Aladdin Food – Pilgrim Turkey Chowder is a Aladdin Food type of food with 6 oz serving size that provides 134 calories. Aladdin Food – Pilgrim Turkey Chowder has 41% carbohydrate, and 43% fat, 16% protein in 100 gram of Aladdin Food – Pilgrim Turkey Chowder. Aladdin Food – Pilgrim Turkey Chowder nutrient values are 13 g carbohydrate, 5 g protein, and 6 g fat. Aladdin Food – Pilgrim Turkey Chowder has the vitamins A, and C within it. Aladdin Food – Pilgrim Turkey Chowder has 81 % vitamin A and 3 % vitamin C. Aladdin Food – Pilgrim Turkey Chowder has 120 mg sodium, 155 mg potassium, 18 mg cholesterol, and — g trans fat. Aladdin Food – Pilgrim Turkey Chowder has 1 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Pilgrim Turkey Chowder provides 5 % iron, 1 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Pilgrim Turkey Chowder provides 134g of 2,000 cal by leaving 1,866 cal.
Aladdin Food – Pilgrim Turkey Chowder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Pilgrim Turkey Chowder provides 6g fat for total of 67g. After 1 serving of Aladdin Food – Pilgrim Turkey Chowder, 61g is needed for heart health. Aladdin Food – Pilgrim Turkey Chowder provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Aladdin Food – Pilgrim Turkey Chowder causes 18g for the threshold of 300g by leaving 282g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Pilgrim Turkey Chowder is one of the possibilities. 13g is provided by Aladdin Food – Pilgrim Turkey Chowder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Pilgrim Turkey Chowder leaves 237g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Pilgrim Turkey Chowder provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Pilgrim Turkey Chowder leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Pilgrim Turkey Chowder provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Pilgrim Turkey Chowder 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Pilgrim Turkey Chowder. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Pilgrim Turkey Chowder.
There are similar foods to the Aladdin Food – Pilgrim Turkey Chowder in terms of nutrition, daily intake amount, and calorie amount. These are Pilgrim Turkey Chowder, Pilgrim Turkey Chowder, Roasted Turkey Chowder, Pilgrim Corn Chowder, and Corn Chowder.
The nutrients table of the Aladdin Food – Pilgrim Turkey Chowder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Pilgrim Turkey Chowder |
Nutrient values for Aladdin Food – Pilgrim Turkey Chowder |
|---|---|
|
Serving size |
6 oz |
|
Calories |
134 |
|
Carbs percentage |
41% |
|
Fat percentage |
43% |
|
Protein percentage |
16% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
5 g |
|
Sodium |
120 mg |
|
Potassium |
155 mg |
|
Cholesterol |
18 mg |
|
Vitamin a |
81 % |
|
Vitamin c |
3 % |
|
Calcium |
6 % |
|
Iron |
5 % |
What are the alternative foods for Aladdin Food – Pilgrim Turkey Chowder?
The alternative foods for Aladdin Food – Pilgrim Turkey Chowder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Pilgrim Turkey Chowder are listed below.
-
Aladdin Food – Chunky Creamy Mixed Vegetable Soup is an alternative to Aladdin Food – Pilgrim Turkey Chowder because it has 134 calories, similar to Aladdin Food – Pilgrim Turkey Chowder. The Aladdin Food – Chunky Creamy Mixed Vegetable Soup has less iron than Aladdin Food – Pilgrim Turkey Chowder, and more calcium than Aladdin Food – Pilgrim Turkey Chowder. The Aladdin Food – Chunky Creamy Mixed Vegetable Soup has less protein than Aladdin Food – Pilgrim Turkey Chowder. To learn more about Aladdin Food – Chunky Creamy Mixed Vegetable Soup, read related food calories, and a nutrition guide.