Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ) is a Generic type of food with 100 g serving size that provides 423 calories. Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ) has 51% carbohydrate, and 24% fat, 26% protein in 100 gram of Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ). Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ) nutrient values are 53 g carbohydrate, 27 g protein, and 11 g fat. Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ) has the vitamins A, and C within it. Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ) has 13 % vitamin A and 108 % vitamin C. Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ) has 406 mg sodium, 1338 mg potassium, 49 mg cholesterol, and — g trans fat. Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ) has — g dietary fiber, and — g sugar. 1 serving of Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ) provides 66 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 7 g saturated fat. Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ) provides 423g of 2,000 cal by leaving 1,577 cal.
Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ) provides 11g fat for total of 67g. After 1 serving of Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ), 56g is needed for heart health. Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ) provides 406g for 2,300g by leaving 1,894g for daily sodium intake. Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ) causes 49g for the threshold of 300g by leaving 251g cholesterol threshold amount daily.
Having a low-carb diet with Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ) is one of the possibilities. 53g is provided by Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ) leaves 197g carbohydrates for low-carb dieting. 1 serving of Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ) provides –g sugar for daily 75g sugar intake. 1 serving of Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ) leaves 75g sugar for daily intake threshold of sugar. Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ) minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ). Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ).
There are similar foods to the Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ) in terms of nutrition, daily intake amount, and calorie amount. These are 低脂奶粉（高钙高铁，雀巢）, 低脂高钙奶粉, 伊利, 高铁高钙奶粉, and 奶粉.
The nutrients table of the Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ) |
Nutrient values for Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ) |
|---|---|
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Serving size |
100 g |
|
Calories |
423 |
|
Carbs percentage |
51% |
|
Fat percentage |
24% |
|
Protein percentage |
26% |
|
Carbs |
53 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
11 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
— g |
|
Protein |
27 g |
|
Sodium |
406 mg |
|
Potassium |
1338 mg |
|
Cholesterol |
49 mg |
|
Vitamin a |
13 % |
|
Vitamin c |
108 % |
|
Calcium |
135 % |
|
Iron |
66 % |
What are the alternative foods for Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai )?
The alternative foods for Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ) are listed below.
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batasukotsuchi is an alternative to Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ) because it has 423 calories, similar to Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ). The batasukotsuchi has less iron than Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ), and less calcium than Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ). The batasukotsuchi has less protein than Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ). To learn more about batasukotsuchi, read related food calories, and a nutrition guide.
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gurinpisu is an alternative to Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ) because it has 423 calories, similar to Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ). The gurinpisu has less iron than Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ), and less calcium than Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ). The gurinpisu has less protein than Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ). To learn more about gurinpisu, read related food calories, and a nutrition guide.
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KYF – Blue Cheese Dressing is an alternative to Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ) because it has 423 calories, similar to Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ). The KYF – Blue Cheese Dressing has less iron than Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ), and less calcium than Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ). The KYF – Blue Cheese Dressing has less protein than Di Zhi Nai Fen (Gao Gai Gao Tie ,Yi Li Pai ). To learn more about KYF – Blue Cheese Dressing, read related food calories, and a nutrition guide.