The Starbucks – Crossaint Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Crossaint is a Starbucks type of food with 1 serv serving size that provides 310 calories. Starbucks – Crossaint has 44% carbohydrate, and 56% fat, 0% protein in 100 gram of Starbucks – Crossaint. Starbucks – Crossaint nutrient values are 32 g carbohydrate, 0 g protein, and 18 g fat. Starbucks – Crossaint has the vitamins A, and C within it. Starbucks – Crossaint has 0 % vitamin A and 0 % vitamin C. Starbucks – Crossaint has 290 mg sodium, 0 mg potassium, 45 mg cholesterol, and 1 g trans fat. Starbucks – Crossaint has 0 g dietary fiber, and 4 g sugar. 1 serving of Starbucks – Crossaint provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. Starbucks – Crossaint provides 310g of 2,000 cal by leaving 1,690 cal.

 

Starbucks – Crossaint and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Crossaint provides 18g fat for total of 67g. After 1 serving of Starbucks – Crossaint, 49g is needed for heart health. Starbucks – Crossaint provides 290g for 2,300g by leaving 2,010g for daily sodium intake. Starbucks – Crossaint causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Crossaint is one of the possibilities. 32g is provided by Starbucks – Crossaint for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Crossaint leaves 218g carbohydrates for low-carb dieting. 1 serving of Starbucks – Crossaint provides 4g sugar for daily 75g sugar intake. 1 serving of Starbucks – Crossaint leaves 71g sugar for daily intake threshold of sugar. Starbucks – Crossaint provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Crossaint 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Crossaint. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Crossaint.

 

There are similar foods to the Starbucks – Crossaint in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Crossaint, Starbucks Butter Crossaint, Regular Crossaint, Chicken Crossaint, and straight Crossaint.

 

The nutrients table of the Starbucks – Crossaint with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Crossaint	Nutrient values for Starbucks – Crossaint
Serving size	1 serv
Calories	310
Carbs percentage	44%
Fat percentage	56%
Protein percentage	0%
Carbs	32 g
Dietary fiber	0 g
Sugar	4 g
Fat	18 g
Saturated	11 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	1 g
Protein	0 g
Sodium	290 mg
Potassium	0 mg
Cholesterol	45 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the similar foods to Starbucks – Crossaint?

The similar foods to Starbucks – Crossaint involve alike nutritional values from the same Starbucks type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Starbucks – Crossaint are listed below.

1. Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream is a similar nourishment to Starbucks – Crossaint because both of the Starbucks – Crossaint and Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream are from Starbucks. The Starbucks – Crossaint has less calories than Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream because Starbucks – Crossaint has 310 calories, and it is 20 less calories than Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream. The Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream has similar iron to Starbucks – Crossaint, and more calcium than Starbucks – Crossaint. The Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream has more protein than Starbucks – Crossaint. To learn more about Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.

2. Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk is a similar nourishment to Starbucks – Crossaint because both of the Starbucks – Crossaint and Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk are from Starbucks. The Starbucks – Crossaint has more calories than Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk because Starbucks – Crossaint has 310 calories, and it is 120 more calories than Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk. The Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has similar iron to Starbucks – Crossaint, and more calcium than Starbucks – Crossaint. The Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has more protein than Starbucks – Crossaint. To learn more about Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk, read related food calories, and a nutrition guide.

3. Starbucks – Tazo Red Tea Latte – Grande – Whole Milk is a similar nourishment to Starbucks – Crossaint because both of the Starbucks – Crossaint and Starbucks – Tazo Red Tea Latte – Grande – Whole Milk are from Starbucks. The Starbucks – Crossaint has more calories than Starbucks – Tazo Red Tea Latte – Grande – Whole Milk because Starbucks – Crossaint has 310 calories, and it is 90 more calories than Starbucks – Tazo Red Tea Latte – Grande – Whole Milk. The Starbucks – Tazo Red Tea Latte – Grande – Whole Milk has similar iron to Starbucks – Crossaint, and more calcium than Starbucks – Crossaint. The Starbucks – Tazo Red Tea Latte – Grande – Whole Milk has more protein than Starbucks – Crossaint. To learn more about Starbucks – Tazo Red Tea Latte – Grande – Whole Milk, read related food calories, and a nutrition guide.

4. Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream is a similar nourishment to Starbucks – Crossaint because both of the Starbucks – Crossaint and Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream are from Starbucks. The Starbucks – Crossaint has less calories than Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream because Starbucks – Crossaint has 310 calories, and it is 270 less calories than Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream. The Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream has more iron than Starbucks – Crossaint, and more calcium than Starbucks – Crossaint. The Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream has more protein than Starbucks – Crossaint. To learn more about Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream, read related food calories, and a nutrition guide.

5. Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream is a similar nourishment to Starbucks – Crossaint because both of the Starbucks – Crossaint and Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream are from Starbucks. The Starbucks – Crossaint has more calories than Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream because Starbucks – Crossaint has 310 calories, and it is 130 more calories than Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream. The Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream has similar iron to Starbucks – Crossaint, and more calcium than Starbucks – Crossaint. The Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream has more protein than Starbucks – Crossaint. To learn more about Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.