Biggest Loser – Wild West Frittata is a Biggest Loser type of food with 1 piece serving size that provides 142 calories. Biggest Loser – Wild West Frittata has 21% carbohydrate, and 13% fat, 66% protein in 100 gram of Biggest Loser – Wild West Frittata. Biggest Loser – Wild West Frittata nutrient values are 7 g carbohydrate, 22 g protein, and 2 g fat. Biggest Loser – Wild West Frittata has the vitamins A, and C within it. Biggest Loser – Wild West Frittata has 0 % vitamin A and 0 % vitamin C. Biggest Loser – Wild West Frittata has 621 mg sodium, 0 mg potassium, 13 mg cholesterol, and 0 g trans fat. Biggest Loser – Wild West Frittata has 1 g dietary fiber, and 0 g sugar. 1 serving of Biggest Loser – Wild West Frittata provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Biggest Loser – Wild West Frittata provides 142g of 2,000 cal by leaving 1,858 cal.
Biggest Loser – Wild West Frittata and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Biggest Loser – Wild West Frittata provides 2g fat for total of 67g. After 1 serving of Biggest Loser – Wild West Frittata, 65g is needed for heart health. Biggest Loser – Wild West Frittata provides 621g for 2,300g by leaving 1,679g for daily sodium intake. Biggest Loser – Wild West Frittata causes 13g for the threshold of 300g by leaving 287g cholesterol threshold amount daily.
Having a low-carb diet with Biggest Loser – Wild West Frittata is one of the possibilities. 7g is provided by Biggest Loser – Wild West Frittata for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Biggest Loser – Wild West Frittata leaves 243g carbohydrates for low-carb dieting. 1 serving of Biggest Loser – Wild West Frittata provides –g sugar for daily 75g sugar intake. 1 serving of Biggest Loser – Wild West Frittata leaves 75g sugar for daily intake threshold of sugar. Biggest Loser – Wild West Frittata provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Biggest Loser – Wild West Frittata 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Biggest Loser – Wild West Frittata. Thus, 14 minutes of running and 52 minutes of cleaning are necessary to burn the calories of 1 serving of Biggest Loser – Wild West Frittata.
There are similar foods to the Biggest Loser – Wild West Frittata in terms of nutrition, daily intake amount, and calorie amount. These are Wild West Frittata, Wild West Frittata, Biggest Loser, Egg Frittata, and Wild West Frittata Revised.
The nutrients table of the Biggest Loser – Wild West Frittata with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Biggest Loser – Wild West Frittata |
Nutrient values for Biggest Loser – Wild West Frittata |
|---|---|
|
Serving size |
1 piece |
|
Calories |
142 |
|
Carbs percentage |
21% |
|
Fat percentage |
13% |
|
Protein percentage |
66% |
|
Carbs |
7 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
621 mg |
|
Potassium |
0 mg |
|
Cholesterol |
13 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Biggest Loser – Wild West Frittata?
The alternative foods for Biggest Loser – Wild West Frittata involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Biggest Loser – Wild West Frittata are listed below.
-
Pret – Baguette is an alternative to Biggest Loser – Wild West Frittata because it has 142 calories, similar to Biggest Loser – Wild West Frittata. The Pret – Baguette has similar iron to Biggest Loser – Wild West Frittata, and similar calcium to Biggest Loser – Wild West Frittata. The Pret – Baguette has less protein than Biggest Loser – Wild West Frittata. To learn more about Pret – Baguette, read related food calories, and a nutrition guide.