Jack In The Box – Wonton Strips is a Jack In The Box type of food with 1 serving serving size that provides 110 calories. Jack In The Box – Wonton Strips has 46% carbohydrate, and 47% fat, 7% protein in 100 gram of Jack In The Box – Wonton Strips. Jack In The Box – Wonton Strips nutrient values are 13 g carbohydrate, 2 g protein, and 6 g fat. Jack In The Box – Wonton Strips has the vitamins A, and C within it. Jack In The Box – Wonton Strips has 0 % vitamin A and 0 % vitamin C. Jack In The Box – Wonton Strips has 45 mg sodium, 15 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jack In The Box – Wonton Strips has 2 g dietary fiber, and 1 g sugar. 1 serving of Jack In The Box – Wonton Strips provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Jack In The Box – Wonton Strips provides 110g of 2,000 cal by leaving 1,890 cal.
Jack In The Box – Wonton Strips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jack In The Box – Wonton Strips provides 6g fat for total of 67g. After 1 serving of Jack In The Box – Wonton Strips, 61g is needed for heart health. Jack In The Box – Wonton Strips provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Jack In The Box – Wonton Strips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jack In The Box – Wonton Strips is one of the possibilities. 13g is provided by Jack In The Box – Wonton Strips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jack In The Box – Wonton Strips leaves 237g carbohydrates for low-carb dieting. 1 serving of Jack In The Box – Wonton Strips provides 1g sugar for daily 75g sugar intake. 1 serving of Jack In The Box – Wonton Strips leaves 74g sugar for daily intake threshold of sugar. Jack In The Box – Wonton Strips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Jack In The Box – Wonton Strips 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jack In The Box – Wonton Strips. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Jack In The Box – Wonton Strips.
There are similar foods to the Jack In The Box – Wonton Strips in terms of nutrition, daily intake amount, and calorie amount. These are Jack in the Box, Grilled Chicken Strips, Grilled Chicken Strips, Crispy Chicken Strips, and Sourdough Jack – Jack In the Box.
The nutrients table of the Jack In The Box – Wonton Strips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jack In The Box – Wonton Strips |
Nutrient values for Jack In The Box – Wonton Strips |
|---|---|
|
Serving size |
1 serving |
|
Calories |
110 |
|
Carbs percentage |
46% |
|
Fat percentage |
47% |
|
Protein percentage |
7% |
|
Carbs |
13 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
45 mg |
|
Potassium |
15 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Jack In The Box – Wonton Strips?
The alternative foods for Jack In The Box – Wonton Strips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jack In The Box – Wonton Strips are listed below.
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Chicken noodle soup – Tims is an alternative to Jack In The Box – Wonton Strips because it has 110 calories, similar to Jack In The Box – Wonton Strips. The Chicken noodle soup – Tims has more iron than Jack In The Box – Wonton Strips, and more calcium than Jack In The Box – Wonton Strips. The Chicken noodle soup – Tims has more protein than Jack In The Box – Wonton Strips. To learn more about Chicken noodle soup – Tims, read related food calories, and a nutrition guide.
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robin hood – Oatmeal is an alternative to Jack In The Box – Wonton Strips because it has 110 calories, similar to Jack In The Box – Wonton Strips. The robin hood – Oatmeal has more iron than Jack In The Box – Wonton Strips, and more calcium than Jack In The Box – Wonton Strips. The robin hood – Oatmeal has more protein than Jack In The Box – Wonton Strips. To learn more about robin hood – Oatmeal, read related food calories, and a nutrition guide.
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Subway – Ranch Dressing is an alternative to Jack In The Box – Wonton Strips because it has 110 calories, similar to Jack In The Box – Wonton Strips. The Subway – Ranch Dressing has similar iron to Jack In The Box – Wonton Strips, and similar calcium to Jack In The Box – Wonton Strips. The Subway – Ranch Dressing has less protein than Jack In The Box – Wonton Strips. To learn more about Subway – Ranch Dressing, read related food calories, and a nutrition guide.
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Skinny Cow – Cookies and Cream Truffle Bar is an alternative to Jack In The Box – Wonton Strips because it has 110 calories, similar to Jack In The Box – Wonton Strips. The Skinny Cow – Cookies and Cream Truffle Bar has more iron than Jack In The Box – Wonton Strips, and more calcium than Jack In The Box – Wonton Strips. The Skinny Cow – Cookies and Cream Truffle Bar has more protein than Jack In The Box – Wonton Strips. To learn more about Skinny Cow – Cookies and Cream Truffle Bar, read related food calories, and a nutrition guide.
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pull and peel – Twizzlers is an alternative to Jack In The Box – Wonton Strips because it has 110 calories, similar to Jack In The Box – Wonton Strips. The pull and peel – Twizzlers has more iron than Jack In The Box – Wonton Strips, and similar calcium to Jack In The Box – Wonton Strips. The pull and peel – Twizzlers has less protein than Jack In The Box – Wonton Strips. To learn more about pull and peel – Twizzlers, read related food calories, and a nutrition guide.