Fit and active – Smoothie is a Fit and active type of food with 1 bottle serving size that provides 70 calories. Fit and active – Smoothie has 69% carbohydrate, and 0% fat, 31% protein in 100 gram of Fit and active – Smoothie. Fit and active – Smoothie nutrient values are 11 g carbohydrate, 5 g protein, and 0 g fat. Fit and active – Smoothie has the vitamins A, and C within it. Fit and active – Smoothie has 8 % vitamin A and 4 % vitamin C. Fit and active – Smoothie has 80 mg sodium, 270 mg potassium, 5 mg cholesterol, and 0 g trans fat. Fit and active – Smoothie has 0 g dietary fiber, and 10 g sugar. 1 serving of Fit and active – Smoothie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fit and active – Smoothie provides 70g of 2,000 cal by leaving 1,930 cal.
Fit and active – Smoothie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fit and active – Smoothie provides –g fat for total of 67g. After 1 serving of Fit and active – Smoothie, 67g is needed for heart health. Fit and active – Smoothie provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Fit and active – Smoothie causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Fit and active – Smoothie is one of the possibilities. 11g is provided by Fit and active – Smoothie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fit and active – Smoothie leaves 239g carbohydrates for low-carb dieting. 1 serving of Fit and active – Smoothie provides 10g sugar for daily 75g sugar intake. 1 serving of Fit and active – Smoothie leaves 65g sugar for daily intake threshold of sugar. Fit and active – Smoothie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fit and active – Smoothie 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fit and active – Smoothie. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Fit and active – Smoothie.
There are similar foods to the Fit and active – Smoothie in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Smoothie, Nonfat Smoothie, Strawberry Nonfat Smoothie, Protien Smoothie, and Fruit Smoothie.
The nutrients table of the Fit and active – Smoothie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Fit and active – Smoothie |
Nutrient values for Fit and active – Smoothie |
|---|---|
|
Serving size |
1 bottle |
|
Calories |
70 |
|
Carbs percentage |
69% |
|
Fat percentage |
0% |
|
Protein percentage |
31% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
80 mg |
|
Potassium |
270 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
4 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Fit and active – Smoothie?
The alternative foods for Fit and active – Smoothie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fit and active – Smoothie are listed below.
-
V8 – Original 100% Veggie Juice is an alternative to Fit and active – Smoothie because it has 70 calories, similar to Fit and active – Smoothie. The V8 – Original 100% Veggie Juice has more iron than Fit and active – Smoothie, and less calcium than Fit and active – Smoothie. The V8 – Original 100% Veggie Juice has less protein than Fit and active – Smoothie. To learn more about V8 – Original 100% Veggie Juice, read related food calories, and a nutrition guide.
-
Honest Splash – Berry Good Lemonade is an alternative to Fit and active – Smoothie because it has 70 calories, similar to Fit and active – Smoothie. The Honest Splash – Berry Good Lemonade has similar iron to Fit and active – Smoothie, and less calcium than Fit and active – Smoothie. The Honest Splash – Berry Good Lemonade has less protein than Fit and active – Smoothie. To learn more about Honest Splash – Berry Good Lemonade, read related food calories, and a nutrition guide.
-
Dannon Light & Fit – Light & Fit Smoothie is an alternative to Fit and active – Smoothie because it has 70 calories, similar to Fit and active – Smoothie. The Dannon Light & Fit – Light & Fit Smoothie has similar iron to Fit and active – Smoothie, and less calcium than Fit and active – Smoothie. The Dannon Light & Fit – Light & Fit Smoothie has similar protein to Fit and active – Smoothie. To learn more about Dannon Light & Fit – Light & Fit Smoothie, read related food calories, and a nutrition guide.
-
Health Wise – Protein Drink is an alternative to Fit and active – Smoothie because it has 70 calories, similar to Fit and active – Smoothie. The Health Wise – Protein Drink has similar iron to Fit and active – Smoothie, and less calcium than Fit and active – Smoothie. The Health Wise – Protein Drink has more protein than Fit and active – Smoothie. To learn more about Health Wise – Protein Drink, read related food calories, and a nutrition guide.
-
fit and active – Strawberry Nonfat Smoothie is an alternative to Fit and active – Smoothie because it has 70 calories, similar to Fit and active – Smoothie. The fit and active – Strawberry Nonfat Smoothie has similar iron to Fit and active – Smoothie, and similar calcium to Fit and active – Smoothie. The fit and active – Strawberry Nonfat Smoothie has similar protein to Fit and active – Smoothie. To learn more about fit and active – Strawberry Nonfat Smoothie, read related food calories, and a nutrition guide.