Aladdin Food – Plain Muffin is a Aladdin Food type of food with 1 Muffin serving size that provides 165 calories. Aladdin Food – Plain Muffin has 78% carbohydrate, and 17% fat, 5% protein in 100 gram of Aladdin Food – Plain Muffin. Aladdin Food – Plain Muffin nutrient values are 31 g carbohydrate, 2 g protein, and 3 g fat. Aladdin Food – Plain Muffin has the vitamins A, and C within it. Aladdin Food – Plain Muffin has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Plain Muffin has 81 mg sodium, 25 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Plain Muffin has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Plain Muffin provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Plain Muffin provides 165g of 2,000 cal by leaving 1,835 cal.
Aladdin Food – Plain Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Plain Muffin provides 3g fat for total of 67g. After 1 serving of Aladdin Food – Plain Muffin, 64g is needed for heart health. Aladdin Food – Plain Muffin provides 81g for 2,300g by leaving 2,219g for daily sodium intake. Aladdin Food – Plain Muffin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Plain Muffin is one of the possibilities. 31g is provided by Aladdin Food – Plain Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Plain Muffin leaves 219g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Plain Muffin provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Plain Muffin leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Plain Muffin provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Plain Muffin 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Plain Muffin. Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Plain Muffin.
There are similar foods to the Aladdin Food – Plain Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Plain Biscuits, Plain Muffins, Muffin Bar, Pineapple Muffin, and Raisin Muffin.
The nutrients table of the Aladdin Food – Plain Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Plain Muffin |
Nutrient values for Aladdin Food – Plain Muffin |
|---|---|
|
Serving size |
1 Muffin |
|
Calories |
165 |
|
Carbs percentage |
78% |
|
Fat percentage |
17% |
|
Protein percentage |
5% |
|
Carbs |
31 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
81 mg |
|
Potassium |
25 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Plain Muffin?
The alternative foods for Aladdin Food – Plain Muffin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Plain Muffin are listed below.
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FitzVogt – Blueberry Muffins, Vegetarian is an alternative to Aladdin Food – Plain Muffin because it has 165 calories, similar to Aladdin Food – Plain Muffin. The FitzVogt – Blueberry Muffins, Vegetarian has more iron than Aladdin Food – Plain Muffin, and similar calcium to Aladdin Food – Plain Muffin. The FitzVogt – Blueberry Muffins, Vegetarian has similar protein to Aladdin Food – Plain Muffin. To learn more about FitzVogt – Blueberry Muffins, Vegetarian, read related food calories, and a nutrition guide.