Stonefire – Mediterranean Pocket Pita is a Stonefire type of food with 0.5 pita serving size that provides 120 calories. Stonefire – Mediterranean Pocket Pita has 79% carbohydrate, and 7% fat, 13% protein in 100 gram of Stonefire – Mediterranean Pocket Pita. Stonefire – Mediterranean Pocket Pita nutrient values are 24 g carbohydrate, 4 g protein, and 1 g fat. Stonefire – Mediterranean Pocket Pita has the vitamins A, and C within it. Stonefire – Mediterranean Pocket Pita has 0 % vitamin A and 0 % vitamin C. Stonefire – Mediterranean Pocket Pita has 330 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Stonefire – Mediterranean Pocket Pita has 1 g dietary fiber, and 2 g sugar. 1 serving of Stonefire – Mediterranean Pocket Pita provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Stonefire – Mediterranean Pocket Pita provides 120g of 2,000 cal by leaving 1,880 cal.
Stonefire – Mediterranean Pocket Pita and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stonefire – Mediterranean Pocket Pita provides 1g fat for total of 67g. After 1 serving of Stonefire – Mediterranean Pocket Pita, 66g is needed for heart health. Stonefire – Mediterranean Pocket Pita provides 330g for 2,300g by leaving 1,970g for daily sodium intake. Stonefire – Mediterranean Pocket Pita causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Stonefire – Mediterranean Pocket Pita is one of the possibilities. 24g is provided by Stonefire – Mediterranean Pocket Pita for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stonefire – Mediterranean Pocket Pita leaves 226g carbohydrates for low-carb dieting. 1 serving of Stonefire – Mediterranean Pocket Pita provides 2g sugar for daily 75g sugar intake. 1 serving of Stonefire – Mediterranean Pocket Pita leaves 73g sugar for daily intake threshold of sugar. Stonefire – Mediterranean Pocket Pita provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Stonefire – Mediterranean Pocket Pita 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stonefire – Mediterranean Pocket Pita. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Stonefire – Mediterranean Pocket Pita.
There are similar foods to the Stonefire – Mediterranean Pocket Pita in terms of nutrition, daily intake amount, and calorie amount. These are Mediterranean Pocket Pita, Pita Pocket, Mediterranean Whole Grain Pocket Pita, Mediterranean Pocket Pita, and pita pocket.
The nutrients table of the Stonefire – Mediterranean Pocket Pita with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stonefire – Mediterranean Pocket Pita |
Nutrient values for Stonefire – Mediterranean Pocket Pita |
|---|---|
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Serving size |
0.5 pita |
|
Calories |
120 |
|
Carbs percentage |
79% |
|
Fat percentage |
7% |
|
Protein percentage |
13% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
330 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Stonefire – Mediterranean Pocket Pita?
The alternative foods for Stonefire – Mediterranean Pocket Pita involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stonefire – Mediterranean Pocket Pita are listed below.
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Stonefire – Pita Bread is an alternative to Stonefire – Mediterranean Pocket Pita because it has 120 calories, similar to Stonefire – Mediterranean Pocket Pita. The Stonefire – Pita Bread has similar iron to Stonefire – Mediterranean Pocket Pita, and similar calcium to Stonefire – Mediterranean Pocket Pita. The Stonefire – Pita Bread has similar protein to Stonefire – Mediterranean Pocket Pita. To learn more about Stonefire – Pita Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Soy Pita Bread is an alternative to Stonefire – Mediterranean Pocket Pita because it has 120 calories, similar to Stonefire – Mediterranean Pocket Pita. The Trader Joe’s – Soy Pita Bread has less iron than Stonefire – Mediterranean Pocket Pita, and more calcium than Stonefire – Mediterranean Pocket Pita. The Trader Joe’s – Soy Pita Bread has more protein than Stonefire – Mediterranean Pocket Pita. To learn more about Trader Joe’s – Soy Pita Bread, read related food calories, and a nutrition guide.
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Stone fire – Stone Fire Pita Bread is an alternative to Stonefire – Mediterranean Pocket Pita because it has 120 calories, similar to Stonefire – Mediterranean Pocket Pita. The Stone fire – Stone Fire Pita Bread has similar iron to Stonefire – Mediterranean Pocket Pita, and similar calcium to Stonefire – Mediterranean Pocket Pita. The Stone fire – Stone Fire Pita Bread has similar protein to Stonefire – Mediterranean Pocket Pita. To learn more about Stone fire – Stone Fire Pita Bread, read related food calories, and a nutrition guide.
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Stonefire – Pita Pocket is an alternative to Stonefire – Mediterranean Pocket Pita because it has 120 calories, similar to Stonefire – Mediterranean Pocket Pita. The Stonefire – Pita Pocket has similar iron to Stonefire – Mediterranean Pocket Pita, and similar calcium to Stonefire – Mediterranean Pocket Pita. The Stonefire – Pita Pocket has similar protein to Stonefire – Mediterranean Pocket Pita. To learn more about Stonefire – Pita Pocket, read related food calories, and a nutrition guide.