Nice! – Yogurt Covered Pretzels is a Nice! type of food with 6 pieces serving size that provides 150 calories. Nice! – Yogurt Covered Pretzels has 54% carbohydrate, and 41% fat, 5% protein in 100 gram of Nice! – Yogurt Covered Pretzels. Nice! – Yogurt Covered Pretzels nutrient values are 21 g carbohydrate, 2 g protein, and 7 g fat. Nice! – Yogurt Covered Pretzels has the vitamins A, and C within it. Nice! – Yogurt Covered Pretzels has 0 % vitamin A and 0 % vitamin C. Nice! – Yogurt Covered Pretzels has 45 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nice! – Yogurt Covered Pretzels has 0 g dietary fiber, and 13 g sugar. 1 serving of Nice! – Yogurt Covered Pretzels provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Nice! – Yogurt Covered Pretzels provides 150g of 2,000 cal by leaving 1,850 cal.
Nice! – Yogurt Covered Pretzels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nice! – Yogurt Covered Pretzels provides 7g fat for total of 67g. After 1 serving of Nice! – Yogurt Covered Pretzels, 60g is needed for heart health. Nice! – Yogurt Covered Pretzels provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Nice! – Yogurt Covered Pretzels causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nice! – Yogurt Covered Pretzels is one of the possibilities. 21g is provided by Nice! – Yogurt Covered Pretzels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nice! – Yogurt Covered Pretzels leaves 229g carbohydrates for low-carb dieting. 1 serving of Nice! – Yogurt Covered Pretzels provides 13g sugar for daily 75g sugar intake. 1 serving of Nice! – Yogurt Covered Pretzels leaves 62g sugar for daily intake threshold of sugar. Nice! – Yogurt Covered Pretzels provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Nice! – Yogurt Covered Pretzels 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nice! – Yogurt Covered Pretzels. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Nice! – Yogurt Covered Pretzels.
There are similar foods to the Nice! – Yogurt Covered Pretzels in terms of nutrition, daily intake amount, and calorie amount. These are Yogurt Covered Pretzels, Yogurt-Covered Pretzels, Mini Pretzels, Yogurt-Covered, Yogurt Covered Pretzels – New, and Yogurt coveredPretzels.
The nutrients table of the Nice! – Yogurt Covered Pretzels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nice! – Yogurt Covered Pretzels |
Nutrient values for Nice! – Yogurt Covered Pretzels |
|---|---|
|
Serving size |
6 pieces |
|
Calories |
150 |
|
Carbs percentage |
54% |
|
Fat percentage |
41% |
|
Protein percentage |
5% |
|
Carbs |
21 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
7 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
45 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for Nice! – Yogurt Covered Pretzels?
The alternative foods for Nice! – Yogurt Covered Pretzels involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nice! – Yogurt Covered Pretzels are listed below.
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Sour punch – Strawberry Straws is an alternative to Nice! – Yogurt Covered Pretzels because it has 150 calories, similar to Nice! – Yogurt Covered Pretzels. The Sour punch – Strawberry Straws has less iron than Nice! – Yogurt Covered Pretzels, and less calcium than Nice! – Yogurt Covered Pretzels. The Sour punch – Strawberry Straws has less protein than Nice! – Yogurt Covered Pretzels. To learn more about Sour punch – Strawberry Straws, read related food calories, and a nutrition guide.
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Twizzlers – King Size is an alternative to Nice! – Yogurt Covered Pretzels because it has 150 calories, similar to Nice! – Yogurt Covered Pretzels. The Twizzlers – King Size has similar iron to Nice! – Yogurt Covered Pretzels, and less calcium than Nice! – Yogurt Covered Pretzels. The Twizzlers – King Size has less protein than Nice! – Yogurt Covered Pretzels. To learn more about Twizzlers – King Size, read related food calories, and a nutrition guide.
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Nature Box – Yogurt Dipped Pretzels is an alternative to Nice! – Yogurt Covered Pretzels because it has 150 calories, similar to Nice! – Yogurt Covered Pretzels. The Nature Box – Yogurt Dipped Pretzels has more iron than Nice! – Yogurt Covered Pretzels, and similar calcium to Nice! – Yogurt Covered Pretzels. The Nature Box – Yogurt Dipped Pretzels has similar protein to Nice! – Yogurt Covered Pretzels. To learn more about Nature Box – Yogurt Dipped Pretzels, read related food calories, and a nutrition guide.
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Nice – Chocolate Covered Pretzels is an alternative to Nice! – Yogurt Covered Pretzels because it has 150 calories, similar to Nice! – Yogurt Covered Pretzels. The Nice – Chocolate Covered Pretzels has more iron than Nice! – Yogurt Covered Pretzels, and less calcium than Nice! – Yogurt Covered Pretzels. The Nice – Chocolate Covered Pretzels has similar protein to Nice! – Yogurt Covered Pretzels. To learn more about Nice – Chocolate Covered Pretzels, read related food calories, and a nutrition guide.
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Twizzlers – Candy is an alternative to Nice! – Yogurt Covered Pretzels because it has 150 calories, similar to Nice! – Yogurt Covered Pretzels. The Twizzlers – Candy has similar iron to Nice! – Yogurt Covered Pretzels, and less calcium than Nice! – Yogurt Covered Pretzels. The Twizzlers – Candy has less protein than Nice! – Yogurt Covered Pretzels. To learn more about Twizzlers – Candy, read related food calories, and a nutrition guide.