ARAMARK Healthcare – Cheddar Cauliflower Soup is a ARAMARK Healthcare type of food with 8 fl oz serving size that provides 248 calories. ARAMARK Healthcare – Cheddar Cauliflower Soup has 26% carbohydrate, and 58% fat, 16% protein in 100 gram of ARAMARK Healthcare – Cheddar Cauliflower Soup. ARAMARK Healthcare – Cheddar Cauliflower Soup nutrient values are 16 g carbohydrate, 10 g protein, and 16 g fat. ARAMARK Healthcare – Cheddar Cauliflower Soup has the vitamins A, and C within it. ARAMARK Healthcare – Cheddar Cauliflower Soup has 14 % vitamin A and 37 % vitamin C. ARAMARK Healthcare – Cheddar Cauliflower Soup has 462 mg sodium, 243 mg potassium, 27 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – Cheddar Cauliflower Soup has 1 g dietary fiber, and 6 g sugar. 1 serving of ARAMARK Healthcare – Cheddar Cauliflower Soup provides 3 % iron, 1 g polyunsaturated and 5 g unsaturated fat along with 8 g saturated fat. ARAMARK Healthcare – Cheddar Cauliflower Soup provides 248g of 2,000 cal by leaving 1,752 cal.
ARAMARK Healthcare – Cheddar Cauliflower Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – Cheddar Cauliflower Soup provides 16g fat for total of 67g. After 1 serving of ARAMARK Healthcare – Cheddar Cauliflower Soup, 51g is needed for heart health. ARAMARK Healthcare – Cheddar Cauliflower Soup provides 462g for 2,300g by leaving 1,838g for daily sodium intake. ARAMARK Healthcare – Cheddar Cauliflower Soup causes 27g for the threshold of 300g by leaving 273g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Healthcare – Cheddar Cauliflower Soup is one of the possibilities. 16g is provided by ARAMARK Healthcare – Cheddar Cauliflower Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – Cheddar Cauliflower Soup leaves 234g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – Cheddar Cauliflower Soup provides 6g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – Cheddar Cauliflower Soup leaves 69g sugar for daily intake threshold of sugar. ARAMARK Healthcare – Cheddar Cauliflower Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK Healthcare – Cheddar Cauliflower Soup 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – Cheddar Cauliflower Soup. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – Cheddar Cauliflower Soup.
There are similar foods to the ARAMARK Healthcare – Cheddar Cauliflower Soup in terms of nutrition, daily intake amount, and calorie amount. These are Cauliflower, Broccoli Cheddar Soup, Cheddar Bacon Potato Soup, Cheddar Cauliflower Soup, and Vegetable Soup.
The nutrients table of the ARAMARK Healthcare – Cheddar Cauliflower Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
ARAMARK Healthcare – Cheddar Cauliflower Soup |
Nutrient values for ARAMARK Healthcare – Cheddar Cauliflower Soup |
|---|---|
|
Serving size |
8 fl oz |
|
Calories |
248 |
|
Carbs percentage |
26% |
|
Fat percentage |
58% |
|
Protein percentage |
16% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
16 g |
|
Saturated |
8 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
462 mg |
|
Potassium |
243 mg |
|
Cholesterol |
27 mg |
|
Vitamin a |
14 % |
|
Vitamin c |
37 % |
|
Calcium |
26 % |
|
Iron |
3 % |
What are the similar foods to ARAMARK Healthcare – Cheddar Cauliflower Soup?
The similar foods to ARAMARK Healthcare – Cheddar Cauliflower Soup involve alike nutritional values from the same ARAMARK Healthcare type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Healthcare – Cheddar Cauliflower Soup are listed below.
-
ARAMARK Healthcare – Chocolate Chip Scone is a similar nourishment to ARAMARK Healthcare – Cheddar Cauliflower Soup because both of the ARAMARK Healthcare – Cheddar Cauliflower Soup and ARAMARK Healthcare – Chocolate Chip Scone are from ARAMARK Healthcare. The ARAMARK Healthcare – Cheddar Cauliflower Soup has more calories than ARAMARK Healthcare – Chocolate Chip Scone because ARAMARK Healthcare – Cheddar Cauliflower Soup has 248 calories, and it is 82 more calories than ARAMARK Healthcare – Chocolate Chip Scone. The ARAMARK Healthcare – Chocolate Chip Scone has more iron than ARAMARK Healthcare – Cheddar Cauliflower Soup, and less calcium than ARAMARK Healthcare – Cheddar Cauliflower Soup. The ARAMARK Healthcare – Chocolate Chip Scone has less protein than ARAMARK Healthcare – Cheddar Cauliflower Soup. To learn more about ARAMARK Healthcare – Chocolate Chip Scone, read related food calories, and a nutrition guide.
