Aladdin Food – Charleston Crab Cake is a Aladdin Food type of food with 1 Crab Cake serving size that provides 252 calories. Aladdin Food – Charleston Crab Cake has 20% carbohydrate, and 41% fat, 38% protein in 100 gram of Aladdin Food – Charleston Crab Cake. Aladdin Food – Charleston Crab Cake nutrient values are 12 g carbohydrate, 23 g protein, and 11 g fat. Aladdin Food – Charleston Crab Cake has the vitamins A, and C within it. Aladdin Food – Charleston Crab Cake has 4 % vitamin A and 16 % vitamin C. Aladdin Food – Charleston Crab Cake has 612 mg sodium, 362 mg potassium, 154 mg cholesterol, and — g trans fat. Aladdin Food – Charleston Crab Cake has 0 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Charleston Crab Cake provides 10 % iron, 5 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Charleston Crab Cake provides 252g of 2,000 cal by leaving 1,748 cal.
Aladdin Food – Charleston Crab Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Charleston Crab Cake provides 11g fat for total of 67g. After 1 serving of Aladdin Food – Charleston Crab Cake, 56g is needed for heart health. Aladdin Food – Charleston Crab Cake provides 612g for 2,300g by leaving 1,688g for daily sodium intake. Aladdin Food – Charleston Crab Cake causes 154g for the threshold of 300g by leaving 146g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Charleston Crab Cake is one of the possibilities. 12g is provided by Aladdin Food – Charleston Crab Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Charleston Crab Cake leaves 238g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Charleston Crab Cake provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Charleston Crab Cake leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Charleston Crab Cake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Charleston Crab Cake 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Charleston Crab Cake. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Charleston Crab Cake.
There are similar foods to the Aladdin Food – Charleston Crab Cake in terms of nutrition, daily intake amount, and calorie amount. These are Charleston Crab Cakes, Charleston Crab Cake, Charleston Crab Cake, Charleston Crab Cake, and Charleston Crab Cake.
The nutrients table of the Aladdin Food – Charleston Crab Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Charleston Crab Cake |
Nutrient values for Aladdin Food – Charleston Crab Cake |
|---|---|
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Serving size |
1 Crab Cake |
|
Calories |
252 |
|
Carbs percentage |
20% |
|
Fat percentage |
41% |
|
Protein percentage |
38% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
11 g |
|
Saturated |
2 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
23 g |
|
Sodium |
612 mg |
|
Potassium |
362 mg |
|
Cholesterol |
154 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
16 % |
|
Calcium |
17 % |
|
Iron |
10 % |
What are the similar foods to Aladdin Food – Charleston Crab Cake?
The similar foods to Aladdin Food – Charleston Crab Cake involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Charleston Crab Cake are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Charleston Crab Cake because both of the Aladdin Food – Charleston Crab Cake and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Charleston Crab Cake has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Charleston Crab Cake has 252 calories, and it is 111 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Charleston Crab Cake, and less calcium than Aladdin Food – Charleston Crab Cake. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Charleston Crab Cake. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Charleston Crab Cake because both of the Aladdin Food – Charleston Crab Cake and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Charleston Crab Cake has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Charleston Crab Cake has 252 calories, and it is 117 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Charleston Crab Cake, and less calcium than Aladdin Food – Charleston Crab Cake. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Charleston Crab Cake. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Charleston Crab Cake because both of the Aladdin Food – Charleston Crab Cake and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Charleston Crab Cake has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Charleston Crab Cake has 252 calories, and it is 186 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Charleston Crab Cake, and less calcium than Aladdin Food – Charleston Crab Cake. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Charleston Crab Cake. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Charleston Crab Cake because both of the Aladdin Food – Charleston Crab Cake and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Charleston Crab Cake has more calories than Aladdin Food – Lemonade because Aladdin Food – Charleston Crab Cake has 252 calories, and it is 181 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Charleston Crab Cake, and less calcium than Aladdin Food – Charleston Crab Cake. The Aladdin Food – Lemonade has less protein than Aladdin Food – Charleston Crab Cake. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Charleston Crab Cake because both of the Aladdin Food – Charleston Crab Cake and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Charleston Crab Cake has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Charleston Crab Cake has 252 calories, and it is 58 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Charleston Crab Cake, and less calcium than Aladdin Food – Charleston Crab Cake. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Charleston Crab Cake. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.