Aldi – Milk Chocolate Tea Cakes is a Aldi type of food with 1 cake serving size that provides 86 calories. Aldi – Milk Chocolate Tea Cakes has 64% carbohydrate, and 36% fat, 0% protein in 100 gram of Aldi – Milk Chocolate Tea Cakes. Aldi – Milk Chocolate Tea Cakes nutrient values are 12 g carbohydrate, 0 g protein, and 3 g fat. Aldi – Milk Chocolate Tea Cakes has the vitamins A, and C within it. Aldi – Milk Chocolate Tea Cakes has 0 % vitamin A and 0 % vitamin C. Aldi – Milk Chocolate Tea Cakes has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Aldi – Milk Chocolate Tea Cakes has 0 g dietary fiber, and 7 g sugar. 1 serving of Aldi – Milk Chocolate Tea Cakes provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Aldi – Milk Chocolate Tea Cakes provides 86g of 2,000 cal by leaving 1,914 cal.
Aldi – Milk Chocolate Tea Cakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aldi – Milk Chocolate Tea Cakes provides 3g fat for total of 67g. After 1 serving of Aldi – Milk Chocolate Tea Cakes, 64g is needed for heart health. Aldi – Milk Chocolate Tea Cakes provides –g for 2,300g by leaving 2,300g for daily sodium intake. Aldi – Milk Chocolate Tea Cakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aldi – Milk Chocolate Tea Cakes is one of the possibilities. 12g is provided by Aldi – Milk Chocolate Tea Cakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aldi – Milk Chocolate Tea Cakes leaves 238g carbohydrates for low-carb dieting. 1 serving of Aldi – Milk Chocolate Tea Cakes provides 7g sugar for daily 75g sugar intake. 1 serving of Aldi – Milk Chocolate Tea Cakes leaves 68g sugar for daily intake threshold of sugar. Aldi – Milk Chocolate Tea Cakes provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aldi – Milk Chocolate Tea Cakes 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aldi – Milk Chocolate Tea Cakes. Thus, 8 minutes of running and 31 minutes of cleaning are necessary to burn the calories of 1 serving of Aldi – Milk Chocolate Tea Cakes.
There are similar foods to the Aldi – Milk Chocolate Tea Cakes in terms of nutrition, daily intake amount, and calorie amount. These are Tea Cakes, Milk Chocolate, tea cakes chocolate, Tea Cakes, Milk Chocolate, Milk Chocolate Tea Cakes, and Milk Chocolate Tea Cakes.
The nutrients table of the Aldi – Milk Chocolate Tea Cakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aldi – Milk Chocolate Tea Cakes |
Nutrient values for Aldi – Milk Chocolate Tea Cakes |
|---|---|
|
Serving size |
1 cake |
|
Calories |
86 |
|
Carbs percentage |
64% |
|
Fat percentage |
36% |
|
Protein percentage |
0% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Aldi – Milk Chocolate Tea Cakes?
The alternative foods for Aldi – Milk Chocolate Tea Cakes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aldi – Milk Chocolate Tea Cakes are listed below.
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Weight Watchers – Chocolate Cake Bar is an alternative to Aldi – Milk Chocolate Tea Cakes because it has 86 calories, similar to Aldi – Milk Chocolate Tea Cakes. The Weight Watchers – Chocolate Cake Bar has similar iron to Aldi – Milk Chocolate Tea Cakes, and similar calcium to Aldi – Milk Chocolate Tea Cakes. The Weight Watchers – Chocolate Cake Bar has more protein than Aldi – Milk Chocolate Tea Cakes. To learn more about Weight Watchers – Chocolate Cake Bar, read related food calories, and a nutrition guide.