Parkhurst – Salad Tomato Basil (Bostwick) is a Parkhurst type of food with 4 Oz serving size that provides 51 calories. Parkhurst – Salad Tomato Basil (Bostwick) has 34% carbohydrate, and 57% fat, 9% protein in 100 gram of Parkhurst – Salad Tomato Basil (Bostwick). Parkhurst – Salad Tomato Basil (Bostwick) nutrient values are 4 g carbohydrate, 1 g protein, and 3 g fat. Parkhurst – Salad Tomato Basil (Bostwick) has the vitamins A, and C within it. Parkhurst – Salad Tomato Basil (Bostwick) has 16 % vitamin A and 40 % vitamin C. Parkhurst – Salad Tomato Basil (Bostwick) has 347 mg sodium, 232 mg potassium, 0 mg cholesterol, and 0 g trans fat. Parkhurst – Salad Tomato Basil (Bostwick) has 0 g dietary fiber, and 2 g sugar. 1 serving of Parkhurst – Salad Tomato Basil (Bostwick) provides 4 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. Parkhurst – Salad Tomato Basil (Bostwick) provides 51g of 2,000 cal by leaving 1,949 cal.
Parkhurst – Salad Tomato Basil (Bostwick) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Salad Tomato Basil (Bostwick) provides 3g fat for total of 67g. After 1 serving of Parkhurst – Salad Tomato Basil (Bostwick), 64g is needed for heart health. Parkhurst – Salad Tomato Basil (Bostwick) provides 347g for 2,300g by leaving 1,953g for daily sodium intake. Parkhurst – Salad Tomato Basil (Bostwick) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Salad Tomato Basil (Bostwick) is one of the possibilities. 4g is provided by Parkhurst – Salad Tomato Basil (Bostwick) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Salad Tomato Basil (Bostwick) leaves 246g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Salad Tomato Basil (Bostwick) provides 2g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Salad Tomato Basil (Bostwick) leaves 73g sugar for daily intake threshold of sugar. Parkhurst – Salad Tomato Basil (Bostwick) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Parkhurst – Salad Tomato Basil (Bostwick) 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Salad Tomato Basil (Bostwick). Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Salad Tomato Basil (Bostwick).
There are similar foods to the Parkhurst – Salad Tomato Basil (Bostwick) in terms of nutrition, daily intake amount, and calorie amount. These are Soup,Tomato Basil (Bostwick), Pizza, Tomato Mozzarella Basil (Bostwick), Pesto, Basil (Bostwick), Salad, Cabbage (Bostwick), and Salad Vietnamese Slaw (Bostwick).
The nutrients table of the Parkhurst – Salad Tomato Basil (Bostwick) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Parkhurst – Salad Tomato Basil (Bostwick) |
Nutrient values for Parkhurst – Salad Tomato Basil (Bostwick) |
|---|---|
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Serving size |
4 Oz |
|
Calories |
51 |
|
Carbs percentage |
34% |
|
Fat percentage |
57% |
|
Protein percentage |
9% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
347 mg |
|
Potassium |
232 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
16 % |
|
Vitamin c |
40 % |
|
Calcium |
1 % |
|
Iron |
4 % |
What are the similar foods to Parkhurst – Salad Tomato Basil (Bostwick)?
The similar foods to Parkhurst – Salad Tomato Basil (Bostwick) involve alike nutritional values from the same Parkhurst type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Parkhurst – Salad Tomato Basil (Bostwick) are listed below.
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Parkhurst – Soup Split Pea and Ham (Bostwick) is a similar nourishment to Parkhurst – Salad Tomato Basil (Bostwick) because both of the Parkhurst – Salad Tomato Basil (Bostwick) and Parkhurst – Soup Split Pea and Ham (Bostwick) are from Parkhurst. The Parkhurst – Salad Tomato Basil (Bostwick) has less calories than Parkhurst – Soup Split Pea and Ham (Bostwick) because Parkhurst – Salad Tomato Basil (Bostwick) has 51 calories, and it is 173 less calories than Parkhurst – Soup Split Pea and Ham (Bostwick). The Parkhurst – Soup Split Pea and Ham (Bostwick) has more iron than Parkhurst – Salad Tomato Basil (Bostwick), and more calcium than Parkhurst – Salad Tomato Basil (Bostwick). The Parkhurst – Soup Split Pea and Ham (Bostwick) has more protein than Parkhurst – Salad Tomato Basil (Bostwick). To learn more about Parkhurst – Soup Split Pea and Ham (Bostwick), read related food calories, and a nutrition guide.
