Primo – Chocolate Milk is a Primo type of food with 200 ml serving size that provides 134 calories. Primo – Chocolate Milk has 59% carbohydrate, and 22% fat, 20% protein in 100 gram of Primo – Chocolate Milk. Primo – Chocolate Milk nutrient values are 18 g carbohydrate, 6 g protein, and 3 g fat. Primo – Chocolate Milk has the vitamins A, and C within it. Primo – Chocolate Milk has 15 % vitamin A and 0 % vitamin C. Primo – Chocolate Milk has 80 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Primo – Chocolate Milk has 0 g dietary fiber, and 18 g sugar. 1 serving of Primo – Chocolate Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Primo – Chocolate Milk provides 134g of 2,000 cal by leaving 1,866 cal.
Primo – Chocolate Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Primo – Chocolate Milk provides 3g fat for total of 67g. After 1 serving of Primo – Chocolate Milk, 64g is needed for heart health. Primo – Chocolate Milk provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Primo – Chocolate Milk causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Primo – Chocolate Milk is one of the possibilities. 18g is provided by Primo – Chocolate Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Primo – Chocolate Milk leaves 232g carbohydrates for low-carb dieting. 1 serving of Primo – Chocolate Milk provides 18g sugar for daily 75g sugar intake. 1 serving of Primo – Chocolate Milk leaves 57g sugar for daily intake threshold of sugar. Primo – Chocolate Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Primo – Chocolate Milk 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Primo – Chocolate Milk. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of Primo – Chocolate Milk.
There are similar foods to the Primo – Chocolate Milk in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Flavoured Milk, Chocolate Milk 600ml, Chocolate milk, Chocolate Flavoured Milk, and milk chocolate.
The nutrients table of the Primo – Chocolate Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Primo – Chocolate Milk |
Nutrient values for Primo – Chocolate Milk |
|---|---|
|
Serving size |
200 ml |
|
Calories |
134 |
|
Carbs percentage |
59% |
|
Fat percentage |
22% |
|
Protein percentage |
20% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
18 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
29 % |
|
Iron |
0 % |
What are the similar foods to Primo – Chocolate Milk?
The similar foods to Primo – Chocolate Milk involve alike nutritional values from the same Primo type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Primo – Chocolate Milk are listed below.
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Primo – Toast is a similar nourishment to Primo – Chocolate Milk because both of the Primo – Chocolate Milk and Primo – Toast are from Primo. The Primo – Chocolate Milk has more calories than Primo – Toast because Primo – Chocolate Milk has 134 calories, and it is 4 more calories than Primo – Toast. The Primo – Toast has more iron than Primo – Chocolate Milk, and less calcium than Primo – Chocolate Milk. The Primo – Toast has less protein than Primo – Chocolate Milk. To learn more about Primo – Toast, read related food calories, and a nutrition guide.
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Primo – Margarina Primor is a similar nourishment to Primo – Chocolate Milk because both of the Primo – Chocolate Milk and Primo – Margarina Primor are from Primo. The Primo – Chocolate Milk has more calories than Primo – Margarina Primor because Primo – Chocolate Milk has 134 calories, and it is 80 more calories than Primo – Margarina Primor. The Primo – Margarina Primor has similar iron to Primo – Chocolate Milk, and less calcium than Primo – Chocolate Milk. The Primo – Margarina Primor has less protein than Primo – Chocolate Milk. To learn more about Primo – Margarina Primor, read related food calories, and a nutrition guide.
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Primo – Hearty Chicken Soup is a similar nourishment to Primo – Chocolate Milk because both of the Primo – Chocolate Milk and Primo – Hearty Chicken Soup are from Primo. The Primo – Chocolate Milk has more calories than Primo – Hearty Chicken Soup because Primo – Chocolate Milk has 134 calories, and it is 34 more calories than Primo – Hearty Chicken Soup. The Primo – Hearty Chicken Soup has more iron than Primo – Chocolate Milk, and less calcium than Primo – Chocolate Milk. The Primo – Hearty Chicken Soup has similar protein to Primo – Chocolate Milk. To learn more about Primo – Hearty Chicken Soup, read related food calories, and a nutrition guide.
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Primo – Pasta is a similar nourishment to Primo – Chocolate Milk because both of the Primo – Chocolate Milk and Primo – Pasta are from Primo. The Primo – Chocolate Milk has less calories than Primo – Pasta because Primo – Chocolate Milk has 134 calories, and it is 166 less calories than Primo – Pasta. The Primo – Pasta has more iron than Primo – Chocolate Milk, and less calcium than Primo – Chocolate Milk. The Primo – Pasta has more protein than Primo – Chocolate Milk. To learn more about Primo – Pasta, read related food calories, and a nutrition guide.
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Primo – Pizza Sauce is a similar nourishment to Primo – Chocolate Milk because both of the Primo – Chocolate Milk and Primo – Pizza Sauce are from Primo. The Primo – Chocolate Milk has more calories than Primo – Pizza Sauce because Primo – Chocolate Milk has 134 calories, and it is 89 more calories than Primo – Pizza Sauce. The Primo – Pizza Sauce has more iron than Primo – Chocolate Milk, and less calcium than Primo – Chocolate Milk. The Primo – Pizza Sauce has less protein than Primo – Chocolate Milk. To learn more about Primo – Pizza Sauce, read related food calories, and a nutrition guide.