Healthy Life – Soft Style 100% Whole Grain Bread is a Healthy Life type of food with 2 Slices serving size that provides 130 calories. Healthy Life – Soft Style 100% Whole Grain Bread has 70% carbohydrate, and 13% fat, 17% protein in 100 gram of Healthy Life – Soft Style 100% Whole Grain Bread. Healthy Life – Soft Style 100% Whole Grain Bread nutrient values are 25 g carbohydrate, 6 g protein, and 2 g fat. Healthy Life – Soft Style 100% Whole Grain Bread has the vitamins A, and C within it. Healthy Life – Soft Style 100% Whole Grain Bread has 0 % vitamin A and 0 % vitamin C. Healthy Life – Soft Style 100% Whole Grain Bread has 250 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Healthy Life – Soft Style 100% Whole Grain Bread has 3 g dietary fiber, and 4 g sugar. 1 serving of Healthy Life – Soft Style 100% Whole Grain Bread provides 8 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Healthy Life – Soft Style 100% Whole Grain Bread provides 130g of 2,000 cal by leaving 1,870 cal.
Healthy Life – Soft Style 100% Whole Grain Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Life – Soft Style 100% Whole Grain Bread provides 2g fat for total of 67g. After 1 serving of Healthy Life – Soft Style 100% Whole Grain Bread, 65g is needed for heart health. Healthy Life – Soft Style 100% Whole Grain Bread provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Healthy Life – Soft Style 100% Whole Grain Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Life – Soft Style 100% Whole Grain Bread is one of the possibilities. 25g is provided by Healthy Life – Soft Style 100% Whole Grain Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Life – Soft Style 100% Whole Grain Bread leaves 225g carbohydrates for low-carb dieting. 1 serving of Healthy Life – Soft Style 100% Whole Grain Bread provides 4g sugar for daily 75g sugar intake. 1 serving of Healthy Life – Soft Style 100% Whole Grain Bread leaves 71g sugar for daily intake threshold of sugar. Healthy Life – Soft Style 100% Whole Grain Bread provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Healthy Life – Soft Style 100% Whole Grain Bread 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Life – Soft Style 100% Whole Grain Bread. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Healthy Life – Soft Style 100% Whole Grain Bread.
There are similar foods to the Healthy Life – Soft Style 100% Whole Grain Bread in terms of nutrition, daily intake amount, and calorie amount. These are Soft Style 100% Whole Grain Bread, 100% Whole Grain Bread- Soft Style, 100% Whole Grain Bread Soft Style, 100% Whole Grain Bread (Soft Style), and Healthy Life Soft Style 100% Whole Grain Bread.
The nutrients table of the Healthy Life – Soft Style 100% Whole Grain Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Life – Soft Style 100% Whole Grain Bread |
Nutrient values for Healthy Life – Soft Style 100% Whole Grain Bread |
|---|---|
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Serving size |
2 Slices |
|
Calories |
130 |
|
Carbs percentage |
70% |
|
Fat percentage |
13% |
|
Protein percentage |
17% |
|
Carbs |
25 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Healthy Life – Soft Style 100% Whole Grain Bread?
The alternative foods for Healthy Life – Soft Style 100% Whole Grain Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Life – Soft Style 100% Whole Grain Bread are listed below.
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Stroehmann – Honey Wheat Bread is an alternative to Healthy Life – Soft Style 100% Whole Grain Bread because it has 130 calories, similar to Healthy Life – Soft Style 100% Whole Grain Bread. The Stroehmann – Honey Wheat Bread has similar iron to Healthy Life – Soft Style 100% Whole Grain Bread, and more calcium than Healthy Life – Soft Style 100% Whole Grain Bread. The Stroehmann – Honey Wheat Bread has less protein than Healthy Life – Soft Style 100% Whole Grain Bread. To learn more about Stroehmann – Honey Wheat Bread, read related food calories, and a nutrition guide.
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Freihofer’s – Split Top Wheat is an alternative to Healthy Life – Soft Style 100% Whole Grain Bread because it has 130 calories, similar to Healthy Life – Soft Style 100% Whole Grain Bread. The Freihofer’s – Split Top Wheat has more iron than Healthy Life – Soft Style 100% Whole Grain Bread, and more calcium than Healthy Life – Soft Style 100% Whole Grain Bread. The Freihofer’s – Split Top Wheat has less protein than Healthy Life – Soft Style 100% Whole Grain Bread. To learn more about Freihofer’s – Split Top Wheat, read related food calories, and a nutrition guide.
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Fresh and Easy – Whole Grain White Bread is an alternative to Healthy Life – Soft Style 100% Whole Grain Bread because it has 130 calories, similar to Healthy Life – Soft Style 100% Whole Grain Bread. The Fresh and Easy – Whole Grain White Bread has similar iron to Healthy Life – Soft Style 100% Whole Grain Bread, and less calcium than Healthy Life – Soft Style 100% Whole Grain Bread. The Fresh and Easy – Whole Grain White Bread has less protein than Healthy Life – Soft Style 100% Whole Grain Bread. To learn more about Fresh and Easy – Whole Grain White Bread, read related food calories, and a nutrition guide.
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Aunt Millie’s – Fiber & Flavor Potato Bread is an alternative to Healthy Life – Soft Style 100% Whole Grain Bread because it has 130 calories, similar to Healthy Life – Soft Style 100% Whole Grain Bread. The Aunt Millie’s – Fiber & Flavor Potato Bread has more iron than Healthy Life – Soft Style 100% Whole Grain Bread, and more calcium than Healthy Life – Soft Style 100% Whole Grain Bread. The Aunt Millie’s – Fiber & Flavor Potato Bread has less protein than Healthy Life – Soft Style 100% Whole Grain Bread. To learn more about Aunt Millie’s – Fiber & Flavor Potato Bread, read related food calories, and a nutrition guide.
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Old Home – White Enriched Bread is an alternative to Healthy Life – Soft Style 100% Whole Grain Bread because it has 130 calories, similar to Healthy Life – Soft Style 100% Whole Grain Bread. The Old Home – White Enriched Bread has more iron than Healthy Life – Soft Style 100% Whole Grain Bread, and more calcium than Healthy Life – Soft Style 100% Whole Grain Bread. The Old Home – White Enriched Bread has less protein than Healthy Life – Soft Style 100% Whole Grain Bread. To learn more about Old Home – White Enriched Bread, read related food calories, and a nutrition guide.