Aunt Millie’s – Fiber & Flavor Potato Bread is a Aunt Millie’s type of food with 2 Slices serving size that provides 130 calories. Aunt Millie’s – Fiber & Flavor Potato Bread has 78% carbohydrate, and 7% fat, 16% protein in 100 gram of Aunt Millie’s – Fiber & Flavor Potato Bread. Aunt Millie’s – Fiber & Flavor Potato Bread nutrient values are 25 g carbohydrate, 5 g protein, and 1 g fat. Aunt Millie’s – Fiber & Flavor Potato Bread has the vitamins A, and C within it. Aunt Millie’s – Fiber & Flavor Potato Bread has 0 % vitamin A and 0 % vitamin C. Aunt Millie’s – Fiber & Flavor Potato Bread has 260 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Aunt Millie’s – Fiber & Flavor Potato Bread has 4 g dietary fiber, and 2 g sugar. 1 serving of Aunt Millie’s – Fiber & Flavor Potato Bread provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Aunt Millie’s – Fiber & Flavor Potato Bread provides 130g of 2,000 cal by leaving 1,870 cal.
Aunt Millie’s – Fiber & Flavor Potato Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aunt Millie’s – Fiber & Flavor Potato Bread provides 1g fat for total of 67g. After 1 serving of Aunt Millie’s – Fiber & Flavor Potato Bread, 66g is needed for heart health. Aunt Millie’s – Fiber & Flavor Potato Bread provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Aunt Millie’s – Fiber & Flavor Potato Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aunt Millie’s – Fiber & Flavor Potato Bread is one of the possibilities. 25g is provided by Aunt Millie’s – Fiber & Flavor Potato Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aunt Millie’s – Fiber & Flavor Potato Bread leaves 225g carbohydrates for low-carb dieting. 1 serving of Aunt Millie’s – Fiber & Flavor Potato Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Aunt Millie’s – Fiber & Flavor Potato Bread leaves 73g sugar for daily intake threshold of sugar. Aunt Millie’s – Fiber & Flavor Potato Bread provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Aunt Millie’s – Fiber & Flavor Potato Bread 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aunt Millie’s – Fiber & Flavor Potato Bread. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Aunt Millie’s – Fiber & Flavor Potato Bread.
There are similar foods to the Aunt Millie’s – Fiber & Flavor Potato Bread in terms of nutrition, daily intake amount, and calorie amount. These are Fiber & Flavor Potato Bread, Potato Bread, Fiber & Flavor, Bread, Fiber & Flavor Potato, Fiber & Flavor Potato Bread, and Fiber and Flavor Potato Bread.
The nutrients table of the Aunt Millie’s – Fiber & Flavor Potato Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aunt Millie’s – Fiber & Flavor Potato Bread |
Nutrient values for Aunt Millie’s – Fiber & Flavor Potato Bread |
|---|---|
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Serving size |
2 Slices |
|
Calories |
130 |
|
Carbs percentage |
78% |
|
Fat percentage |
7% |
|
Protein percentage |
16% |
|
Carbs |
25 g |
|
Dietary fiber |
4 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
260 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
15 % |
What are the alternative foods for Aunt Millie’s – Fiber & Flavor Potato Bread?
The alternative foods for Aunt Millie’s – Fiber & Flavor Potato Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aunt Millie’s – Fiber & Flavor Potato Bread are listed below.
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Stroehmann – Honey Wheat Bread is an alternative to Aunt Millie’s – Fiber & Flavor Potato Bread because it has 130 calories, similar to Aunt Millie’s – Fiber & Flavor Potato Bread. The Stroehmann – Honey Wheat Bread has less iron than Aunt Millie’s – Fiber & Flavor Potato Bread, and similar calcium to Aunt Millie’s – Fiber & Flavor Potato Bread. The Stroehmann – Honey Wheat Bread has similar protein to Aunt Millie’s – Fiber & Flavor Potato Bread. To learn more about Stroehmann – Honey Wheat Bread, read related food calories, and a nutrition guide.
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Freihofer’s – Split Top Wheat is an alternative to Aunt Millie’s – Fiber & Flavor Potato Bread because it has 130 calories, similar to Aunt Millie’s – Fiber & Flavor Potato Bread. The Freihofer’s – Split Top Wheat has similar iron to Aunt Millie’s – Fiber & Flavor Potato Bread, and less calcium than Aunt Millie’s – Fiber & Flavor Potato Bread. The Freihofer’s – Split Top Wheat has less protein than Aunt Millie’s – Fiber & Flavor Potato Bread. To learn more about Freihofer’s – Split Top Wheat, read related food calories, and a nutrition guide.
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Fresh and Easy – Whole Grain White Bread is an alternative to Aunt Millie’s – Fiber & Flavor Potato Bread because it has 130 calories, similar to Aunt Millie’s – Fiber & Flavor Potato Bread. The Fresh and Easy – Whole Grain White Bread has less iron than Aunt Millie’s – Fiber & Flavor Potato Bread, and less calcium than Aunt Millie’s – Fiber & Flavor Potato Bread. The Fresh and Easy – Whole Grain White Bread has less protein than Aunt Millie’s – Fiber & Flavor Potato Bread. To learn more about Fresh and Easy – Whole Grain White Bread, read related food calories, and a nutrition guide.
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Healthy Life – Soft Style 100% Whole Grain Bread is an alternative to Aunt Millie’s – Fiber & Flavor Potato Bread because it has 130 calories, similar to Aunt Millie’s – Fiber & Flavor Potato Bread. The Healthy Life – Soft Style 100% Whole Grain Bread has less iron than Aunt Millie’s – Fiber & Flavor Potato Bread, and less calcium than Aunt Millie’s – Fiber & Flavor Potato Bread. The Healthy Life – Soft Style 100% Whole Grain Bread has more protein than Aunt Millie’s – Fiber & Flavor Potato Bread. To learn more about Healthy Life – Soft Style 100% Whole Grain Bread, read related food calories, and a nutrition guide.
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Old Home – White Enriched Bread is an alternative to Aunt Millie’s – Fiber & Flavor Potato Bread because it has 130 calories, similar to Aunt Millie’s – Fiber & Flavor Potato Bread. The Old Home – White Enriched Bread has less iron than Aunt Millie’s – Fiber & Flavor Potato Bread, and less calcium than Aunt Millie’s – Fiber & Flavor Potato Bread. The Old Home – White Enriched Bread has less protein than Aunt Millie’s – Fiber & Flavor Potato Bread. To learn more about Old Home – White Enriched Bread, read related food calories, and a nutrition guide.