Trader Joe’s – Cinnamon Almonds is a Trader Joe’s type of food with 0.25 cup serving size that provides 140 calories. Trader Joe’s – Cinnamon Almonds has 37% carbohydrate, and 53% fat, 10% protein in 100 gram of Trader Joe’s – Cinnamon Almonds. Trader Joe’s – Cinnamon Almonds nutrient values are 14 g carbohydrate, 4 g protein, and 9 g fat. Trader Joe’s – Cinnamon Almonds has the vitamins A, and C within it. Trader Joe’s – Cinnamon Almonds has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Cinnamon Almonds has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Cinnamon Almonds has 2 g dietary fiber, and 11 g sugar. 1 serving of Trader Joe’s – Cinnamon Almonds provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Cinnamon Almonds provides 140g of 2,000 cal by leaving 1,860 cal.
Trader Joe’s – Cinnamon Almonds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Cinnamon Almonds provides 9g fat for total of 67g. After 1 serving of Trader Joe’s – Cinnamon Almonds, 58g is needed for heart health. Trader Joe’s – Cinnamon Almonds provides –g for 2,300g by leaving 2,300g for daily sodium intake. Trader Joe’s – Cinnamon Almonds causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Cinnamon Almonds is one of the possibilities. 14g is provided by Trader Joe’s – Cinnamon Almonds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Cinnamon Almonds leaves 236g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Cinnamon Almonds provides 11g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Cinnamon Almonds leaves 64g sugar for daily intake threshold of sugar. Trader Joe’s – Cinnamon Almonds provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Cinnamon Almonds 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Cinnamon Almonds. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Cinnamon Almonds.
There are similar foods to the Trader Joe’s – Cinnamon Almonds in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Almonds, Cinnamon Sugared Almonds, Cinnamon Roasted Almonds, Cinnamon Almonds, and Cinnamon Roasted Almonds.
The nutrients table of the Trader Joe’s – Cinnamon Almonds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Cinnamon Almonds |
Nutrient values for Trader Joe’s – Cinnamon Almonds |
|---|---|
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Serving size |
0.25 cup |
|
Calories |
140 |
|
Carbs percentage |
37% |
|
Fat percentage |
53% |
|
Protein percentage |
10% |
|
Carbs |
14 g |
|
Dietary fiber |
2 g |
|
Sugar |
11 g |
|
Fat |
9 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Trader Joe’s – Cinnamon Almonds?
The alternative foods for Trader Joe’s – Cinnamon Almonds involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Cinnamon Almonds are listed below.
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Nature Box – Bombay Curried Cashews is an alternative to Trader Joe’s – Cinnamon Almonds because it has 140 calories, similar to Trader Joe’s – Cinnamon Almonds. The Nature Box – Bombay Curried Cashews has more iron than Trader Joe’s – Cinnamon Almonds, and less calcium than Trader Joe’s – Cinnamon Almonds. The Nature Box – Bombay Curried Cashews has similar protein to Trader Joe’s – Cinnamon Almonds. To learn more about Nature Box – Bombay Curried Cashews, read related food calories, and a nutrition guide.
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Eillien’s – California Mix is an alternative to Trader Joe’s – Cinnamon Almonds because it has 140 calories, similar to Trader Joe’s – Cinnamon Almonds. The Eillien’s – California Mix has similar iron to Trader Joe’s – Cinnamon Almonds, and less calcium than Trader Joe’s – Cinnamon Almonds. The Eillien’s – California Mix has less protein than Trader Joe’s – Cinnamon Almonds. To learn more about Eillien’s – California Mix, read related food calories, and a nutrition guide.
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Bear Naked Peak Protein – Pure and Natural Granola is an alternative to Trader Joe’s – Cinnamon Almonds because it has 140 calories, similar to Trader Joe’s – Cinnamon Almonds. The Bear Naked Peak Protein – Pure and Natural Granola has similar iron to Trader Joe’s – Cinnamon Almonds, and less calcium than Trader Joe’s – Cinnamon Almonds. The Bear Naked Peak Protein – Pure and Natural Granola has more protein than Trader Joe’s – Cinnamon Almonds. To learn more about Bear Naked Peak Protein – Pure and Natural Granola, read related food calories, and a nutrition guide.
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Nature’s Harvest – Trail Mix is an alternative to Trader Joe’s – Cinnamon Almonds because it has 140 calories, similar to Trader Joe’s – Cinnamon Almonds. The Nature’s Harvest – Trail Mix has more iron than Trader Joe’s – Cinnamon Almonds, and less calcium than Trader Joe’s – Cinnamon Almonds. The Nature’s Harvest – Trail Mix has more protein than Trader Joe’s – Cinnamon Almonds. To learn more about Nature’s Harvest – Trail Mix, read related food calories, and a nutrition guide.
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365 Strider’s Snack – Trail Mix is an alternative to Trader Joe’s – Cinnamon Almonds because it has 140 calories, similar to Trader Joe’s – Cinnamon Almonds. The 365 Strider’s Snack – Trail Mix has more iron than Trader Joe’s – Cinnamon Almonds, and similar calcium to Trader Joe’s – Cinnamon Almonds. The 365 Strider’s Snack – Trail Mix has similar protein to Trader Joe’s – Cinnamon Almonds. To learn more about 365 Strider’s Snack – Trail Mix, read related food calories, and a nutrition guide.