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Parkhurst – Apple Red Delicious is a similar nourishment to Parkhurst – Salad Tomato Basil (Bostwick) because both of the Parkhurst – Salad Tomato Basil (Bostwick) and Parkhurst – Apple Red Delicious are from Parkhurst. The Parkhurst – Salad Tomato Basil (Bostwick) has less calories than Parkhurst – Apple Red Delicious because Parkhurst – Salad Tomato Basil (Bostwick) has 51 calories, and it is 24 less calories than Parkhurst – Apple Red Delicious. The Parkhurst – Apple Red Delicious has less iron than Parkhurst – Salad Tomato Basil (Bostwick), and less calcium than Parkhurst – Salad Tomato Basil (Bostwick). The Parkhurst – Apple Red Delicious has less protein than Parkhurst – Salad Tomato Basil (Bostwick). To learn more about Parkhurst – Apple Red Delicious, read related food calories, and a nutrition guide.
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Parkhurst – Soup Squash Butternut (Bostwick) is a similar nourishment to Parkhurst – Salad Tomato Basil (Bostwick) because both of the Parkhurst – Salad Tomato Basil (Bostwick) and Parkhurst – Soup Squash Butternut (Bostwick) are from Parkhurst. The Parkhurst – Salad Tomato Basil (Bostwick) has less calories than Parkhurst – Soup Squash Butternut (Bostwick) because Parkhurst – Salad Tomato Basil (Bostwick) has 51 calories, and it is 13 less calories than Parkhurst – Soup Squash Butternut (Bostwick). The Parkhurst – Soup Squash Butternut (Bostwick) has less iron than Parkhurst – Salad Tomato Basil (Bostwick), and more calcium than Parkhurst – Salad Tomato Basil (Bostwick). The Parkhurst – Soup Squash Butternut (Bostwick) has more protein than Parkhurst – Salad Tomato Basil (Bostwick). To learn more about Parkhurst – Soup Squash Butternut (Bostwick), read related food calories, and a nutrition guide.
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Parkhurst – Banana Fresh Green is a similar nourishment to Parkhurst – Salad Tomato Basil (Bostwick) because both of the Parkhurst – Salad Tomato Basil (Bostwick) and Parkhurst – Banana Fresh Green are from Parkhurst. The Parkhurst – Salad Tomato Basil (Bostwick) has less calories than Parkhurst – Banana Fresh Green because Parkhurst – Salad Tomato Basil (Bostwick) has 51 calories, and it is 70 less calories than Parkhurst – Banana Fresh Green. The Parkhurst – Banana Fresh Green has less iron than Parkhurst – Salad Tomato Basil (Bostwick), and less calcium than Parkhurst – Salad Tomato Basil (Bostwick). The Parkhurst – Banana Fresh Green has similar protein to Parkhurst – Salad Tomato Basil (Bostwick). To learn more about Parkhurst – Banana Fresh Green, read related food calories, and a nutrition guide.
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Parkhurst – Sauce Alfredo (Bison) is a similar nourishment to Parkhurst – Salad Tomato Basil (Bostwick) because both of the Parkhurst – Salad Tomato Basil (Bostwick) and Parkhurst – Sauce Alfredo (Bison) are from Parkhurst. The Parkhurst – Salad Tomato Basil (Bostwick) has less calories than Parkhurst – Sauce Alfredo (Bison) because Parkhurst – Salad Tomato Basil (Bostwick) has 51 calories, and it is 613 less calories than Parkhurst – Sauce Alfredo (Bison). The Parkhurst – Sauce Alfredo (Bison) has similar iron to Parkhurst – Salad Tomato Basil (Bostwick), and more calcium than Parkhurst – Salad Tomato Basil (Bostwick). The Parkhurst – Sauce Alfredo (Bison) has more protein than Parkhurst – Salad Tomato Basil (Bostwick). To learn more about Parkhurst – Sauce Alfredo (Bison), read related food calories, and a nutrition guide.