Aladdin Food – Good Earth Omelet Bar is a Aladdin Food type of food with 1 Each serving size that provides 689 calories. Aladdin Food – Good Earth Omelet Bar has 6% carbohydrate, and 75% fat, 18% protein in 100 gram of Aladdin Food – Good Earth Omelet Bar. Aladdin Food – Good Earth Omelet Bar nutrient values are 11 g carbohydrate, 32 g protein, and 58 g fat. Aladdin Food – Good Earth Omelet Bar has the vitamins A, and C within it. Aladdin Food – Good Earth Omelet Bar has 59 % vitamin A and 34 % vitamin C. Aladdin Food – Good Earth Omelet Bar has 665 mg sodium, 771 mg potassium, 726 mg cholesterol, and — g trans fat. Aladdin Food – Good Earth Omelet Bar has 3 g dietary fiber, and 14 g sugar. 1 serving of Aladdin Food – Good Earth Omelet Bar provides 22 % iron, 9 g polyunsaturated and — g unsaturated fat along with 20 g saturated fat. Aladdin Food – Good Earth Omelet Bar provides 689g of 2,000 cal by leaving 1,311 cal.
Aladdin Food – Good Earth Omelet Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Good Earth Omelet Bar provides 58g fat for total of 67g. After 1 serving of Aladdin Food – Good Earth Omelet Bar, 9g is needed for heart health. Aladdin Food – Good Earth Omelet Bar provides 665g for 2,300g by leaving 1,635g for daily sodium intake. Aladdin Food – Good Earth Omelet Bar causes 726g for the threshold of 300g by leaving -426g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Good Earth Omelet Bar is one of the possibilities. 11g is provided by Aladdin Food – Good Earth Omelet Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Good Earth Omelet Bar leaves 239g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Good Earth Omelet Bar provides 14g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Good Earth Omelet Bar leaves 61g sugar for daily intake threshold of sugar. Aladdin Food – Good Earth Omelet Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Good Earth Omelet Bar 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Good Earth Omelet Bar. Thus, 1.1 hours of running and 4.2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Good Earth Omelet Bar.
There are similar foods to the Aladdin Food – Good Earth Omelet Bar in terms of nutrition, daily intake amount, and calorie amount. These are Good Earth Omelet, Omelet Bar, Good Earth Omelet Bar, Good Earth Omelet Bar, and Bacon Omelet Bar.
The nutrients table of the Aladdin Food – Good Earth Omelet Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Good Earth Omelet Bar |
Nutrient values for Aladdin Food – Good Earth Omelet Bar |
|---|---|
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Serving size |
1 Each |
|
Calories |
689 |
|
Carbs percentage |
6% |
|
Fat percentage |
75% |
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Protein percentage |
18% |
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Carbs |
11 g |
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Dietary fiber |
3 g |
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Sugar |
14 g |
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Fat |
58 g |
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Saturated |
20 g |
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Polyunsaturated |
9 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
32 g |
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Sodium |
665 mg |
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Potassium |
771 mg |
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Cholesterol |
726 mg |
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Vitamin a |
59 % |
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Vitamin c |
34 % |
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Calcium |
46 % |
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Iron |
22 % |
What are the alternative foods for Aladdin Food – Good Earth Omelet Bar?
The alternative foods for Aladdin Food – Good Earth Omelet Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Good Earth Omelet Bar are listed below.
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A’viands – West Coast Cobb Salad is an alternative to Aladdin Food – Good Earth Omelet Bar because it has 689 calories, similar to Aladdin Food – Good Earth Omelet Bar. The A’viands – West Coast Cobb Salad has less iron than Aladdin Food – Good Earth Omelet Bar, and less calcium than Aladdin Food – Good Earth Omelet Bar. The A’viands – West Coast Cobb Salad has less protein than Aladdin Food – Good Earth Omelet Bar. To learn more about A’viands – West Coast Cobb Salad, read related food calories, and a nutrition guide.