Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Salad (24 oz) serving size that provides 240 calories. Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm has 13% carbohydrate, and 55% fat, 32% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm. Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm nutrient values are 8 g carbohydrate, 20 g protein, and 15 g fat. Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm has 162 % vitamin A and 14 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm has 880 mg sodium, 430 mg potassium, 140 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm has 3 g dietary fiber, and 4 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm provides 12 % iron, 1 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm provides 240g of 2,000 cal by leaving 1,760 cal.
Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm provides 15g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm, 52g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm provides 880g for 2,300g by leaving 1,420g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm causes 140g for the threshold of 300g by leaving 160g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm is one of the possibilities. 8g is provided by Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm leaves 242g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm leaves 71g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm in terms of nutrition, daily intake amount, and calorie amount. These are Classic Chef Salad-sm, Garden Salad-sm, Greek Salad-sm, Cobb Salad-sm, and Chef Salad-sm.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm |
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Serving size |
1 Salad (24 oz) |
|
Calories |
240 |
|
Carbs percentage |
13% |
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Fat percentage |
55% |
|
Protein percentage |
32% |
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Carbs |
8 g |
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Dietary fiber |
3 g |
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Sugar |
4 g |
|
Fat |
15 g |
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Saturated |
7 g |
|
Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
880 mg |
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Potassium |
430 mg |
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Cholesterol |
140 mg |
|
Vitamin a |
162 % |
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Vitamin c |
14 % |
|
Calcium |
27 % |
|
Iron |
12 % |
What are the similar foods to Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm?
The similar foods to Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm involve alike nutritional values from the same Sodexo (Workplace, Healthcare, Campus) type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap is a similar nourishment to Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm because both of the Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm and Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap are from Sodexo (Workplace, Healthcare, Campus). The Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm has less calories than Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap because Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm has 240 calories, and it is 260 less calories than Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap. The Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap has more iron than Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm. The Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap has more protein than Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm. To learn more about Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait is a similar nourishment to Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm because both of the Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm and Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait are from Sodexo (Workplace, Healthcare, Campus). The Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm has less calories than Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait because Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm has 240 calories, and it is 150 less calories than Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait. The Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait has less iron than Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm. The Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait has less protein than Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm. To learn more about Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice is a similar nourishment to Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm because both of the Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm and Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice are from Sodexo (Workplace, Healthcare, Campus). The Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm has less calories than Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice because Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm has 240 calories, and it is 40 less calories than Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice. The Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice has less iron than Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm. The Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice has more protein than Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm. To learn more about Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg is a similar nourishment to Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm because both of the Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm and Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg are from Sodexo (Workplace, Healthcare, Campus). The Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm has more calories than Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg because Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm has 240 calories, and it is 90 more calories than Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg. The Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg has more iron than Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm. The Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg has less protein than Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm. To learn more about Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait is a similar nourishment to Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm because both of the Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm and Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait are from Sodexo (Workplace, Healthcare, Campus). The Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm has less calories than Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait because Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm has 240 calories, and it is 90 less calories than Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait. The Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait has less iron than Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm. The Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait has less protein than Sodexo (Workplace, Healthcare, Campus) – Chef Salad-sm. To learn more about Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait, read related food calories, and a nutrition guide.