-
ARAMARK Healthcare – Blueberry Scone is a similar nourishment to ARAMARK Healthcare – Cheddar Cauliflower Soup because both of the ARAMARK Healthcare – Cheddar Cauliflower Soup and ARAMARK Healthcare – Blueberry Scone are from ARAMARK Healthcare. The ARAMARK Healthcare – Cheddar Cauliflower Soup has more calories than ARAMARK Healthcare – Blueberry Scone because ARAMARK Healthcare – Cheddar Cauliflower Soup has 248 calories, and it is 97 more calories than ARAMARK Healthcare – Blueberry Scone. The ARAMARK Healthcare – Blueberry Scone has more iron than ARAMARK Healthcare – Cheddar Cauliflower Soup, and less calcium than ARAMARK Healthcare – Cheddar Cauliflower Soup. The ARAMARK Healthcare – Blueberry Scone has less protein than ARAMARK Healthcare – Cheddar Cauliflower Soup. To learn more about ARAMARK Healthcare – Blueberry Scone, read related food calories, and a nutrition guide.
-
ARAMARK Healthcare – Cajun Roasted Pork Loin is a similar nourishment to ARAMARK Healthcare – Cheddar Cauliflower Soup because both of the ARAMARK Healthcare – Cheddar Cauliflower Soup and ARAMARK Healthcare – Cajun Roasted Pork Loin are from ARAMARK Healthcare. The ARAMARK Healthcare – Cheddar Cauliflower Soup has more calories than ARAMARK Healthcare – Cajun Roasted Pork Loin because ARAMARK Healthcare – Cheddar Cauliflower Soup has 248 calories, and it is 70 more calories than ARAMARK Healthcare – Cajun Roasted Pork Loin. The ARAMARK Healthcare – Cajun Roasted Pork Loin has more iron than ARAMARK Healthcare – Cheddar Cauliflower Soup, and less calcium than ARAMARK Healthcare – Cheddar Cauliflower Soup. The ARAMARK Healthcare – Cajun Roasted Pork Loin has more protein than ARAMARK Healthcare – Cheddar Cauliflower Soup. To learn more about ARAMARK Healthcare – Cajun Roasted Pork Loin, read related food calories, and a nutrition guide.
-
ARAMARK Healthcare – Chicken Cheesesteak Sandwich is a similar nourishment to ARAMARK Healthcare – Cheddar Cauliflower Soup because both of the ARAMARK Healthcare – Cheddar Cauliflower Soup and ARAMARK Healthcare – Chicken Cheesesteak Sandwich are from ARAMARK Healthcare. The ARAMARK Healthcare – Cheddar Cauliflower Soup has less calories than ARAMARK Healthcare – Chicken Cheesesteak Sandwich because ARAMARK Healthcare – Cheddar Cauliflower Soup has 248 calories, and it is 166 less calories than ARAMARK Healthcare – Chicken Cheesesteak Sandwich. The ARAMARK Healthcare – Chicken Cheesesteak Sandwich has more iron than ARAMARK Healthcare – Cheddar Cauliflower Soup, and less calcium than ARAMARK Healthcare – Cheddar Cauliflower Soup. The ARAMARK Healthcare – Chicken Cheesesteak Sandwich has more protein than ARAMARK Healthcare – Cheddar Cauliflower Soup. To learn more about ARAMARK Healthcare – Chicken Cheesesteak Sandwich, read related food calories, and a nutrition guide.
-
ARAMARK Healthcare – Margherita Mini Rolletto is a similar nourishment to ARAMARK Healthcare – Cheddar Cauliflower Soup because both of the ARAMARK Healthcare – Cheddar Cauliflower Soup and ARAMARK Healthcare – Margherita Mini Rolletto are from ARAMARK Healthcare. The ARAMARK Healthcare – Cheddar Cauliflower Soup has less calories than ARAMARK Healthcare – Margherita Mini Rolletto because ARAMARK Healthcare – Cheddar Cauliflower Soup has 248 calories, and it is 221 less calories than ARAMARK Healthcare – Margherita Mini Rolletto. The ARAMARK Healthcare – Margherita Mini Rolletto has more iron than ARAMARK Healthcare – Cheddar Cauliflower Soup, and more calcium than ARAMARK Healthcare – Cheddar Cauliflower Soup. The ARAMARK Healthcare – Margherita Mini Rolletto has more protein than ARAMARK Healthcare – Cheddar Cauliflower Soup. To learn more about ARAMARK Healthcare – Margherita Mini Rolletto, read related food calories, and a nutrition guide.