Aladdin Food – Mini Buttermilk Pancakes is a Aladdin Food type of food with 4 Pancakes serving size that provides 217 calories. Aladdin Food – Mini Buttermilk Pancakes has 75% carbohydrate, and 17% fat, 8% protein in 100 gram of Aladdin Food – Mini Buttermilk Pancakes. Aladdin Food – Mini Buttermilk Pancakes nutrient values are 39 g carbohydrate, 4 g protein, and 4 g fat. Aladdin Food – Mini Buttermilk Pancakes has the vitamins A, and C within it. Aladdin Food – Mini Buttermilk Pancakes has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Mini Buttermilk Pancakes has 544 mg sodium, 76 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Mini Buttermilk Pancakes has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Mini Buttermilk Pancakes provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Mini Buttermilk Pancakes provides 217g of 2,000 cal by leaving 1,783 cal.
Aladdin Food – Mini Buttermilk Pancakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Mini Buttermilk Pancakes provides 4g fat for total of 67g. After 1 serving of Aladdin Food – Mini Buttermilk Pancakes, 63g is needed for heart health. Aladdin Food – Mini Buttermilk Pancakes provides 544g for 2,300g by leaving 1,756g for daily sodium intake. Aladdin Food – Mini Buttermilk Pancakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Mini Buttermilk Pancakes is one of the possibilities. 39g is provided by Aladdin Food – Mini Buttermilk Pancakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Mini Buttermilk Pancakes leaves 211g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Mini Buttermilk Pancakes provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Mini Buttermilk Pancakes leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Mini Buttermilk Pancakes provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Mini Buttermilk Pancakes 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Mini Buttermilk Pancakes. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Mini Buttermilk Pancakes.
There are similar foods to the Aladdin Food – Mini Buttermilk Pancakes in terms of nutrition, daily intake amount, and calorie amount. These are Buttermilk Pancakes, Banana Pancakes, Buttermilk, Buttermilk Pancakes, Buttermilk Pancakes, with Syrup, and Buttermilk Scones.
The nutrients table of the Aladdin Food – Mini Buttermilk Pancakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Mini Buttermilk Pancakes |
Nutrient values for Aladdin Food – Mini Buttermilk Pancakes |
|---|---|
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Serving size |
4 Pancakes |
|
Calories |
217 |
|
Carbs percentage |
75% |
|
Fat percentage |
17% |
|
Protein percentage |
8% |
|
Carbs |
39 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
544 mg |
|
Potassium |
76 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
14 % |
|
Iron |
3 % |
What are the alternative foods for Aladdin Food – Mini Buttermilk Pancakes?
The alternative foods for Aladdin Food – Mini Buttermilk Pancakes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Mini Buttermilk Pancakes are listed below.
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Ameriserve – Mini Buttermilk Pancakes is an alternative to Aladdin Food – Mini Buttermilk Pancakes because it has 217 calories, similar to Aladdin Food – Mini Buttermilk Pancakes. The Ameriserve – Mini Buttermilk Pancakes has similar iron to Aladdin Food – Mini Buttermilk Pancakes, and similar calcium to Aladdin Food – Mini Buttermilk Pancakes. The Ameriserve – Mini Buttermilk Pancakes has similar protein to Aladdin Food – Mini Buttermilk Pancakes. To learn more about Ameriserve – Mini Buttermilk Pancakes, read related food calories, and a nutrition guide.