Aladdin Food – Crispy Batter Cod is a Aladdin Food type of food with 3 oz serving size that provides 207 calories. Aladdin Food – Crispy Batter Cod has 21% carbohydrate, and 46% fat, 33% protein in 100 gram of Aladdin Food – Crispy Batter Cod. Aladdin Food – Crispy Batter Cod nutrient values are 10 g carbohydrate, 16 g protein, and 10 g fat. Aladdin Food – Crispy Batter Cod has the vitamins A, and C within it. Aladdin Food – Crispy Batter Cod has 0 % vitamin A and 1 % vitamin C. Aladdin Food – Crispy Batter Cod has 163 mg sodium, 173 mg potassium, 37 mg cholesterol, and — g trans fat. Aladdin Food – Crispy Batter Cod has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Crispy Batter Cod provides 5 % iron, 1 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Crispy Batter Cod provides 207g of 2,000 cal by leaving 1,793 cal.
Aladdin Food – Crispy Batter Cod and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Crispy Batter Cod provides 10g fat for total of 67g. After 1 serving of Aladdin Food – Crispy Batter Cod, 57g is needed for heart health. Aladdin Food – Crispy Batter Cod provides 163g for 2,300g by leaving 2,137g for daily sodium intake. Aladdin Food – Crispy Batter Cod causes 37g for the threshold of 300g by leaving 263g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Crispy Batter Cod is one of the possibilities. 10g is provided by Aladdin Food – Crispy Batter Cod for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Crispy Batter Cod leaves 240g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Crispy Batter Cod provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Crispy Batter Cod leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Crispy Batter Cod provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Crispy Batter Cod 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Crispy Batter Cod. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Crispy Batter Cod.
There are similar foods to the Aladdin Food – Crispy Batter Cod in terms of nutrition, daily intake amount, and calorie amount. These are Crispy Batter Cod, Crispy Batter, Crispy Batter Pork, Batter Fried Cod, and Crispy Batter Shrimp.
The nutrients table of the Aladdin Food – Crispy Batter Cod with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Crispy Batter Cod |
Nutrient values for Aladdin Food – Crispy Batter Cod |
|---|---|
|
Serving size |
3 oz |
|
Calories |
207 |
|
Carbs percentage |
21% |
|
Fat percentage |
46% |
|
Protein percentage |
33% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
16 g |
|
Sodium |
163 mg |
|
Potassium |
173 mg |
|
Cholesterol |
37 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
7 % |
|
Iron |
5 % |
What are the alternative foods for Aladdin Food – Crispy Batter Cod?
The alternative foods for Aladdin Food – Crispy Batter Cod involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Crispy Batter Cod are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Beef Taco Filling is an alternative to Aladdin Food – Crispy Batter Cod because it has 207 calories, similar to Aladdin Food – Crispy Batter Cod. The UNC Chapel Hill CDS Carolina Dining Services – Beef Taco Filling has more iron than Aladdin Food – Crispy Batter Cod, and less calcium than Aladdin Food – Crispy Batter Cod. The UNC Chapel Hill CDS Carolina Dining Services – Beef Taco Filling has less protein than Aladdin Food – Crispy Batter Cod. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Beef Taco Filling, read related food calories, and a nutrition guide.
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Aladdin Food – Orange Glazed Pork Loin is an alternative to Aladdin Food – Crispy Batter Cod because it has 207 calories, similar to Aladdin Food – Crispy Batter Cod. The Aladdin Food – Orange Glazed Pork Loin has more iron than Aladdin Food – Crispy Batter Cod, and less calcium than Aladdin Food – Crispy Batter Cod. The Aladdin Food – Orange Glazed Pork Loin has more protein than Aladdin Food – Crispy Batter Cod. To learn more about Aladdin Food – Orange Glazed Pork Loin, read related food calories, and a nutrition guide.
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Aladdin Food – Rib Roast is an alternative to Aladdin Food – Crispy Batter Cod because it has 207 calories, similar to Aladdin Food – Crispy Batter Cod. The Aladdin Food – Rib Roast has more iron than Aladdin Food – Crispy Batter Cod, and less calcium than Aladdin Food – Crispy Batter Cod. The Aladdin Food – Rib Roast has more protein than Aladdin Food – Crispy Batter Cod. To learn more about Aladdin Food – Rib Roast, read related food calories, and a nutrition guide.