Back to Nature – Organic Stoneground Wheat Crackers is a Back to Nature type of food with 5 Crackers serving size that provides 70 calories. Back to Nature – Organic Stoneground Wheat Crackers has 67% carbohydrate, and 27% fat, 6% protein in 100 gram of Back to Nature – Organic Stoneground Wheat Crackers. Back to Nature – Organic Stoneground Wheat Crackers nutrient values are 11 g carbohydrate, 1 g protein, and 2 g fat. Back to Nature – Organic Stoneground Wheat Crackers has the vitamins A, and C within it. Back to Nature – Organic Stoneground Wheat Crackers has 0 % vitamin A and 0 % vitamin C. Back to Nature – Organic Stoneground Wheat Crackers has 125 mg sodium, 30 mg potassium, 0 mg cholesterol, and 0 g trans fat. Back to Nature – Organic Stoneground Wheat Crackers has 1 g dietary fiber, and 1 g sugar. 1 serving of Back to Nature – Organic Stoneground Wheat Crackers provides 4 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Back to Nature – Organic Stoneground Wheat Crackers provides 70g of 2,000 cal by leaving 1,930 cal.
Back to Nature – Organic Stoneground Wheat Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Back to Nature – Organic Stoneground Wheat Crackers provides 2g fat for total of 67g. After 1 serving of Back to Nature – Organic Stoneground Wheat Crackers, 65g is needed for heart health. Back to Nature – Organic Stoneground Wheat Crackers provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Back to Nature – Organic Stoneground Wheat Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Back to Nature – Organic Stoneground Wheat Crackers is one of the possibilities. 11g is provided by Back to Nature – Organic Stoneground Wheat Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Back to Nature – Organic Stoneground Wheat Crackers leaves 239g carbohydrates for low-carb dieting. 1 serving of Back to Nature – Organic Stoneground Wheat Crackers provides 1g sugar for daily 75g sugar intake. 1 serving of Back to Nature – Organic Stoneground Wheat Crackers leaves 74g sugar for daily intake threshold of sugar. Back to Nature – Organic Stoneground Wheat Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Back to Nature – Organic Stoneground Wheat Crackers 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Back to Nature – Organic Stoneground Wheat Crackers. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Back to Nature – Organic Stoneground Wheat Crackers.
There are similar foods to the Back to Nature – Organic Stoneground Wheat Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Organic Stoneground Wheat Crackers, Organic Stoneground Wheat Crackers, Organic Crackers, Stoneground Wheat, Organic Stoneground Wheat Crackers, and Stoneground Wheat Crackers.
The nutrients table of the Back to Nature – Organic Stoneground Wheat Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Back to Nature – Organic Stoneground Wheat Crackers |
Nutrient values for Back to Nature – Organic Stoneground Wheat Crackers |
|---|---|
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Serving size |
5 Crackers |
|
Calories |
70 |
|
Carbs percentage |
67% |
|
Fat percentage |
27% |
|
Protein percentage |
6% |
|
Carbs |
11 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
125 mg |
|
Potassium |
30 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Back to Nature – Organic Stoneground Wheat Crackers?
The alternative foods for Back to Nature – Organic Stoneground Wheat Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Back to Nature – Organic Stoneground Wheat Crackers are listed below.
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Nabisco – Premium Whole Grain Saltine Crackers is an alternative to Back to Nature – Organic Stoneground Wheat Crackers because it has 70 calories, similar to Back to Nature – Organic Stoneground Wheat Crackers. The Nabisco – Premium Whole Grain Saltine Crackers has similar iron to Back to Nature – Organic Stoneground Wheat Crackers, and similar calcium to Back to Nature – Organic Stoneground Wheat Crackers. The Nabisco – Premium Whole Grain Saltine Crackers has similar protein to Back to Nature – Organic Stoneground Wheat Crackers. To learn more about Nabisco – Premium Whole Grain Saltine Crackers, read related food calories, and a nutrition guide.
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Ritz – Whole Wheat is an alternative to Back to Nature – Organic Stoneground Wheat Crackers because it has 70 calories, similar to Back to Nature – Organic Stoneground Wheat Crackers. The Ritz – Whole Wheat has less iron than Back to Nature – Organic Stoneground Wheat Crackers, and more calcium than Back to Nature – Organic Stoneground Wheat Crackers. The Ritz – Whole Wheat has similar protein to Back to Nature – Organic Stoneground Wheat Crackers. To learn more about Ritz – Whole Wheat, read related food calories, and a nutrition guide.
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Ritz – Reduced Fat Crackers is an alternative to Back to Nature – Organic Stoneground Wheat Crackers because it has 70 calories, similar to Back to Nature – Organic Stoneground Wheat Crackers. The Ritz – Reduced Fat Crackers has similar iron to Back to Nature – Organic Stoneground Wheat Crackers, and more calcium than Back to Nature – Organic Stoneground Wheat Crackers. The Ritz – Reduced Fat Crackers has similar protein to Back to Nature – Organic Stoneground Wheat Crackers. To learn more about Ritz – Reduced Fat Crackers, read related food calories, and a nutrition guide.
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Nabisco – Crackers-Unsalted is an alternative to Back to Nature – Organic Stoneground Wheat Crackers because it has 70 calories, similar to Back to Nature – Organic Stoneground Wheat Crackers. The Nabisco – Crackers-Unsalted has similar iron to Back to Nature – Organic Stoneground Wheat Crackers, and similar calcium to Back to Nature – Organic Stoneground Wheat Crackers. The Nabisco – Crackers-Unsalted has similar protein to Back to Nature – Organic Stoneground Wheat Crackers. To learn more about Nabisco – Crackers-Unsalted, read related food calories, and a nutrition guide.