Grille Works – Mozzarella Sticks & Sauce is a Grille Works type of food with 1 serving serving size that provides 442 calories. Grille Works – Mozzarella Sticks & Sauce has 36% carbohydrate, and 49% fat, 15% protein in 100 gram of Grille Works – Mozzarella Sticks & Sauce. Grille Works – Mozzarella Sticks & Sauce nutrient values are 40 g carbohydrate, 16 g protein, and 24 g fat. Grille Works – Mozzarella Sticks & Sauce has the vitamins A, and C within it. Grille Works – Mozzarella Sticks & Sauce has 13 % vitamin A and 2 % vitamin C. Grille Works – Mozzarella Sticks & Sauce has 1397 mg sodium, 241 mg potassium, 36 mg cholesterol, and 0 g trans fat. Grille Works – Mozzarella Sticks & Sauce has 5 g dietary fiber, and 4 g sugar. 1 serving of Grille Works – Mozzarella Sticks & Sauce provides 6 % iron, 7 g polyunsaturated and 5 g unsaturated fat along with 9 g saturated fat. Grille Works – Mozzarella Sticks & Sauce provides 442g of 2,000 cal by leaving 1,558 cal.
Grille Works – Mozzarella Sticks & Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Grille Works – Mozzarella Sticks & Sauce provides 24g fat for total of 67g. After 1 serving of Grille Works – Mozzarella Sticks & Sauce, 43g is needed for heart health. Grille Works – Mozzarella Sticks & Sauce provides 1,397g for 2,300g by leaving 903g for daily sodium intake. Grille Works – Mozzarella Sticks & Sauce causes 36g for the threshold of 300g by leaving 264g cholesterol threshold amount daily.
Having a low-carb diet with Grille Works – Mozzarella Sticks & Sauce is one of the possibilities. 40g is provided by Grille Works – Mozzarella Sticks & Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Grille Works – Mozzarella Sticks & Sauce leaves 210g carbohydrates for low-carb dieting. 1 serving of Grille Works – Mozzarella Sticks & Sauce provides 4g sugar for daily 75g sugar intake. 1 serving of Grille Works – Mozzarella Sticks & Sauce leaves 71g sugar for daily intake threshold of sugar. Grille Works – Mozzarella Sticks & Sauce provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Grille Works – Mozzarella Sticks & Sauce 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Grille Works – Mozzarella Sticks & Sauce. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Grille Works – Mozzarella Sticks & Sauce.
There are similar foods to the Grille Works – Mozzarella Sticks & Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Mozzarella Sticks, Turkey Burger, Hot Dog, Classic Cheeseburger, and Angus Cheeseburger.
The nutrients table of the Grille Works – Mozzarella Sticks & Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Grille Works – Mozzarella Sticks & Sauce |
Nutrient values for Grille Works – Mozzarella Sticks & Sauce |
|---|---|
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Serving size |
1 serving |
|
Calories |
442 |
|
Carbs percentage |
36% |
|
Fat percentage |
49% |
|
Protein percentage |
15% |
|
Carbs |
40 g |
|
Dietary fiber |
5 g |
|
Sugar |
4 g |
|
Fat |
24 g |
|
Saturated |
9 g |
|
Polyunsaturated |
7 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
1397 mg |
|
Potassium |
241 mg |
|
Cholesterol |
36 mg |
|
Vitamin a |
13 % |
|
Vitamin c |
2 % |
|
Calcium |
41 % |
|
Iron |
6 % |
What are the alternative foods for Grille Works – Mozzarella Sticks & Sauce?
The alternative foods for Grille Works – Mozzarella Sticks & Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Grille Works – Mozzarella Sticks & Sauce are listed below.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (sutoroberichizukeki ziyamokaamondohuatsuzi sutoroberi) is an alternative to Grille Works – Mozzarella Sticks & Sauce because it has 442 calories, similar to Grille Works – Mozzarella Sticks & Sauce. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (sutoroberichizukeki ziyamokaamondohuatsuzi sutoroberi) has less iron than Grille Works – Mozzarella Sticks & Sauce, and less calcium than Grille Works – Mozzarella Sticks & Sauce. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (sutoroberichizukeki ziyamokaamondohuatsuzi sutoroberi) has less protein than Grille Works – Mozzarella Sticks & Sauce. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (sutoroberichizukeki ziyamokaamondohuatsuzi sutoroberi), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (chiyokoretominto ziyamokaamondohuatsuzi sutoroberi) is an alternative to Grille Works – Mozzarella Sticks & Sauce because it has 442 calories, similar to Grille Works – Mozzarella Sticks & Sauce. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (chiyokoretominto ziyamokaamondohuatsuzi sutoroberi) has less iron than Grille Works – Mozzarella Sticks & Sauce, and less calcium than Grille Works – Mozzarella Sticks & Sauce. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (chiyokoretominto ziyamokaamondohuatsuzi sutoroberi) has less protein than Grille Works – Mozzarella Sticks & Sauce. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (chiyokoretominto ziyamokaamondohuatsuzi sutoroberi), read related food calories, and a nutrition guide.
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ARAMARK at work – Eggplant Lasagna is an alternative to Grille Works – Mozzarella Sticks & Sauce because it has 442 calories, similar to Grille Works – Mozzarella Sticks & Sauce. The ARAMARK at work – Eggplant Lasagna has more iron than Grille Works – Mozzarella Sticks & Sauce, and less calcium than Grille Works – Mozzarella Sticks & Sauce. The ARAMARK at work – Eggplant Lasagna has more protein than Grille Works – Mozzarella Sticks & Sauce. To learn more about ARAMARK at work – Eggplant Lasagna, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Eggplant Lasagna is an alternative to Grille Works – Mozzarella Sticks & Sauce because it has 442 calories, similar to Grille Works – Mozzarella Sticks & Sauce. The ARAMARK Healthcare – Eggplant Lasagna has more iron than Grille Works – Mozzarella Sticks & Sauce, and less calcium than Grille Works – Mozzarella Sticks & Sauce. The ARAMARK Healthcare – Eggplant Lasagna has more protein than Grille Works – Mozzarella Sticks & Sauce. To learn more about ARAMARK Healthcare – Eggplant Lasagna, read related food calories, and a nutrition guide.
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Pizza Express – Polenta Chips is an alternative to Grille Works – Mozzarella Sticks & Sauce because it has 442 calories, similar to Grille Works – Mozzarella Sticks & Sauce. The Pizza Express – Polenta Chips has less iron than Grille Works – Mozzarella Sticks & Sauce, and less calcium than Grille Works – Mozzarella Sticks & Sauce. The Pizza Express – Polenta Chips has less protein than Grille Works – Mozzarella Sticks & Sauce. To learn more about Pizza Express – Polenta Chips, read related food calories, and a nutrition guide.