Trader Joe’s – Soy Pita Bread is a Trader Joe’s type of food with 0.5 pita serving size that provides 120 calories. Trader Joe’s – Soy Pita Bread has 62% carbohydrate, and 0% fat, 38% protein in 100 gram of Trader Joe’s – Soy Pita Bread. Trader Joe’s – Soy Pita Bread nutrient values are 18 g carbohydrate, 11 g protein, and 0 g fat. Trader Joe’s – Soy Pita Bread has the vitamins A, and C within it. Trader Joe’s – Soy Pita Bread has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Soy Pita Bread has 130 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Soy Pita Bread has 1 g dietary fiber, and 2 g sugar. 1 serving of Trader Joe’s – Soy Pita Bread provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Soy Pita Bread provides 120g of 2,000 cal by leaving 1,880 cal.
Trader Joe’s – Soy Pita Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Soy Pita Bread provides –g fat for total of 67g. After 1 serving of Trader Joe’s – Soy Pita Bread, 67g is needed for heart health. Trader Joe’s – Soy Pita Bread provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Trader Joe’s – Soy Pita Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Soy Pita Bread is one of the possibilities. 18g is provided by Trader Joe’s – Soy Pita Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Soy Pita Bread leaves 232g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Soy Pita Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Soy Pita Bread leaves 73g sugar for daily intake threshold of sugar. Trader Joe’s – Soy Pita Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Soy Pita Bread 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Soy Pita Bread. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Soy Pita Bread.
There are similar foods to the Trader Joe’s – Soy Pita Bread in terms of nutrition, daily intake amount, and calorie amount. These are Soy Pita Bread, Pita Bread, Pita Bread, Medium Pita Bread, and Pita Bread White.
The nutrients table of the Trader Joe’s – Soy Pita Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Soy Pita Bread |
Nutrient values for Trader Joe’s – Soy Pita Bread |
|---|---|
|
Serving size |
0.5 pita |
|
Calories |
120 |
|
Carbs percentage |
62% |
|
Fat percentage |
0% |
|
Protein percentage |
38% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
5 % |
|
Iron |
6 % |
What are the alternative foods for Trader Joe’s – Soy Pita Bread?
The alternative foods for Trader Joe’s – Soy Pita Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Soy Pita Bread are listed below.
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Stonefire – Pita Bread is an alternative to Trader Joe’s – Soy Pita Bread because it has 120 calories, similar to Trader Joe’s – Soy Pita Bread. The Stonefire – Pita Bread has more iron than Trader Joe’s – Soy Pita Bread, and less calcium than Trader Joe’s – Soy Pita Bread. The Stonefire – Pita Bread has less protein than Trader Joe’s – Soy Pita Bread. To learn more about Stonefire – Pita Bread, read related food calories, and a nutrition guide.
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Stonefire – Mediterranean Pocket Pita is an alternative to Trader Joe’s – Soy Pita Bread because it has 120 calories, similar to Trader Joe’s – Soy Pita Bread. The Stonefire – Mediterranean Pocket Pita has more iron than Trader Joe’s – Soy Pita Bread, and less calcium than Trader Joe’s – Soy Pita Bread. The Stonefire – Mediterranean Pocket Pita has less protein than Trader Joe’s – Soy Pita Bread. To learn more about Stonefire – Mediterranean Pocket Pita, read related food calories, and a nutrition guide.
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Stone fire – Stone Fire Pita Bread is an alternative to Trader Joe’s – Soy Pita Bread because it has 120 calories, similar to Trader Joe’s – Soy Pita Bread. The Stone fire – Stone Fire Pita Bread has more iron than Trader Joe’s – Soy Pita Bread, and less calcium than Trader Joe’s – Soy Pita Bread. The Stone fire – Stone Fire Pita Bread has less protein than Trader Joe’s – Soy Pita Bread. To learn more about Stone fire – Stone Fire Pita Bread, read related food calories, and a nutrition guide.
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Stonefire – Pita Pocket is an alternative to Trader Joe’s – Soy Pita Bread because it has 120 calories, similar to Trader Joe’s – Soy Pita Bread. The Stonefire – Pita Pocket has more iron than Trader Joe’s – Soy Pita Bread, and less calcium than Trader Joe’s – Soy Pita Bread. The Stonefire – Pita Pocket has less protein than Trader Joe’s – Soy Pita Bread. To learn more about Stonefire – Pita Pocket, read related food calories, and a nutrition guide.