Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken is a Jack In The Box type of food with 1 serving serving size that provides 690 calories. Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken has 38% carbohydrate, and 37% fat, 26% protein in 100 gram of Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken. Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken nutrient values are 65 g carbohydrate, 44 g protein, and 28 g fat. Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken has the vitamins A, and C within it. Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken has 0 % vitamin A and 0 % vitamin C. Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken has 1850 mg sodium, 620 mg potassium, 105 mg cholesterol, and 0 g trans fat. Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken has 4 g dietary fiber, and 6 g sugar. 1 serving of Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken provides 690g of 2,000 cal by leaving 1,310 cal.
Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken provides 28g fat for total of 67g. After 1 serving of Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken, 39g is needed for heart health. Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken provides 1,850g for 2,300g by leaving 450g for daily sodium intake. Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken causes 105g for the threshold of 300g by leaving 195g cholesterol threshold amount daily.
Having a low-carb diet with Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken is one of the possibilities. 65g is provided by Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken leaves 185g carbohydrates for low-carb dieting. 1 serving of Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken provides 6g sugar for daily 75g sugar intake. 1 serving of Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken leaves 69g sugar for daily intake threshold of sugar. Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken. Thus, 1.1 hours of running and 4.2 hours of cleaning are necessary to burn the calories of 1 serving of Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken.
There are similar foods to the Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Chipotle Chicken Ciabatta With Grilled Chicken, Chipotle Chicken Ciabatta with Spicy Crispy Chicken, Grilled Chicken Salad, Chipotle Chicken Club W/ Grilled Chicken, and Grilled Chicken Strips.
The nutrients table of the Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken |
Nutrient values for Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken |
|---|---|
|
Serving size |
1 serving |
|
Calories |
690 |
|
Carbs percentage |
38% |
|
Fat percentage |
37% |
|
Protein percentage |
26% |
|
Carbs |
65 g |
|
Dietary fiber |
4 g |
|
Sugar |
6 g |
|
Fat |
28 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
44 g |
|
Sodium |
1850 mg |
|
Potassium |
620 mg |
|
Cholesterol |
105 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken?
The alternative foods for Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken are listed below.
-
sutekihausu huorukusu – shiyarukiyutoriSheng riHe wase is an alternative to Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken because it has 690 calories, similar to Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken. The sutekihausu huorukusu – shiyarukiyutoriSheng riHe wase has similar iron to Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken, and similar calcium to Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken. The sutekihausu huorukusu – shiyarukiyutoriSheng riHe wase has less protein than Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken. To learn more about sutekihausu huorukusu – shiyarukiyutoriSheng riHe wase, read related food calories, and a nutrition guide.
-
hotsutomotsuto – rosukatsutoziBian Dang (raisuXiao Sheng ) is an alternative to Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken because it has 690 calories, similar to Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken. The hotsutomotsuto – rosukatsutoziBian Dang (raisuXiao Sheng ) has similar iron to Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken, and similar calcium to Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken. The hotsutomotsuto – rosukatsutoziBian Dang (raisuXiao Sheng ) has less protein than Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken. To learn more about hotsutomotsuto – rosukatsutoziBian Dang (raisuXiao Sheng ), read related food calories, and a nutrition guide.
-
Ji Ye Jia – Xiao Jing (toriTian Jing ) is an alternative to Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken because it has 690 calories, similar to Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken. The Ji Ye Jia – Xiao Jing (toriTian Jing ) has similar iron to Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken, and similar calcium to Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken. The Ji Ye Jia – Xiao Jing (toriTian Jing ) has less protein than Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken. To learn more about Ji Ye Jia – Xiao Jing (toriTian Jing ), read related food calories, and a nutrition guide.
-
sutoroberikonzu – ikaMing Tai is an alternative to Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken because it has 690 calories, similar to Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken. The sutoroberikonzu – ikaMing Tai has similar iron to Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken, and similar calcium to Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken. The sutoroberikonzu – ikaMing Tai has less protein than Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken. To learn more about sutoroberikonzu – ikaMing Tai , read related food calories, and a nutrition guide.
-
sutekihausu huorukusu – pasutariano gurandomeniyu (potetonozienobezesosu) is an alternative to Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken because it has 690 calories, similar to Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken. The sutekihausu huorukusu – pasutariano gurandomeniyu (potetonozienobezesosu) has similar iron to Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken, and similar calcium to Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken. The sutekihausu huorukusu – pasutariano gurandomeniyu (potetonozienobezesosu) has less protein than Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken. To learn more about sutekihausu huorukusu – pasutariano gurandomeniyu (potetonozienobezesosu), read related food calories, and a nutrition guide.