Sorrento – Mozzarella Cheese is a Sorrento type of food with 1 ounce serving size that provides 90 calories. Sorrento – Mozzarella Cheese has 4% carbohydrate, and 69% fat, 26% protein in 100 gram of Sorrento – Mozzarella Cheese. Sorrento – Mozzarella Cheese nutrient values are 1 g carbohydrate, 6 g protein, and 7 g fat. Sorrento – Mozzarella Cheese has the vitamins A, and C within it. Sorrento – Mozzarella Cheese has 6 % vitamin A and 0 % vitamin C. Sorrento – Mozzarella Cheese has 210 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Sorrento – Mozzarella Cheese has 0 g dietary fiber, and 1 g sugar. 1 serving of Sorrento – Mozzarella Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Sorrento – Mozzarella Cheese provides 90g of 2,000 cal by leaving 1,910 cal.
Sorrento – Mozzarella Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sorrento – Mozzarella Cheese provides 7g fat for total of 67g. After 1 serving of Sorrento – Mozzarella Cheese, 60g is needed for heart health. Sorrento – Mozzarella Cheese provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Sorrento – Mozzarella Cheese causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Sorrento – Mozzarella Cheese is one of the possibilities. 1g is provided by Sorrento – Mozzarella Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sorrento – Mozzarella Cheese leaves 249g carbohydrates for low-carb dieting. 1 serving of Sorrento – Mozzarella Cheese provides 1g sugar for daily 75g sugar intake. 1 serving of Sorrento – Mozzarella Cheese leaves 74g sugar for daily intake threshold of sugar. Sorrento – Mozzarella Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sorrento – Mozzarella Cheese 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sorrento – Mozzarella Cheese. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Sorrento – Mozzarella Cheese.
There are similar foods to the Sorrento – Mozzarella Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Mozzarella Cheese, Sorrento, Sorrento, Fresh Mozzarella Cheese, and String Cheese, Mozzarella.
The nutrients table of the Sorrento – Mozzarella Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sorrento – Mozzarella Cheese |
Nutrient values for Sorrento – Mozzarella Cheese |
|---|---|
|
Serving size |
1 ounce |
|
Calories |
90 |
|
Carbs percentage |
4% |
|
Fat percentage |
69% |
|
Protein percentage |
26% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Sorrento – Mozzarella Cheese?
The alternative foods for Sorrento – Mozzarella Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sorrento – Mozzarella Cheese are listed below.
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Generic – Raisin is an alternative to Sorrento – Mozzarella Cheese because it has 90 calories, similar to Sorrento – Mozzarella Cheese. The Generic – Raisin has similar iron to Sorrento – Mozzarella Cheese, and less calcium than Sorrento – Mozzarella Cheese. The Generic – Raisin has less protein than Sorrento – Mozzarella Cheese. To learn more about Generic – Raisin, read related food calories, and a nutrition guide.