Chuan Wei Niu Rou is a Generic type of food with 100 g serving size that provides 93 calories. Chuan Wei Niu Rou has 14% carbohydrate, and 31% fat, 55% protein in 100 gram of Chuan Wei Niu Rou . Chuan Wei Niu Rou nutrient values are 3 g carbohydrate, 12 g protein, and 3 g fat. Chuan Wei Niu Rou has the vitamins A, and C within it. Chuan Wei Niu Rou has 0 % vitamin A and 11 % vitamin C. Chuan Wei Niu Rou has 323 mg sodium, 197 mg potassium, 49 mg cholesterol, and — g trans fat. Chuan Wei Niu Rou has 0 g dietary fiber, and — g sugar. 1 serving of Chuan Wei Niu Rou provides 12 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Chuan Wei Niu Rou provides 93g of 2,000 cal by leaving 1,907 cal.
Chuan Wei Niu Rou and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chuan Wei Niu Rou provides 3g fat for total of 67g. After 1 serving of Chuan Wei Niu Rou , 64g is needed for heart health. Chuan Wei Niu Rou provides 323g for 2,300g by leaving 1,977g for daily sodium intake. Chuan Wei Niu Rou causes 49g for the threshold of 300g by leaving 251g cholesterol threshold amount daily.
Having a low-carb diet with Chuan Wei Niu Rou is one of the possibilities. 3g is provided by Chuan Wei Niu Rou for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chuan Wei Niu Rou leaves 247g carbohydrates for low-carb dieting. 1 serving of Chuan Wei Niu Rou provides –g sugar for daily 75g sugar intake. 1 serving of Chuan Wei Niu Rou leaves 75g sugar for daily intake threshold of sugar. Chuan Wei Niu Rou provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chuan Wei Niu Rou 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chuan Wei Niu Rou . Thus, 9 minutes of running and 34 minutes of cleaning are necessary to burn the calories of 1 serving of Chuan Wei Niu Rou .
There are similar foods to the Chuan Wei Niu Rou in terms of nutrition, daily intake amount, and calorie amount. These are 川味红烧牛肉, 7-11, 华堂, 川味紅燒牛肉麵, and 川味麻辣牛肉干.
The nutrients table of the Chuan Wei Niu Rou with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Chuan Wei Niu Rou |
Nutrient values for Chuan Wei Niu Rou |
|---|---|
|
Serving size |
100 g |
|
Calories |
93 |
|
Carbs percentage |
14% |
|
Fat percentage |
31% |
|
Protein percentage |
55% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
— g |
|
Protein |
12 g |
|
Sodium |
323 mg |
|
Potassium |
197 mg |
|
Cholesterol |
49 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
11 % |
|
Calcium |
3 % |
|
Iron |
12 % |
What are the alternative foods for Chuan Wei Niu Rou ?
The alternative foods for Chuan Wei Niu Rou involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chuan Wei Niu Rou are listed below.
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Dui Xia is an alternative to Chuan Wei Niu Rou because it has 93 calories, similar to Chuan Wei Niu Rou . The Dui Xia has less iron than Chuan Wei Niu Rou , and more calcium than Chuan Wei Niu Rou . The Dui Xia has more protein than Chuan Wei Niu Rou . To learn more about Dui Xia , read related food calories, and a nutrition guide.
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Xi Yang kabochiya(yude) is an alternative to Chuan Wei Niu Rou because it has 93 calories, similar to Chuan Wei Niu Rou . The Xi Yang kabochiya(yude) has less iron than Chuan Wei Niu Rou , and less calcium than Chuan Wei Niu Rou . The Xi Yang kabochiya(yude) has less protein than Chuan Wei Niu Rou . To learn more about Xi Yang kabochiya(yude), read related food calories, and a nutrition guide.
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Dong Po Niu Rou is an alternative to Chuan Wei Niu Rou because it has 93 calories, similar to Chuan Wei Niu Rou . The Dong Po Niu Rou has less iron than Chuan Wei Niu Rou , and less calcium than Chuan Wei Niu Rou . The Dong Po Niu Rou has more protein than Chuan Wei Niu Rou . To learn more about Dong Po Niu Rou , read related food calories, and a nutrition guide.
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mukago(Sheng ) is an alternative to Chuan Wei Niu Rou because it has 93 calories, similar to Chuan Wei Niu Rou . The mukago(Sheng ) has less iron than Chuan Wei Niu Rou , and less calcium than Chuan Wei Niu Rou . The mukago(Sheng ) has less protein than Chuan Wei Niu Rou . To learn more about mukago(Sheng ), read related food calories, and a nutrition guide.
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Hong Shao Xiao Huang Hua is an alternative to Chuan Wei Niu Rou because it has 93 calories, similar to Chuan Wei Niu Rou . The Hong Shao Xiao Huang Hua has less iron than Chuan Wei Niu Rou , and more calcium than Chuan Wei Niu Rou . The Hong Shao Xiao Huang Hua has less protein than Chuan Wei Niu Rou . To learn more about Hong Shao Xiao Huang Hua , read related food calories, and a nutrition guide.