carb smart – Fudge Bar is a carb smart type of food with 1 One bar serving size that provides 100 calories. carb smart – Fudge Bar has 34% carbohydrate, and 59% fat, 7% protein in 100 gram of carb smart – Fudge Bar. carb smart – Fudge Bar nutrient values are 9 g carbohydrate, 2 g protein, and 7 g fat. carb smart – Fudge Bar has the vitamins A, and C within it. carb smart – Fudge Bar has 4 % vitamin A and 0 % vitamin C. carb smart – Fudge Bar has 60 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. carb smart – Fudge Bar has 2 g dietary fiber, and 4 g sugar. 1 serving of carb smart – Fudge Bar provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. carb smart – Fudge Bar provides 100g of 2,000 cal by leaving 1,900 cal.
carb smart – Fudge Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. carb smart – Fudge Bar provides 7g fat for total of 67g. After 1 serving of carb smart – Fudge Bar, 60g is needed for heart health. carb smart – Fudge Bar provides 60g for 2,300g by leaving 2,240g for daily sodium intake. carb smart – Fudge Bar causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with carb smart – Fudge Bar is one of the possibilities. 9g is provided by carb smart – Fudge Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of carb smart – Fudge Bar leaves 241g carbohydrates for low-carb dieting. 1 serving of carb smart – Fudge Bar provides 4g sugar for daily 75g sugar intake. 1 serving of carb smart – Fudge Bar leaves 71g sugar for daily intake threshold of sugar. carb smart – Fudge Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of carb smart – Fudge Bar 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of carb smart – Fudge Bar. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of carb smart – Fudge Bar.
There are similar foods to the carb smart – Fudge Bar in terms of nutrition, daily intake amount, and calorie amount. These are Fudge Bar Carb Smart, Carb Smart, Fudge Bar, Fudge Bar, Ice Cream, and fudge bar.
The nutrients table of the carb smart – Fudge Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
carb smart – Fudge Bar |
Nutrient values for carb smart – Fudge Bar |
|---|---|
|
Serving size |
1 One bar |
|
Calories |
100 |
|
Carbs percentage |
34% |
|
Fat percentage |
59% |
|
Protein percentage |
7% |
|
Carbs |
9 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
60 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for carb smart – Fudge Bar?
The alternative foods for carb smart – Fudge Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to carb smart – Fudge Bar are listed below.
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Nice – Granola Bar is an alternative to carb smart – Fudge Bar because it has 100 calories, similar to carb smart – Fudge Bar. The Nice – Granola Bar has similar iron to carb smart – Fudge Bar, and more calcium than carb smart – Fudge Bar. The Nice – Granola Bar has less protein than carb smart – Fudge Bar. To learn more about Nice – Granola Bar, read related food calories, and a nutrition guide.
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Ice cream – Fudge Bar is an alternative to carb smart – Fudge Bar because it has 100 calories, similar to carb smart – Fudge Bar. The Ice cream – Fudge Bar has less iron than carb smart – Fudge Bar, and more calcium than carb smart – Fudge Bar. The Ice cream – Fudge Bar has more protein than carb smart – Fudge Bar. To learn more about Ice cream – Fudge Bar, read related food calories, and a nutrition guide.