Starbucks Walkers – Shortbread Cookies is a Starbucks Walkers type of food with 2 cookies serving size that provides 170 calories. Starbucks Walkers – Shortbread Cookies has 49% carbohydrate, and 47% fat, 5% protein in 100 gram of Starbucks Walkers – Shortbread Cookies. Starbucks Walkers – Shortbread Cookies nutrient values are 21 g carbohydrate, 2 g protein, and 9 g fat. Starbucks Walkers – Shortbread Cookies has the vitamins A, and C within it. Starbucks Walkers – Shortbread Cookies has 2 % vitamin A and 0 % vitamin C. Starbucks Walkers – Shortbread Cookies has 100 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Starbucks Walkers – Shortbread Cookies has 1 g dietary fiber, and 8 g sugar. 1 serving of Starbucks Walkers – Shortbread Cookies provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Starbucks Walkers – Shortbread Cookies provides 170g of 2,000 cal by leaving 1,830 cal.
Starbucks Walkers – Shortbread Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks Walkers – Shortbread Cookies provides 9g fat for total of 67g. After 1 serving of Starbucks Walkers – Shortbread Cookies, 58g is needed for heart health. Starbucks Walkers – Shortbread Cookies provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Starbucks Walkers – Shortbread Cookies causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks Walkers – Shortbread Cookies is one of the possibilities. 21g is provided by Starbucks Walkers – Shortbread Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks Walkers – Shortbread Cookies leaves 229g carbohydrates for low-carb dieting. 1 serving of Starbucks Walkers – Shortbread Cookies provides 8g sugar for daily 75g sugar intake. 1 serving of Starbucks Walkers – Shortbread Cookies leaves 67g sugar for daily intake threshold of sugar. Starbucks Walkers – Shortbread Cookies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Starbucks Walkers – Shortbread Cookies 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks Walkers – Shortbread Cookies. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Starbucks Walkers – Shortbread Cookies.
There are similar foods to the Starbucks Walkers – Shortbread Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Shortbread Cookies, Walkers Shortbread Cookies, Walkers Shortbread, Shortbread Cookies, and Shortbread Cookies.
The nutrients table of the Starbucks Walkers – Shortbread Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks Walkers – Shortbread Cookies |
Nutrient values for Starbucks Walkers – Shortbread Cookies |
|---|---|
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Serving size |
2 cookies |
|
Calories |
170 |
|
Carbs percentage |
49% |
|
Fat percentage |
47% |
|
Protein percentage |
5% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
8 g |
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Fat |
9 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Starbucks Walkers – Shortbread Cookies?
The alternative foods for Starbucks Walkers – Shortbread Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks Walkers – Shortbread Cookies are listed below.
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Keebler – Pecan Sandies is an alternative to Starbucks Walkers – Shortbread Cookies because it has 170 calories, similar to Starbucks Walkers – Shortbread Cookies. The Keebler – Pecan Sandies has more iron than Starbucks Walkers – Shortbread Cookies, and less calcium than Starbucks Walkers – Shortbread Cookies. The Keebler – Pecan Sandies has similar protein to Starbucks Walkers – Shortbread Cookies. To learn more about Keebler – Pecan Sandies, read related food calories, and a nutrition guide.
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Stater Bros. – Mini Chocolate Chip Cookies (2) is an alternative to Starbucks Walkers – Shortbread Cookies because it has 170 calories, similar to Starbucks Walkers – Shortbread Cookies. The Stater Bros. – Mini Chocolate Chip Cookies (2) has more iron than Starbucks Walkers – Shortbread Cookies, and less calcium than Starbucks Walkers – Shortbread Cookies. The Stater Bros. – Mini Chocolate Chip Cookies (2) has similar protein to Starbucks Walkers – Shortbread Cookies. To learn more about Stater Bros. – Mini Chocolate Chip Cookies (2), read related food calories, and a nutrition guide.
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Keebler – El Fudge Cookies is an alternative to Starbucks Walkers – Shortbread Cookies because it has 170 calories, similar to Starbucks Walkers – Shortbread Cookies. The Keebler – El Fudge Cookies has more iron than Starbucks Walkers – Shortbread Cookies, and less calcium than Starbucks Walkers – Shortbread Cookies. The Keebler – El Fudge Cookies has similar protein to Starbucks Walkers – Shortbread Cookies. To learn more about Keebler – El Fudge Cookies, read related food calories, and a nutrition guide.
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President’s Choice – Decadent Chocolate Chip Cookie is an alternative to Starbucks Walkers – Shortbread Cookies because it has 170 calories, similar to Starbucks Walkers – Shortbread Cookies. The President’s Choice – Decadent Chocolate Chip Cookie has more iron than Starbucks Walkers – Shortbread Cookies, and similar calcium to Starbucks Walkers – Shortbread Cookies. The President’s Choice – Decadent Chocolate Chip Cookie has similar protein to Starbucks Walkers – Shortbread Cookies. To learn more about President’s Choice – Decadent Chocolate Chip Cookie, read related food calories, and a nutrition guide.
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Lofthouse – Shortbread Cookies is an alternative to Starbucks Walkers – Shortbread Cookies because it has 170 calories, similar to Starbucks Walkers – Shortbread Cookies. The Lofthouse – Shortbread Cookies has more iron than Starbucks Walkers – Shortbread Cookies, and less calcium than Starbucks Walkers – Shortbread Cookies. The Lofthouse – Shortbread Cookies has similar protein to Starbucks Walkers – Shortbread Cookies. To learn more about Lofthouse – Shortbread Cookies, read related food calories, and a nutrition guide.