribe – Humus. To learn more about hidden valley – Pomegranate Vinaigrette, read related food calories, and a nutrition guide.
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Thai Kitchen – Sweet Red Chili Sauce is an alternative to Tribe – Humus because it has 60 calories, similar to Tribe – Humus. The Thai Kitchen – Sweet Red Chili Sauce has similar iron to Tribe – Humus, and similar calcium to Tribe – Humus. The Thai Kitchen – Sweet Red Chili Sauce has less protein than Tribe – Humus. To learn more about Thai Kitchen – Sweet Red Chili Sauce, read related food calories, and a nutrition guide.
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Kraft – Whipped Cream Cheese is an alternative to Tribe – Humus because it has 60 calories, similar to Tribe – Humus. The Kraft – Whipped Cream Cheese has similar iron to Tribe – Humus, and more calcium than Tribe – Humus. The Kraft – Whipped Cream Cheese has similar protein to Tribe – Humus. To learn more about Kraft – Whipped Cream Cheese, read related food calories, and a nutrition guide.
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Publix – Sour Cream is an alternative to Tribe – Humus because it has 60 calories, similar to Tribe – Humus. The Publix – Sour Cream has similar iron to Tribe – Humus, and more calcium than Tribe – Humus. The Publix – Sour Cream has similar protein to Tribe – Humus. To learn more about Publix – Sour Cream, read related food calories, and a nutrition guide.
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Lucerne – Light Cream Cheese is an alternative to Tribe – Humus because it has 60 calories, similar to Tribe – Humus. The Lucerne – Light Cream Cheese has similar iron to Tribe – Humus, and more calcium than Tribe – Humus. The Lucerne – Light Cream Cheese has more protein than Tribe – Humus. To learn more about Lucerne – Light Cream Cheese, read related food calories, and a nutrition guide.