batasukotsuchi is a Generic type of food with 100 g serving size that provides 423 calories. batasukotsuchi has 87% carbohydrate, and 13% fat, 0% protein in 100 gram of batasukotsuchi. batasukotsuchi nutrient values are 91 g carbohydrate, 0 g protein, and 6 g fat. batasukotsuchi has the vitamins A, and C within it. batasukotsuchi has 1 % vitamin A and 0 % vitamin C. batasukotsuchi has 160 mg sodium, 4 mg potassium, 17 mg cholesterol, and — g trans fat. batasukotsuchi has 0 g dietary fiber, and — g sugar. 1 serving of batasukotsuchi provides 0 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 4 g saturated fat. batasukotsuchi provides 423g of 2,000 cal by leaving 1,577 cal.
batasukotsuchi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. batasukotsuchi provides 6g fat for total of 67g. After 1 serving of batasukotsuchi, 61g is needed for heart health. batasukotsuchi provides 160g for 2,300g by leaving 2,140g for daily sodium intake. batasukotsuchi causes 17g for the threshold of 300g by leaving 283g cholesterol threshold amount daily.
Having a low-carb diet with batasukotsuchi is one of the possibilities. 91g is provided by batasukotsuchi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of batasukotsuchi leaves 159g carbohydrates for low-carb dieting. 1 serving of batasukotsuchi provides –g sugar for daily 75g sugar intake. 1 serving of batasukotsuchi leaves 75g sugar for daily intake threshold of sugar. batasukotsuchi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of batasukotsuchi minutes of cycling is needed. Running and cleaning are other activities to burn the calories of batasukotsuchi. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of batasukotsuchi.
There are similar foods to the batasukotsuchi in terms of nutrition, daily intake amount, and calorie amount. These are バタースコッチ, バタースコッチ, バタースコッチ, ふんわりバタースコッチ セブンイレブン, and バタースコッチ.
The nutrients table of the batasukotsuchi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
batasukotsuchi |
Nutrient values for batasukotsuchi |
|---|---|
|
Serving size |
100 g |
|
Calories |
423 |
|
Carbs percentage |
87% |
|
Fat percentage |
13% |
|
Protein percentage |
0% |
|
Carbs |
91 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
6 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
160 mg |
|
Potassium |
4 mg |
|
Cholesterol |
17 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for batasukotsuchi?
The alternative foods for batasukotsuchi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to batasukotsuchi are listed below.
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gurinpisu is an alternative to batasukotsuchi because it has 423 calories, similar to batasukotsuchi. The gurinpisu has more iron than batasukotsuchi, and more calcium than batasukotsuchi. The gurinpisu has more protein than batasukotsuchi. To learn more about gurinpisu, read related food calories, and a nutrition guide.
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Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ) is an alternative to batasukotsuchi because it has 423 calories, similar to batasukotsuchi. The Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ) has more iron than batasukotsuchi, and more calcium than batasukotsuchi. The Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ) has more protein than batasukotsuchi. To learn more about Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ), read related food calories, and a nutrition guide.
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KYF – Blue Cheese Dressing is an alternative to batasukotsuchi because it has 423 calories, similar to batasukotsuchi. The KYF – Blue Cheese Dressing has more iron than batasukotsuchi, and more calcium than batasukotsuchi. The KYF – Blue Cheese Dressing has more protein than batasukotsuchi. To learn more about KYF – Blue Cheese Dressing, read related food calories, and a nutrition guide.