DENNY’S, coleslaw is a Generic type of food with 1 serving serving size that provides 166 calories. DENNY’S, coleslaw has 24% carbohydrate, and 76% fat, 0% protein in 100 gram of DENNY’S, coleslaw. DENNY’S, coleslaw nutrient values are 9 g carbohydrate, 0 g protein, and 13 g fat. DENNY’S, coleslaw has the vitamins A, and C within it. DENNY’S, coleslaw has 12 % vitamin A and 20 % vitamin C. DENNY’S, coleslaw has 342 mg sodium, 128 mg potassium, 20 mg cholesterol, and 0 g trans fat. DENNY’S, coleslaw has 1 g dietary fiber, and 7 g sugar. 1 serving of DENNY’S, coleslaw provides 1 % iron, 7 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. DENNY’S, coleslaw provides 166g of 2,000 cal by leaving 1,834 cal.
DENNY’S, coleslaw and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. DENNY’S, coleslaw provides 13g fat for total of 67g. After 1 serving of DENNY’S, coleslaw, 54g is needed for heart health. DENNY’S, coleslaw provides 342g for 2,300g by leaving 1,958g for daily sodium intake. DENNY’S, coleslaw causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with DENNY’S, coleslaw is one of the possibilities. 9g is provided by DENNY’S, coleslaw for the daily 250g carbohydrates intake for low-carb diet. 1 serving of DENNY’S, coleslaw leaves 241g carbohydrates for low-carb dieting. 1 serving of DENNY’S, coleslaw provides 7g sugar for daily 75g sugar intake. 1 serving of DENNY’S, coleslaw leaves 68g sugar for daily intake threshold of sugar. DENNY’S, coleslaw provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of DENNY’S, coleslaw 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of DENNY’S, coleslaw. Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of DENNY’S, coleslaw.
There are similar foods to the DENNY’S, coleslaw in terms of nutrition, daily intake amount, and calorie amount. These are Coleslaw, Coleslaw – Dinner Side, Fish & Chips W/ French Fries & Coleslaw, Denny’s Hashbrowns, and Pancakes.
The nutrients table of the DENNY’S, coleslaw with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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DENNY’S, coleslaw |
Nutrient values for DENNY’S, coleslaw |
|---|---|
|
Serving size |
1 serving |
|
Calories |
166 |
|
Carbs percentage |
24% |
|
Fat percentage |
76% |
|
Protein percentage |
0% |
|
Carbs |
9 g |
|
Dietary fiber |
1 g |
|
Sugar |
7 g |
|
Fat |
13 g |
|
Saturated |
2 g |
|
Polyunsaturated |
7 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
342 mg |
|
Potassium |
128 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
12 % |
|
Vitamin c |
20 % |
|
Calcium |
2 % |
|
Iron |
1 % |
What are the alternative foods for DENNY’S, coleslaw?
The alternative foods for DENNY’S, coleslaw involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to DENNY’S, coleslaw are listed below.
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ARAMARK on Campus – Gazpacho Salad is an alternative to DENNY’S, coleslaw because it has 166 calories, similar to DENNY’S, coleslaw. The ARAMARK on Campus – Gazpacho Salad has more iron than DENNY’S, coleslaw, and more calcium than DENNY’S, coleslaw. The ARAMARK on Campus – Gazpacho Salad has more protein than DENNY’S, coleslaw. To learn more about ARAMARK on Campus – Gazpacho Salad, read related food calories, and a nutrition guide.
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sakurusankusu – Shou Juan onigiri(Xin Zi Ming Tai Zi ) is an alternative to DENNY’S, coleslaw because it has 166 calories, similar to DENNY’S, coleslaw. The sakurusankusu – Shou Juan onigiri(Xin Zi Ming Tai Zi ) has less iron than DENNY’S, coleslaw, and less calcium than DENNY’S, coleslaw. The sakurusankusu – Shou Juan onigiri(Xin Zi Ming Tai Zi ) has similar protein to DENNY’S, coleslaw. To learn more about sakurusankusu – Shou Juan onigiri(Xin Zi Ming Tai Zi ), read related food calories, and a nutrition guide.
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minisutotsupu – meronpahue is an alternative to DENNY’S, coleslaw because it has 166 calories, similar to DENNY’S, coleslaw. The minisutotsupu – meronpahue has less iron than DENNY’S, coleslaw, and less calcium than DENNY’S, coleslaw. The minisutotsupu – meronpahue has more protein than DENNY’S, coleslaw. To learn more about minisutotsupu – meronpahue, read related food calories, and a nutrition guide.
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Ri Ben makudonarudo – kinokorizotsutoboru is an alternative to DENNY’S, coleslaw because it has 166 calories, similar to DENNY’S, coleslaw. The Ri Ben makudonarudo – kinokorizotsutoboru has less iron than DENNY’S, coleslaw, and less calcium than DENNY’S, coleslaw. The Ri Ben makudonarudo – kinokorizotsutoboru has more protein than DENNY’S, coleslaw. To learn more about Ri Ben makudonarudo – kinokorizotsutoboru, read related food calories, and a nutrition guide.
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sutabatsukusu – tei rate(inguritsushiyu buretsukuhuasuto) (hotsuto Dou Ru ) is an alternative to DENNY’S, coleslaw because it has 166 calories, similar to DENNY’S, coleslaw. The sutabatsukusu – tei rate(inguritsushiyu buretsukuhuasuto) (hotsuto Dou Ru ) has less iron than DENNY’S, coleslaw, and less calcium than DENNY’S, coleslaw. The sutabatsukusu – tei rate(inguritsushiyu buretsukuhuasuto) (hotsuto Dou Ru ) has similar protein to DENNY’S, coleslaw. To learn more about sutabatsukusu – tei rate(inguritsushiyu buretsukuhuasuto) (hotsuto Dou Ru ), read related food calories, and a nutrition guide.