Aladdin Food – Huevos Rancheros is a Aladdin Food type of food with 4 oz Egg serving size that provides 287 calories. Aladdin Food – Huevos Rancheros has 21% carbohydrate, and 57% fat, 21% protein in 100 gram of Aladdin Food – Huevos Rancheros. Aladdin Food – Huevos Rancheros nutrient values are 15 g carbohydrate, 15 g protein, and 18 g fat. Aladdin Food – Huevos Rancheros has the vitamins A, and C within it. Aladdin Food – Huevos Rancheros has 20 % vitamin A and 28 % vitamin C. Aladdin Food – Huevos Rancheros has 575 mg sodium, 446 mg potassium, 468 mg cholesterol, and — g trans fat. Aladdin Food – Huevos Rancheros has 2 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Huevos Rancheros provides 16 % iron, 4 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Aladdin Food – Huevos Rancheros provides 287g of 2,000 cal by leaving 1,713 cal.
Aladdin Food – Huevos Rancheros and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Huevos Rancheros provides 18g fat for total of 67g. After 1 serving of Aladdin Food – Huevos Rancheros, 49g is needed for heart health. Aladdin Food – Huevos Rancheros provides 575g for 2,300g by leaving 1,725g for daily sodium intake. Aladdin Food – Huevos Rancheros causes 468g for the threshold of 300g by leaving -168g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Huevos Rancheros is one of the possibilities. 15g is provided by Aladdin Food – Huevos Rancheros for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Huevos Rancheros leaves 235g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Huevos Rancheros provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Huevos Rancheros leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Huevos Rancheros provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Huevos Rancheros 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Huevos Rancheros. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Huevos Rancheros.
There are similar foods to the Aladdin Food – Huevos Rancheros in terms of nutrition, daily intake amount, and calorie amount. These are Huevos Rancheros, Huevos Rancheros, Huevos Rancheros, Huevos Rancheros, and Huevos Rancheros.
The nutrients table of the Aladdin Food – Huevos Rancheros with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Huevos Rancheros |
Nutrient values for Aladdin Food – Huevos Rancheros |
|---|---|
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Serving size |
4 oz Egg |
|
Calories |
287 |
|
Carbs percentage |
21% |
|
Fat percentage |
57% |
|
Protein percentage |
21% |
|
Carbs |
15 g |
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Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
18 g |
|
Saturated |
4 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
15 g |
|
Sodium |
575 mg |
|
Potassium |
446 mg |
|
Cholesterol |
468 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
28 % |
|
Calcium |
11 % |
|
Iron |
16 % |
What are the similar foods to Aladdin Food – Huevos Rancheros?
The similar foods to Aladdin Food – Huevos Rancheros involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Huevos Rancheros are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Huevos Rancheros because both of the Aladdin Food – Huevos Rancheros and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Huevos Rancheros has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Huevos Rancheros has 287 calories, and it is 146 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Huevos Rancheros, and less calcium than Aladdin Food – Huevos Rancheros. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Huevos Rancheros. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Huevos Rancheros because both of the Aladdin Food – Huevos Rancheros and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Huevos Rancheros has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Huevos Rancheros has 287 calories, and it is 82 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Huevos Rancheros, and less calcium than Aladdin Food – Huevos Rancheros. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Huevos Rancheros. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Huevos Rancheros because both of the Aladdin Food – Huevos Rancheros and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Huevos Rancheros has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Huevos Rancheros has 287 calories, and it is 221 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Huevos Rancheros, and less calcium than Aladdin Food – Huevos Rancheros. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Huevos Rancheros. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Huevos Rancheros because both of the Aladdin Food – Huevos Rancheros and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Huevos Rancheros has more calories than Aladdin Food – Lemonade because Aladdin Food – Huevos Rancheros has 287 calories, and it is 216 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Huevos Rancheros, and less calcium than Aladdin Food – Huevos Rancheros. The Aladdin Food – Lemonade has less protein than Aladdin Food – Huevos Rancheros. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Huevos Rancheros because both of the Aladdin Food – Huevos Rancheros and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Huevos Rancheros has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Huevos Rancheros has 287 calories, and it is 93 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Huevos Rancheros, and less calcium than Aladdin Food – Huevos Rancheros. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Huevos Rancheros. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.