Outtakes – Proscuitto, Mozzarella, Baguette is a Outtakes type of food with 0.5 sandwich serving size that provides 340 calories. Outtakes – Proscuitto, Mozzarella, Baguette has 36% carbohydrate, and 49% fat, 15% protein in 100 gram of Outtakes – Proscuitto, Mozzarella, Baguette. Outtakes – Proscuitto, Mozzarella, Baguette nutrient values are 30 g carbohydrate, 12 g protein, and 18 g fat. Outtakes – Proscuitto, Mozzarella, Baguette has the vitamins A, and C within it. Outtakes – Proscuitto, Mozzarella, Baguette has 30 % vitamin A and 6 % vitamin C. Outtakes – Proscuitto, Mozzarella, Baguette has 844 mg sodium, 176 mg potassium, 34 mg cholesterol, and 0 g trans fat. Outtakes – Proscuitto, Mozzarella, Baguette has 2 g dietary fiber, and 1 g sugar. 1 serving of Outtakes – Proscuitto, Mozzarella, Baguette provides 11 % iron, 4 g polyunsaturated and 3 g unsaturated fat along with 5 g saturated fat. Outtakes – Proscuitto, Mozzarella, Baguette provides 340g of 2,000 cal by leaving 1,660 cal.
Outtakes – Proscuitto, Mozzarella, Baguette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Proscuitto, Mozzarella, Baguette provides 18g fat for total of 67g. After 1 serving of Outtakes – Proscuitto, Mozzarella, Baguette, 49g is needed for heart health. Outtakes – Proscuitto, Mozzarella, Baguette provides 844g for 2,300g by leaving 1,456g for daily sodium intake. Outtakes – Proscuitto, Mozzarella, Baguette causes 34g for the threshold of 300g by leaving 266g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Proscuitto, Mozzarella, Baguette is one of the possibilities. 30g is provided by Outtakes – Proscuitto, Mozzarella, Baguette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Proscuitto, Mozzarella, Baguette leaves 220g carbohydrates for low-carb dieting. 1 serving of Outtakes – Proscuitto, Mozzarella, Baguette provides 1g sugar for daily 75g sugar intake. 1 serving of Outtakes – Proscuitto, Mozzarella, Baguette leaves 74g sugar for daily intake threshold of sugar. Outtakes – Proscuitto, Mozzarella, Baguette provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Outtakes – Proscuitto, Mozzarella, Baguette 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Proscuitto, Mozzarella, Baguette. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Proscuitto, Mozzarella, Baguette.
There are similar foods to the Outtakes – Proscuitto, Mozzarella, Baguette in terms of nutrition, daily intake amount, and calorie amount. These are Proscuitto, Mozzarella, Basil, Vegetable and Mozzarella Baguette, Proscuitto Mozzarella Baguette (37117.2), Proscuitto Mozzarella Baguette (37117.0), and Proscuitto Mozzarella Baguette (37117.1).
The nutrients table of the Outtakes – Proscuitto, Mozzarella, Baguette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Proscuitto, Mozzarella, Baguette |
Nutrient values for Outtakes – Proscuitto, Mozzarella, Baguette |
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Serving size |
0.5 sandwich |
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Calories |
340 |
|
Carbs percentage |
36% |
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Fat percentage |
49% |
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Protein percentage |
15% |
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Carbs |
30 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
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Fat |
18 g |
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Saturated |
5 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
3 g |
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Trans |
0 g |
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Protein |
12 g |
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Sodium |
844 mg |
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Potassium |
176 mg |
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Cholesterol |
34 mg |
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Vitamin a |
30 % |
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Vitamin c |
6 % |
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Calcium |
13 % |
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Iron |
11 % |
What are the alternative foods for Outtakes – Proscuitto, Mozzarella, Baguette?
The alternative foods for Outtakes – Proscuitto, Mozzarella, Baguette involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Proscuitto, Mozzarella, Baguette are listed below.
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Panera Bread – Breakfast Power Sandwich is an alternative to Outtakes – Proscuitto, Mozzarella, Baguette because it has 340 calories, similar to Outtakes – Proscuitto, Mozzarella, Baguette. The Panera Bread – Breakfast Power Sandwich has more iron than Outtakes – Proscuitto, Mozzarella, Baguette, and more calcium than Outtakes – Proscuitto, Mozzarella, Baguette. The Panera Bread – Breakfast Power Sandwich has more protein than Outtakes – Proscuitto, Mozzarella, Baguette. To learn more about Panera Bread – Breakfast Power Sandwich, read related food calories, and a nutrition guide.
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Napa almond chicken salad – Panera Bread is an alternative to Outtakes – Proscuitto, Mozzarella, Baguette because it has 340 calories, similar to Outtakes – Proscuitto, Mozzarella, Baguette. The Napa almond chicken salad – Panera Bread has less iron than Outtakes – Proscuitto, Mozzarella, Baguette, and less calcium than Outtakes – Proscuitto, Mozzarella, Baguette. The Napa almond chicken salad – Panera Bread has more protein than Outtakes – Proscuitto, Mozzarella, Baguette. To learn more about Napa almond chicken salad – Panera Bread, read related food calories, and a nutrition guide.