Three and A Half Chefs – Spinach Artichoke Chicken Burger is a Three and A Half Chefs type of food with 1 burger serving size that provides 200 calories. Three and A Half Chefs – Spinach Artichoke Chicken Burger has 14% carbohydrate, and 44% fat, 43% protein in 100 gram of Three and A Half Chefs – Spinach Artichoke Chicken Burger. Three and A Half Chefs – Spinach Artichoke Chicken Burger nutrient values are 7 g carbohydrate, 22 g protein, and 10 g fat. Three and A Half Chefs – Spinach Artichoke Chicken Burger has the vitamins A, and C within it. Three and A Half Chefs – Spinach Artichoke Chicken Burger has 25 % vitamin A and 25 % vitamin C. Three and A Half Chefs – Spinach Artichoke Chicken Burger has 580 mg sodium, 0 mg potassium, 70 mg cholesterol, and 0 g trans fat. Three and A Half Chefs – Spinach Artichoke Chicken Burger has 1 g dietary fiber, and 0 g sugar. 1 serving of Three and A Half Chefs – Spinach Artichoke Chicken Burger provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Three and A Half Chefs – Spinach Artichoke Chicken Burger provides 200g of 2,000 cal by leaving 1,800 cal.
Three and A Half Chefs – Spinach Artichoke Chicken Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Three and A Half Chefs – Spinach Artichoke Chicken Burger provides 10g fat for total of 67g. After 1 serving of Three and A Half Chefs – Spinach Artichoke Chicken Burger, 57g is needed for heart health. Three and A Half Chefs – Spinach Artichoke Chicken Burger provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Three and A Half Chefs – Spinach Artichoke Chicken Burger causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Three and A Half Chefs – Spinach Artichoke Chicken Burger is one of the possibilities. 7g is provided by Three and A Half Chefs – Spinach Artichoke Chicken Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Three and A Half Chefs – Spinach Artichoke Chicken Burger leaves 243g carbohydrates for low-carb dieting. 1 serving of Three and A Half Chefs – Spinach Artichoke Chicken Burger provides –g sugar for daily 75g sugar intake. 1 serving of Three and A Half Chefs – Spinach Artichoke Chicken Burger leaves 75g sugar for daily intake threshold of sugar. Three and A Half Chefs – Spinach Artichoke Chicken Burger provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Three and A Half Chefs – Spinach Artichoke Chicken Burger 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Three and A Half Chefs – Spinach Artichoke Chicken Burger. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Three and A Half Chefs – Spinach Artichoke Chicken Burger.
There are similar foods to the Three and A Half Chefs – Spinach Artichoke Chicken Burger in terms of nutrition, daily intake amount, and calorie amount. These are Spinach Artichoke Chicken Burger, Fully Cooked Spinach & Artichoke Chicken Burgers, Honey Dijon Swiss Chicken Burger, chicken burger, and burger.
The nutrients table of the Three and A Half Chefs – Spinach Artichoke Chicken Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Three and A Half Chefs – Spinach Artichoke Chicken Burger |
Nutrient values for Three and A Half Chefs – Spinach Artichoke Chicken Burger |
|---|---|
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Serving size |
1 burger |
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Calories |
200 |
|
Carbs percentage |
14% |
|
Fat percentage |
44% |
|
Protein percentage |
43% |
|
Carbs |
7 g |
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Dietary fiber |
1 g |
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Sugar |
0 g |
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Fat |
10 g |
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Saturated |
6 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
22 g |
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Sodium |
580 mg |
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Potassium |
0 mg |
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Cholesterol |
70 mg |
|
Vitamin a |
25 % |
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Vitamin c |
25 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for Three and A Half Chefs – Spinach Artichoke Chicken Burger?
The alternative foods for Three and A Half Chefs – Spinach Artichoke Chicken Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Three and A Half Chefs – Spinach Artichoke Chicken Burger are listed below.
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Blue menu – Chicken Burger is an alternative to Three and A Half Chefs – Spinach Artichoke Chicken Burger because it has 200 calories, similar to Three and A Half Chefs – Spinach Artichoke Chicken Burger. The Blue menu – Chicken Burger has less iron than Three and A Half Chefs – Spinach Artichoke Chicken Burger, and less calcium than Three and A Half Chefs – Spinach Artichoke Chicken Burger. The Blue menu – Chicken Burger has less protein than Three and A Half Chefs – Spinach Artichoke Chicken Burger. To learn more about Blue menu – Chicken Burger, read related food calories, and a nutrition guide.
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Smart Ones – Mini Burger is an alternative to Three and A Half Chefs – Spinach Artichoke Chicken Burger because it has 200 calories, similar to Three and A Half Chefs – Spinach Artichoke Chicken Burger. The Smart Ones – Mini Burger has less iron than Three and A Half Chefs – Spinach Artichoke Chicken Burger, and less calcium than Three and A Half Chefs – Spinach Artichoke Chicken Burger. The Smart Ones – Mini Burger has less protein than Three and A Half Chefs – Spinach Artichoke Chicken Burger. To learn more about Smart Ones – Mini Burger, read related food calories, and a nutrition guide.
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Smart Ones – Cheeseburger is an alternative to Three and A Half Chefs – Spinach Artichoke Chicken Burger because it has 200 calories, similar to Three and A Half Chefs – Spinach Artichoke Chicken Burger. The Smart Ones – Cheeseburger has less iron than Three and A Half Chefs – Spinach Artichoke Chicken Burger, and less calcium than Three and A Half Chefs – Spinach Artichoke Chicken Burger. The Smart Ones – Cheeseburger has less protein than Three and A Half Chefs – Spinach Artichoke Chicken Burger. To learn more about Smart Ones – Cheeseburger, read related food calories, and a nutrition guide.